the healthy bit

THB5: Hypermobility in children

In this episode, , Hayley and Henry discuss hypermobility in children, exploring common injuries, the importance of protein in children's diets, and practical tips for incorporating protein into meals.

They also delve into the connection between hypermobility and neurodiversity, offering insights into managing these conditions through diet and exercise.

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BOOK A VISIT…

…with Hayley at Bury Physio

…with Henry for a feast

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