59 episodes

The 24/48 Podcast is all about helping firefighters and first responders find success inside and outside of the line of duty.The job is only a part of who you are, and you should be the best you can be at it. But, neglecting your finances, your family, your physical fitness, or any of the other essential areas of your life keeps you from being the best you can be at home, on the job, or in your side hustle.So, if you want to learn from others in our community how we can improve mentally, physically, and financially and have honest conversations that move the fire service forward—this show is for you.

The 24/48 Podcast Matthew Broom

    • Self-Improvement
    • 5.0 • 17 Ratings

The 24/48 Podcast is all about helping firefighters and first responders find success inside and outside of the line of duty.The job is only a part of who you are, and you should be the best you can be at it. But, neglecting your finances, your family, your physical fitness, or any of the other essential areas of your life keeps you from being the best you can be at home, on the job, or in your side hustle.So, if you want to learn from others in our community how we can improve mentally, physically, and financially and have honest conversations that move the fire service forward—this show is for you.

    Lead Yourself. Lead Your Station. Crew 1st Culture w/ Jeremy Sanders.

    Lead Yourself. Lead Your Station. Crew 1st Culture w/ Jeremy Sanders.

    Captain Jeremy Sanders is an 18-year fire service veteran and is the host of the Crew 1st Culture Podcast. High performing crews and successful fire departments are built upon culture. Culture is not what you say; it's what you do. And Captain Jeremy...

    • 1 hr 31 min
    Without A Goal, The Goal Will Not Be Achieved. Makin' Ends Meet.

    Without A Goal, The Goal Will Not Be Achieved. Makin' Ends Meet.

    Learn how to set strategic goals and create tactical objectives that get you on the path towards financial success. 

    • 24 min
    Compelling Stories and Good Data. Director of the FIRST Center. Dr. Jennifer Taylor.

    Compelling Stories and Good Data. Director of the FIRST Center. Dr. Jennifer Taylor.

    Today on the show, I am joined by Dr. Jennifer Taylor.Dr. Taylor is the Arthur L. and Joanne B. Frank Professor of Environmental and Occupational Health and is the founding Director of the Center for Firefighter Injury Research & Safety Trends—The...

    • 1 hr 10 min
    Influencing Fire Service Culture As An Academic. Ph.D. Candidate. David Huntsman.

    Influencing Fire Service Culture As An Academic. Ph.D. Candidate. David Huntsman.

    Today on the show, I am joined by David Huntsman. David is a Ph.D. student in Fire and Emergency Management at Oklahoma State University. David focuses his studies on how to improve things like resilience, decision making, culture, and leadership within...

    • 1 hr 24 min
    How Firefighters Can Size Up Their Financial Situation. Makin' Ends Meet.

    How Firefighters Can Size Up Their Financial Situation. Makin' Ends Meet.

    What can you do to avoid money emergencies and get on the path to financial freedom? You can start with a financial size up. If you want to be successful with your money—whatever that means to you—you have to understand two points:Where you are...

    • 15 min
    Win The Battle. Former US Navy Officer and MLB Pitcher. Mitch Harris.

    Win The Battle. Former US Navy Officer and MLB Pitcher. Mitch Harris.

    Today on the show, I am joined by Mitch Harris. Mitch is a former officer in the U.S. Navy, former MLB pitcher, and now he works as a financial advisor.  After graduating from the United States Naval Academy, he served 5 years in the U.S. Navy as a...

    • 37 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

Lead Dispatcher (retired) ,

Podcast with Mark Foreman

I listened to your podcast today. Mark was the therapist I talked to while he was taking clients at focus. I am a retired Lead Dispatcher. Sitting with him in therapy was life changing for me. After 34 years on the department I had developed walls so thick that I was unable to take them down. Even when I wanted to show emotion like crying I couldn’t. Working with Mark changed that. Using mindfulness and meditation, looking inward helped me change that. There were a lot of incidents I brought into his office and a lot of personal ones too. One of the personal ones being that my dad was transgender and prior to his retiring from his job he hid his cross dressing. After my last session with Mark in November I decided I was no longer keeping that secret and was going to publicly speak about it in hopes to reach other family members who were also keeping that secret especially in law enforcement.
It’s something I never would have thought I would do but after the conversations I had with Mark that changed. Listening to the podcast today I found I’m still learning from him.

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