Strength Coach and Health Specialist, Writer, Speaker, bookworm and gym addict.
With over 18 years of extensive experience and education, Adam has developed a broad range of skills including entry-level physical development to advanced athletic development. Adam’s mission is to provide people with the tools to ensure success in achieving optimal health, performance and results.
Now, Adam continues his journey into podcasting. Uncovering the expert guests, ideas, knowledge and how to's, in thoughtful, deep and entertaining conversations.
#40 Heath Williams: home workout design, injury prevention & optimising work stations
Heath is a rehab specialist and osteopath who operates out of Melbourne and has a unique background. He is formally trained as an osteo but integrates strength training practices into the rehab model. Health does fantastic work in bridging the gap between rehabilitation and strength training.
Health currently lectures Exercise Prescription/Rehabilitation within the osteopathy department at Victoria University and is a sessional lecturer Southern Cross University.
Heath Williams also is a Director of Corporate Work Health Australia Pty Ltd. Corporate Work Health Australia specialises in workplace ergonomic risk assessment and training, manual handling risk assessment and training and corporate seminars. Heath’s approach has been influenced by the following allied health and fitness professionals: Gary Gray, Gray Cook, Stuart McGill, Shirley Sahrmann, Craig Liebenson, Charles Poliquin, Charlie Weingroff, Frans Bosch, Kelvin Giles, Vern Gambetta and many other well world renowned professionals.
Follow Heath Williams here:
See previous episode with Heath here
Charles Barclay: Pivoting to online coaching, Coronavirus & learning
Podcast guest Charles has been in the fitness industry for over 9 years, during that time he has competed in triathlons, CrossFit competitions and taken to the stage in Men’s Physique competitions.
Throughout all of these activities Charlie has always been fascinated by nutrition and the role it plays in performance and body composition. Through his own personal study, seeking out experts in the field from London, England to Melbourne, Australia and through real world application with his clients, Charlie has always sought to create nutrition programs that are both scientifically proven and practical.
Charlie has an extensive knowledge of applied nutrition proving many times over that it’s not about how much you know but how you can apply it in the real world.
Connect with Charles Barclay
Instagram - https://www.instagram.com/cdbfitness/
See previous podcast here
#38 Ben Siong: coaching, self development and the art of giving
Returning guest and renowned fitness expert Ben Siong is among Australia’s leading body composition specialists, and the founder of Australian Strength Performance.
See our previous interview here on episode #27
Follow Ben Siong Online
#37 Patrik Hedqvist – Powerlifting, building a community & competition
Desert Barbell Sports Club Head Coach, Patrik Hedqvist @borjetheswede.
Powerlifting coach and physio, Patrik also competes on the Swedish National Classic Powerlifting team, and is @theipf Worlds & European bronze medalist. Starting out playing a variety of sports from hockey to football, tennis, motocross and more. Patrik has always had a passion for sports. Moving into strength training in the early 90’s and still improving his skills today. Patrik has participated in over 50 competitions to date and aspires to share his structured practices focused on technique and specificity to help his clients get to the next level of training, no matter where they start.
Connect with Patrik
#36 Matt Henry – personal training in the Middle East, intuitive coaching & much more
Matt Henry has over 10 years of experience in the fitness industry and is an ex-international Rugby 7s player He is a Level 5 Certified Personal Trainer and originally from New Zealand Matt specialises in exercise prescription, programming and performance Matt is also the founder of @skaibody , an online training platform originally created to service the travel industry (cabin crew, pilots and busy working professionals that travel frequently) to deliver simple and effective training programs that you can do in your own time.
Connect with Matt Henry
Website - here
Instagram - https://www.instagram.com/matthewthenry/
#35 Hayden Wilson – inner work, coaching and learning
By popular demand Hayden Wilson is making his second round on the podcast.
Hayden Wilson is a copywriter, marketing consultant, podcaster and author.
His clients include the largest recruiter of health and wellness staff at sea, one of Perth’s fastest growing social media agencies, as well as everyday small business owners from around Australia.
His current mission is to help passionate business owners get ahead in business using the power of marketing, persuasion and influence.
When he isn’t researching or writing, he is either at the gym or at a cafe with his Ridgeback x Kelpie, Basil.
Connect with Hayden Wilson
See previous podcast episode with Hayden here
Adam McCubbin Podcast
I loved the Tim Anderson interview! Excellent information, thank you!