29 min
The 6 MOST IMPORTANT Things I've Learned In 27 Years Fit Take with Joey Gast
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- Nutrition
In honor of my 27th birthday yesterday, in this episode I go over 6 of the most important lessons I've learned over the past 27 years. I cover 2 key lessons in nutrition, 2 lessons in training, and 2 lessons in life. Click the link to get access to the FREE Facebook Group! LINK: http://www.facebook.com/groups/TeamThriveByNutritionAndTraining/
In honor of my 27th birthday yesterday, in this episode I go over 6 of the most important lessons I've learned over the past 27 years. I cover 2 key lessons in nutrition, 2 lessons in training, and 2 lessons in life. Click the link to get access to the FREE Facebook Group! LINK: http://www.facebook.com/groups/TeamThriveByNutritionAndTraining/
29 min