The 15-Minute Ritual That Can Transform Your Relationship -- Marina Edelman, LMFT (Mental Health Awareness Month Replay Episode)

In honor of Mental Health Awareness Month, we're revisiting one of our most impactful episodes — a must-listen conversation with Marina Edelman, licensed marriage and family therapist and founder of Edelman Counseling in Westlake Village, CA.

Whether you're navigating relationship stress or just want to feel more connected, Marina shares practical, therapist-approved strategies you can use right now — even if you only have 15 minutes a day.

In this episode, you'll learn:

• A daily habit that can improve your marriage and emotional health

• The connection between strong relationships and mental well-being

• Marina's book recommendations for couples and individuals

This episode is packed with insights and encouragement — and it’s the perfect way to honor Mental Health Awareness Month by prioritizing both your personal and relational health.

👉 Tune in now and take one small step toward a stronger, more balanced life.

Connect with Marina Edelman here https://www.instagram.com/edelman.counseling/

Connect with Conejo Valley Visionaries ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ https://www.instagram.com/conejovalleyvisionaries/

If you want to share your visionary story on the podcast, send us a DM - we are always open to guest nominations!

This episode was produced by Cristina Dennstedt and Justin K. Sloan. Conejo Valley Visionaries is edited by Justin K. Sloan and ⁠⁠⁠⁠⁠J.Sloan Productions⁠⁠⁠⁠⁠.