The After Life

Colleen Kavanaugh, caregiving expert and podcaster
  • 4.9 (53)
  • SPIRITUALITY

Stories of transformation after loss. Join host Colleen Kavanaugh, as she explores belief, faith, and new ways of transcendent thinking with guests who live extraordinary lives that have been transformed by the experiences of living. Each of us has a story to tell, will yours be one of them? Unsure where to begin? Try episodes: 12, 21, 23, 30, 35

  1. Ashley Pardo - Mindful Eating During The Holidays + Using Food To Experience Connection And Nostalgia

    12/11/2018

    Ashley Pardo - Mindful Eating During The Holidays + Using Food To Experience Connection And Nostalgia

    Ashley Pardo is a nutritional therapist dishing on how to make it through the holiday food fests without feeling horrible when we enter the new year by being mindful. Her expert strategies keep pleasure on high and anxieties over calories on low.

    51 min
  2. Cass McCrory - Bringing Attention And Intention To Create Ease And Presence + The Joy It Can Create For Families

    12/04/2018

    Cass McCrory - Bringing Attention And Intention To Create Ease And Presence + The Joy It Can Create For Families

    Cass McCrory, the creator of Subtraction Project, shares how and why she adds attention and intention to all areas of her life and how the outcomes result in being fully present to her family + career, living with ease, flow, happy memories + traditions.

    58 min
  3. Colleen Kavanaugh - How Gratitude Can Alter Perspective + A Few Questions To Bring Acceptance And Sharing

    11/27/2018

    Colleen Kavanaugh - How Gratitude Can Alter Perspective + A Few Questions To Bring Acceptance And Sharing

    Colleen shares how the practice of gratitude helps her live a life with the glass half full and poses three questions from her new book, My Grit, Grace + Gratitude for you to consider and allow more acceptance and sharing into this holiday season.

    24 min
  4. Madison Luikens - Following Curiosity, Trusting In The Unknown + Finding Balance And Joy In Non-Linear Living

    11/20/2018

    Madison Luikens - Following Curiosity, Trusting In The Unknown + Finding Balance And Joy In Non-Linear Living

    What happens if we allow ourselves to lose our labels, follow our curiosity, and trust in the unknown future? Join Madison Luikens and find out how she navigates life by doing just that, along with trusting her body and relying on connection + community.

    1h 4m
  5. Colleen Kavanaugh and Deb Kelsey-Davis - Tap Into Grit, Grace + Gratitude And Transform Everything From Within: A Book Party Episode

    11/13/2018

    Colleen Kavanaugh and Deb Kelsey-Davis - Tap Into Grit, Grace + Gratitude And Transform Everything From Within: A Book Party Episode

    Colleen + Deb have created a journaling workbook and you are invited to the release party! Find out what the book is all about, how it came to be, and why it might be something you will be interested in to rediscover your own grit, grace, and gratitude.

    51 min
  6. Beth Scibienski - Redefining God During And After Loss, The Illusion Of Control + Our Need For Each Other

    11/06/2018

    Beth Scibienski - Redefining God During And After Loss, The Illusion Of Control + Our Need For Each Other

    Pastor Beth Scibienski has written a book that asks the question, "Who is God When We Hurt". It's a vulnerable look into how she approached her faith and definition of God while caring for her husband who had multiple sclerosis.

    1h 2m
  7. Dori Frame - Walking The Last Mile With A Pet, Enjoying What Still Exists + Cultivating A Life Of Presence

    10/30/2018

    Dori Frame - Walking The Last Mile With A Pet, Enjoying What Still Exists + Cultivating A Life Of Presence

    Dori Frame received a devastating diagnosis for her service dog and she refused to focus on it. Instead, she decided to live with what was left of her pet's abilities, experience joy, reimagine what was possible and be present to what is.

    54 min
  8. Cynthia Lim - Re-envisioning Life With Disability After Her Husband's Traumatic Brain Injury Diagnosis

    10/23/2018

    Cynthia Lim - Re-envisioning Life With Disability After Her Husband's Traumatic Brain Injury Diagnosis

    Cynthia's husband was 47 years old when he suffered a cardiac arrest and subsequent traumatic brain injury. Cynthia and their two sons learned to overcome obstacles and make the most of what was left and re-envision life with disability.

    51 min
See All (68)

4.9
out of 5
53 Ratings

About

Stories of transformation after loss. Join host Colleen Kavanaugh, as she explores belief, faith, and new ways of transcendent thinking with guests who live extraordinary lives that have been transformed by the experiences of living. Each of us has a story to tell, will yours be one of them? Unsure where to begin? Try episodes: 12, 21, 23, 30, 35

Information

  • Creator
    Colleen Kavanaugh, caregiving expert and podcaster
  • Years Active
    2017 - 2018
  • Episodes
    68
  • Rating
    Clean
  • Copyright
    © The Longest Dance LLC
  • Show Website
    The After Life