211 episodes

The 411 Ground and Pound MMA Podcast is your expert look at the world of MMA. Host Robert Winfree and guests discuss the latest news out of the UFC, Bellator and more, plus previews and reviews of major MMA events.

The 411 Ground and Pound MMA Podcast 411mania.com

    • Sports
    • 5.0 • 7 Ratings

The 411 Ground and Pound MMA Podcast is your expert look at the world of MMA. Host Robert Winfree and guests discuss the latest news out of the UFC, Bellator and more, plus previews and reviews of major MMA events.

    UFC on ESPN 43 Review

    UFC on ESPN 43 Review

    Robert Winfree looks at the fallout from UFC on ESPN 43 where Cory Sandhagen defeated Marlon Vera.
    UFC on ESPN 43 review (1:45)Covington's latest tirade (25:50)Costa staying with UFC (36:19)Plugs (38:14)
    #UFC #UFConESPN #UFCReview

    • 41 min
    UFC 286 Review

    UFC 286 Review

    Robert Winfree looks at the fallout from UFC 286 including Leon Edwards retaining the welterweight title against Kamaru Usman, plus looks ahead to Cory Sandhagen vs. Marlon Vera.
    UFC 286 review (1:55)UFC on ESPN 43 preview (1:18:00)McGregor disses USADA (1:47:00)Power Slap leaves TBS (1:54:10)Plugs (1:57:30)
    #UFC #UFC286 #UFC286Review

    • 1 hr 59 min
    UFC 286 Preview

    UFC 286 Preview

    Robert Winfree reviews UFC on ESPN+ 79, then previews the upcoming UFC 286 featuring the trilogy fight between Leon Edwards and Kamaru Usman.
    UFC on ESPN+ 79 review (3:49)Quick Bellator thoughts (46:35)UFC 286 preview (58:45)Plugs (1:25:16)

    • 1 hr 28 min
    UFC 285 Review

    UFC 285 Review

    Robert looks at all the fallout from UFC 285 including Jon Jones claiming heavyweight gold and Alexa Grasso springing a big upset of Valentina Shevchenko.
    UFC 285 review (5:05)UFC on ESPN+ 79 preview (1:47:18)TUF 31 drama (2:07:13)Darren Till exits UFC (2:09:00)Power Slap struggles (2:11:30)Plugs (2:31:45)

    • 2 hr 34 min
    UFC 285 Preview

    UFC 285 Preview

    Robert previews UFC 285 featuring the return of Jon Jones as he tries for heavyweight gold against Ciryl Gane.
    UFC on ESPN+ 78 review (3:40)UFC 285 preview (47:30)Plugs (1:27:47)
    #UFC #UFC285 #UFCPreview

    • 1 hr 31 min
    UFC on ESPN+ 77 Review, UFC on ESPN+ 78 Preview

    UFC on ESPN+ 77 Review, UFC on ESPN+ 78 Preview

    Robert Winfree reviews Erin Blanchfield's impressive win at UFC on ESPN+ 77 and talks about the upcoming UFC on ESPN+ 78.
    UFC on ESPN+ 77 review (6:33)UFC on ESPN+ 78 preview (1:00:50)Makhachev drama (1:24:50)Plugs (1:36:08)
    #UFC #UFConESPN #UFCReview 

    • 1 hr 39 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

TheSeahawk10 ,

Good podcast

An insightful podcast about an amazing and unpredictable sport.

UTJeff316 ,

Excellent show

This is a fantastic show with topnotch analysis and fight breakdowns by Robert Winfree.

Jackson Montgomery ,

Fun, Analytical Show

I really appreciate the insight these guys bring in their MMA reviews and previews. Good rapport when it's the two of them and when it's just the one host, he's able to be engaging on his own.

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