100 episodes

Hey YOU! The one at the back of the pack of runners. Think you’re “too fat” to run, “too slow” to run, “too ____(fill in the blank)” to run? Then the 300 Pounds and Running Podcast is for you! Whether you’ve just started or need a fire lit under your ass to get you off that couch, I’ll share my best advice, inspiring stories, and running and weight loss tips. Who am I? (Good question.) I’m Martinus Evans. I’m an RRCA run coach, author, and award-winning speaker. But more importantly I’m a big guy. Who runs. No…really. I’ve run 5k’s, 10k’s, half-marathons, and marathons! So I know your struggles. I know your hesitations. And I want to help you become a runner! So if you’re looking for a place to start your journey to better health, look no further. Let’s do this! Our show notes and additional information can be found at www.300poundsandrunning.com.

The 300 Pounds and Running Podcast Network Martinus Evans

    • Health & Fitness
    • 4.7 • 258 Ratings

Hey YOU! The one at the back of the pack of runners. Think you’re “too fat” to run, “too slow” to run, “too ____(fill in the blank)” to run? Then the 300 Pounds and Running Podcast is for you! Whether you’ve just started or need a fire lit under your ass to get you off that couch, I’ll share my best advice, inspiring stories, and running and weight loss tips. Who am I? (Good question.) I’m Martinus Evans. I’m an RRCA run coach, author, and award-winning speaker. But more importantly I’m a big guy. Who runs. No…really. I’ve run 5k’s, 10k’s, half-marathons, and marathons! So I know your struggles. I know your hesitations. And I want to help you become a runner! So if you’re looking for a place to start your journey to better health, look no further. Let’s do this! Our show notes and additional information can be found at www.300poundsandrunning.com.

    TLR 79: Go Get Vaccinated.

    TLR 79: Go Get Vaccinated.

    Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.


    Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/


    Get the Slow AF Shirt!


    JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!

    Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:














     


     


    Get the RSS Feed for your own favorite RSS Podcast Player.


    Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I’d deeply appreciate it.


    I APPRECIATE YOUR ITUNES REVIEWS!

    Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.


    But it is even more important to me!


    I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to.


    I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast.


    That’s why I’m asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below:


    Go to the show’s iTunes Page or search “300 Pounds and Running” from iTunes if you aren’t already a subscriber.

    • 43 min
    TLR 78: Spring is Sprung

    TLR 78: Spring is Sprung

    Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.

    Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/

    Get the Slow AF Shirt!

    JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!
    Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:











     

    Get the RSS Feed for your own favorite RSS Podcast Player.

    Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I’d deeply appreciate it.

    I APPRECIATE YOUR ITUNES REVIEWS!
    Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.

    But it is even more important to me!

    I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to.

    I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast.

    That’s why I’m asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below:

    Go to the show’s iTunes Page or search “300 Pounds and Running” from iTunes if you aren’t already a subscriber.

    • 41 min
    TLR 76: A Year Later...

    TLR 76: A Year Later...

    Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.


    Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/


    Get the Slow AF Shirt!


    JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!

    Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:














     


     


    Get the RSS Feed for your own favorite RSS Podcast Player.


    Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I’d deeply appreciate it.


    I APPRECIATE YOUR ITUNES REVIEWS!

    Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.


    But it is even more important to me!


    I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to.


    I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast.


    That’s why I’m asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below:


    Go to the show’s iTunes Page or search “300 Pounds and Running” from iTunes if you aren’t already a subscriber.

    • 1 hr 6 min
    TLR 77: Swimming Sweet Grits

    TLR 77: Swimming Sweet Grits

    Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.


    Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/


    Get the Slow AF Shirt!


    JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!

    Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:














     


     


    Get the RSS Feed for your own favorite RSS Podcast Player.


    Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I’d deeply appreciate it.


    I APPRECIATE YOUR ITUNES REVIEWS!

    Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.


    But it is even more important to me!


    I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to.


    I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast.


    That’s why I’m asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below:


    Go to the show’s iTunes Page or search “300 Pounds and Running” from iTunes if you aren’t already a subscriber.  

    • 41 min
    TLR 75: Reset the Room Again

    TLR 75: Reset the Room Again

    Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.


    Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/


    Get the Slow AF Shirt!


    JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!

    Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:














     


     


    Get the RSS Feed for your own favorite RSS Podcast Player.


    Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I’d deeply appreciate it.


    I APPRECIATE YOUR ITUNES REVIEWS!

    Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.


    But it is even more important to me!


    I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to.


    I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast.


    That’s why I’m asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below:


    Go to the show’s iTunes Page or search “300 Pounds and Running” from iTunes if you aren’t already a subscriber.

    • 1 hr 24 min
    TLR 74: Reset The Room

    TLR 74: Reset The Room

    Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.

    Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/

    Get the Slow AF Shirt!

    JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!
    Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:











     

    Get the RSS Feed for your own favorite RSS Podcast Player.

    Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I’d deeply appreciate it.

    I APPRECIATE YOUR ITUNES REVIEWS!
    Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.

    But it is even more important to me!

    I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to.

    I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast.

    That’s why I’m asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below:

    Go to the show’s iTunes Page or search “300 Pounds and Running” from iTunes if you aren’t already a subscriber.

    • 1 hr

Customer Reviews

4.7 out of 5
258 Ratings

258 Ratings

SusaninMN ,

Refreshing and ridiculously honest

I LOVE THIS PODCAST! Thank you for talking about things that are weird, or uncomfortable, or gross. And talking about important things, like safety and our society. And talking about crazy fun things. Love from a runner in Minnesota.

JenRunns ,

Realness

The realest running podcast. Love both of these awesome individuals. They keep me company on my runs. Great advice, tips, eye opening topics. As a plus size runner I am so happy to here about others experiences. Keeps me motivated every time I listen! Subscribe you will not be disappointed.

Rlynn71 ,

Keep the episodes coming!

I enjoy running, I want to hear honest experiences about races, not just the fluff. I enjoy the banter between these two, I can tell they’re really friends. Compared to other running podcasts, the struggles from ‘the back of the pack’ are explained, who knew that they gave medals to non-runners while some may still be headed to the finish line WOW?!! What some of us are thinking during races are spoken by these two! I enjoy it so much!

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