The 1 week training plan + VO2max and Anaerobic threshold explained again Exponential Performance Podcast

Got a question? Ask it here: https://www.exponentialperformancecoaching.com/ask

Get your HARDEN UP T-Shirts here: https://www.exponentialperformancecoaching.com/shop

EPC website:
http://www.exponentialperformancecoaching.com/podcast

Download your FREE Performance Temple ebook below.
http://www.exponentialperformancecoaching.com/

If you have any training questions you would like answered please let me know.

For more information or specific training advice check out

http://www.exponentialperformancecoaching.com
https://www.facebook.com/exponentialperformance/