Your doctor tells you “you’re normal, you’re fine,” or “this medication will solve the problem.” But, there’s a problem with the solution, because you don’t feel “fine” and part of you knows that there must be another way to look at “the problem”. Your health deserves a 2nd opinion. Join Dr. David Miller, Dr. Michelle Pobega, and other ND’s with the smarts and hearts to help you rethink medicine and take informed action on your health.
107: It’s not “Just” Fiber- The Importance of Fiber, Types & Food Sources, Impact on Gut Health
Today we discuss all things FIBER.
Not all fibers are the same, and these distinct categories will impact their role in the body. Learn tips to get a variety of fiber into your diet, and what types of fiber may be best for you based on your symptoms.
106: Signs on the Skin that May Point to Insulin Resistance
Join Dr. Dave and Dr. Michelle as they discuss 3 telltale signs on the skin that point to insulin resistance.
105: BONUS EPISODE- Using Percussion in Abdominal Examination
When it comes to hands on examination, the Gut Gangsta knows whats up.
In this quick, practitioner focused episode, Dr. Dave shares his knowledge on using percussion as an assessment tool for the abdomen. It can be performed in a more deliberate manner than its traditional use
104: All About Zinc- Functions Within the Body, Food Sources & Supplementation Information
Join Dr. Dave and Dr. Michelle as they discuss the ins and outs of a major mineral- ZINC.
The zinc specifics covered in this episode:
- Functions within the body
- Recommended dosages for supplementation
- factors that impact absorption
- Signs and symptoms of deficiency
- How zinc impacts the function of hormones in the body
Book mentioned in this episode- “The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More” by James DiNicolantonio
103: A Whole New World - Making A Case For Coffee Enemas, What Coffee Is Usable + Benefits & How-To
Coffee enemas and you! We're here with Dr. Lori Bouchard this week to bust all the myths, demystify the practice, and remove any stigma on doing coffee enemas.
There are just too many benefits including;
- Fighting and preventing cancer
- Eliminating parasites
- MASSIVE boost to your liver function
So grab a cup of coffee and learn all the ins and outs of coffee enemas today! WARNING: DO NOT USE REGULAR COFFEE!!
Dr. Lori Bouchard ND:
102: Double Edged Iron Sword - How Taking Iron Can Go Wrong & How To Properly Navigate This Supplement
Taking iron supplements has been becoming so popular that you probably already know someone who's tried them... but did you know that taking iron the wrong way can have serious negative side effects!?
Learn how to properly navigate this supplement, get the most out of your iron, and avoid the sharp side of this "double edged sword"
Great work guys, good talks. I am a beginning ND student and this gives me good hope about what lies ahead.