The Accrescent: Bioenergetic Healing

Leigh Ann Lindsey

ac·​cres·​cent | Definition of accrescent: growing continuously; continual growth Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Mondays.

  1. APR 27

    Dr. Abhinav Singh (Sleep Vigilante) - Why Most People Are Sleeping Wrong—And What You Can Do About It Tonight

    Dr. Singh, also known as the Sleep Vigilante, shares the often-overlooked importance of sleep for maintaining critical health function. He explains how sleep is not just a time for rest, but a vital process that influences various aspects of our well-being. Dr. Sing shares his perspective on how quality sleep can significantly impact chronic illnesses, acting as a preventive measure against a range of health issues. He highlights how sleep affects everything from memory retention and mood regulation to immune function and disease prevention. By understanding these connections, individuals can appreciate the profound role sleep plays in their lives. Dr. Singh also offers practical tips for improving sleep quality, empowering people to take control of their health through better sleep habits. Product Discount Codes + Links Froya Organics: Website (Link gives 10% off)MitaCell: Website (Use code LEIGHANN for 10% off)Vio2: Website (Use code LEIGHANN for 10% off) Guest Info Dr. Singh - WebsiteDr. Singh- Instagram Related Episodes Podcast Ep. 203: Anna Finck - Reconnecting to Our Bodies, Reclaiming Our Health, and Remembering Our PowerPodcast Ep. 183: Dr. Valerie Giangrande - Harnessing The Power of Natural LightPodcast Ep. 150: Michael Byrne - The Bia Smart Sleep Mask Work w/Leigh Ann Learn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy Membership Connect w/Me & Learn More WebsiteInstagramTiktokYoutube

    1h 22m
  2. APR 6

    Dr. Thomas Bakman (Helixona) - The Hidden Neurological Factors Sabotaging Chronic Illness Recovery

    Dr. Thomas Bakman of Helixona integrative medical clinic shares his journey from a farming background in Fresno, California, to becoming a prominent figure in the field of neurology and integrative healthcare. Dr. Bakman delves into the concept of complex chronic illness, explaining how it differs from general chronic illness. He highlights the need to look beyond surface-level symptoms to uncover the root causes of health issues, which often involve a combination of genetic, environmental, and lifestyle factors. The conversation also touches on the hidden neurological factors that impact recovery, including the significance of the nervous system in overall health, the impact of trauma, and the necessity of addressing emotional and psychological aspects of healing. Dr. Bakman shares that Helixona advocates for a holistic approach that combines functional methodology with integrative therapies, ultimately aiming to empower patients to take charge of their health journeys. Product Discount Codes + Links Juna: Website (Discount Code: LEIGHANN)Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)Hoolest: Website (Discount Code: THEACCRESCENT10) Guest Info Helixona - WebsiteHelixona - Instagram Related Episodes Podcast Ep. 228: Dr. Lori Bouchard - The Missing Pieces in Cancer Care,Metabolism, Trauma, and Whole-Person HealingPodcast Ep. 204: Natalie Samson - Exploring Integrative Genetic Counseling as a Transformative Healthcare Approach Work w/Leigh Ann Learn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy Membership Connect w/Me & Learn More WebsiteInstagramTiktokYoutube

    1h 4m
4.9
out of 5
32 Ratings

About

ac·​cres·​cent | Definition of accrescent: growing continuously; continual growth Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Mondays.

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