1 hr 16 min
30. the active life with laurie christine king @lauriechristineking (a behind the scenes look into the life of a fitness phenom) the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
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- Fitness
This week features one of our most anticipated guests: the one and only Laurie Christine King! Come along for a deep dive into the brain of this athlete who's mission in life is to get you strong and well-fed.
In this get-to-know-you session, we talk about:
injuries, overtraining & adaptation
self-acceptance & your genetic potential
social media comparison traps
how to achieve your goals
plenty of food talk and plenty of laughs
and more!
This week features one of our most anticipated guests: the one and only Laurie Christine King! Come along for a deep dive into the brain of this athlete who's mission in life is to get you strong and well-fed.
In this get-to-know-you session, we talk about:
injuries, overtraining & adaptation
self-acceptance & your genetic potential
social media comparison traps
how to achieve your goals
plenty of food talk and plenty of laughs
and more!
1 hr 16 min