The Age Guide: Perspectives on the Aging Journey

Age Guide
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Welcome to the Age Guide podcast highlighting perspectives on the aging journey. We are here to be your personal Age Guide and enhance your quality of life on the road ahead. This podcast is about putting a face on aging and giving a voice to older adults and caregivers by highlighting their experiences and stories. We want to provide a window into the struggles and joys of aging, to dispel myths and combat ageism. This podcast is hosted by AgeGuide Northeastern Illinois, an Area Agency on Aging in Northeastern Illinois. At AgeGuide, it is our mission to be a vital resource and advocate for people as we age by providing thoughtful guidance, supportive services, and meaningful connections.

  1. OCT 30

    Aging Well: How Social Ties Shape Longer Lives - with Ken Stern

    To launch our new season on Aging Well, we’re joined by Ken Stern, nationally recognized expert on longevity, author, founder of the Longevity Project, and host of the podcast Century Lives.   In this episode we explore how longer lives challenge the way we think about the second half of life and prompt us to reimagine every aspect of society, from education and work to community and connection. Ken also shares incredible insights from his new book, Healthy to 100: How Strong Social Ties Lead to Long Lives, which captures the central theme of this season: that thriving as we age depends on the strength of our relationships and communities. Together, they explore how longevity science offers a hopeful roadmap for aging well in today’s world.  Resources:  Healthy to 100: How Strong Social Ties Lead to Long Lives  Healthy to 100 Blog  The Longevity Project  Three Not so Bad Things on Longevity and Aging Newsletter  Century Lives Podcast  When I’m 64 Podcast  Blue Zones Netflix Documentary  Gorham House Intergenerational Preschool & Senior Community  Facebook: facebook.com/AgeGuide Twitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcast Podcast: ageguide.org/the-age-guide-podcast Website: ageguide.org

    30 min

  2. SEP 18

    Aging Unfiltered: Flipping the Script on Ageism - With Jan Golden and Sara Breindel

    With Ageism Awareness Day approaching, the final episode of Aging Unfiltered features Jan Golden, founder of Age Friendly Vibes, and Sara Breindel, Communications Specialist and Ageism Consultant with the American Society on Aging. Jan shares how a contest for anti-ageist birthday cards led her to create an age-positive greeting card company, while Sara recalls the moment she realized how subtle language can reinforce stereotypes. Together, they explore why our mindset toward aging matters, and how the way we talk about aging shapes culture while influencing health and longevity.  Sara and Jan share how stories, word choices, and even humor affect how we think and feel about aging. Tune in to discover practical ways we can all flip the script and build a more inclusive vision of growing older.   Episode Links https://www.agefriendlyvibes.com https://www.asaging.org ASA Ageism Awareness Day Homepage Social Media Toolkit Fact Sheet  Contact Sara: agepositive@asaging.org Becca Levy’s Breaking the Age Code Aging Unfiltered: The Power of Intergenerational Advocacy – with Arielle Galinsky Aging Unfiltered: The Power of Human Connections Across Generations - with Shari Foos https://www.smpresource.org Facebook: facebook.com/AgeGuide Twitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcast Podcast: ageguide.org/the-age-guide-podcast Website: ageguide.org

    33 min

  3. AUG 7

    Aging Unfiltered: Confronting Ageism in the Workplace - with Dr. Brian Kaskie, Marla Fronczak, and Jeri Colucy

    In this episode of Aging Unfiltered, we explore what it really means to create an age-friendly workplace. Marla Fronczak, CEO of AgeGuide, Jeri Colucy, Director of Operations, Finance & Human Resources, and Dr. Brian Kaskie, Professor at the University of Iowa, come together to share personal stories, research insights, and practical strategies to build inclusive work environments that support people at every stage of life. From Marla’s own journey of career transition in midlife to Jeri’s human resources experience, this conversation dives deep into how employers can lead with empathy, flexibility, and foresight. Dr. Kaskie shares key findings from his research, including how the AARP Employer Pledge and simple job redesigns can boost recruitment and retention, especially as older adults continue working longer out of passion or necessity. Plus, don’t miss this episode’s special “Medicaid Moment” featuring Lore Baker, a valued member of AgeGuide’s Advisory Council and CEO of A.I.D., as she breaks down the latest Medicaid changes and what it means for older adults in our region. Whether you’re an HR professional, a job seeker over 50, or someone rethinking your workplace culture, this episode challenges assumptions and offers tools for real change. Resources: AARP Employer Pledge Program Take Action Today – AgeGuide Efforts to Address the Aging Academic Workforce: Assessing Progress Through a Three-Stage Model of Institutional Change AID ⋆ Association for Individual Development ⋆ Empowering Individuals... Facebook: facebook.com/AgeGuide Twitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcast Podcast: ageguide.org/the-age-guide-podcast Website: ageguide.org

    39 min

  4. JUL 8

    Aging Unfiltered: The Power of Intergenerational Advocacy – with Arielle Galinsky

    In this episode, welcome Arielle Galinsky, Harvard Kennedy School MPP candidate, CEO and co‑founder of The Legacy Project Inc., and Teen Vogue contributor, to discuss the power of intergenerational advocacy. Arielle shares her personal journey, from her passion for aging policy to co‑founding The Legacy Project at Tufts, where college students interview and build friendships with older adults to preserve their life stories. She explains how these connections combat isolation, foster empathy, and spark policy engagement. Whether you're a Gen Z changemaker, a caregiver, or simply care about making aging policy more equitable, this episode highlights how intergenerational connection leads to civic action and systems change. Resources:  The Trump Administration Is Going After Your Grandma, Teen Vogue Article The Legacy Project Eldera Aging Unfiltered: The Era of Elders – with Dana Griffin Wish Act- HR 4289 Contact Information Send a voice message to TheAgeGuidePodcast Facebook: facebook.com/AgeGuide Twitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcast Podcast: ageguide.org/the-age-guide-podcast Website: ageguide.org

    31 min

  5. MAY 16

    Aging Unfiltered: Pushing Back Against Ageism - with Ashton Applewhite

    Welcome to another episode of Aging Unfiltered. In this episode, we are honored to welcome Ashton Applewhite to the podcast for a great conversation about pushing back against ageism. Ashton is a passionate advocate, writer, and thought leader whose work focuses on dismantling ageism and promoting a more inclusive, vibrant vision of aging. She is also the author of This Chair Rocks: A Manifesto Against Ageism. Through her work, she challenges outdated narratives about aging and advocates for a more inclusive, age-positive society. In this powerful discussion we’ll dive into Ashton’s journey, explore the impact of ageism in today’s world, and discuss how we can all contribute to a future where people of all ages are empowered.   Resources This Chair Rocks – Pushing Back Against Ageism Ashton Applewhite: Let's end ageism | TED Talk Ashton Applewhite (@thischairrocks) - Instagram Take Action Today – AgeGuide Contact Information Send a voice message to TheAgeGuidePodcast Facebook: facebook.com/AgeGuide Twitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcast Podcast: ageguide.org/the-age-guide-podcast Website: ageguide.org

    41 min

  6. APR 15

    Aging Unfiltered: Real Talk on Aging & Work - with Elizabeth White

    Welcome to another episode of Aging Unfiltered. In this episode, we dive into an important topic: employment after age 55, and the unique challenges older adults face in the job market. It was a privilege to welcome Elizabeth White to the podcast to discuss this pressing issue. Elizabeth is a leading voice in the movement for economic justice and a champion for older adults navigating the complexities of work and retirement. She’s the author of 55, Underemployed, and Faking Normal and is dedicated to raising awareness around the financial struggles faced by people over 55. In this eye-opening conversation, Elizabeth shares her personal insights, research, and stories of working tirelessly to overcome ageism as a barrier to employment. Tune in for an empowering discussion about an often-overlooked aspect of aging advocacy. Resources 55, Underemployed, and Faking Normal: Your Guide to a Better Life: White, Elizabeth Elizabeth White: An honest look at the personal finance crisis | TED Talk NuuAge Coliving Elizabeth White Take Action Today – AgeGuide Contact Information Send a voice message to TheAgeGuidePodcast Facebook: facebook.com/AgeGuide Twitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcast Podcast: ageguide.org/the-age-guide-podcast Website: ageguide.org

    39 min

  7. MAR 18

    Aging Unfiltered: Aging While Black – with Raymond Jetson

    Welcome to another episode of Aging Unfiltered. In this episode, we have an important conversation about the intersection of aging, race, and representation. It was a privilege to welcome Raymond A. Jetson to the podcast to talk about this important subject. He’s a visionary leader, a changemaker, and the force behind Aging While Black and MetroMorphosis. Raymond has spent his life dedicated to empowering Black older adults and reshaping narratives around aging and equity. Tune in for an inspirational conversation. Resources Aging While Black AWB The Book | Aging While Black Aging While Black | Raymond Jetson | TEDxScotlandville Home - Metromorphosis Contact Information Send a voice message to TheAgeGuidePodcast   Facebook: facebook.com/AgeGuide Twitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcast Podcast: ageguide.org/the-age-guide-podcast Website: ageguide.org

    37 min

  8. FEB 25

    Aging Unfiltered: Dementia Friendly America – with USAging

    Welcome to another episode of Aging Unfiltered. In this episode, we learn more about Dementia Friendly America (DFA) and how its work is focused on creating communities that are inclusive and supportive of individuals living with dementia. Joining us are Sandy Marwood, CEO of USAging and Mary Ek, Director of Community Care Corps and Dementia Friendly America at USAging. Through education, advocacy, and local partnerships, DFA fosters understanding and helps remove the stigma surrounding dementia and combat ageism. Their collaborative network empowers citizens, businesses, and organizations to make communities safer and more accessible for people who are living with dementia and their caregivers, ensuring people of all ages can thrive. Resources Home Page - Dementia Friendly America Memory Cafe Directory - Dementia Friendly America USAging  51st Annual Meeting – AgeGuide Contact Information Send a voice message to TheAgeGuidePodcast Facebook: facebook.com/AgeGuide Twitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcast Podcast: ageguide.org/the-age-guide-podcast Website: ageguide.org

    33 min
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About

Welcome to the Age Guide podcast highlighting perspectives on the aging journey. We are here to be your personal Age Guide and enhance your quality of life on the road ahead. This podcast is about putting a face on aging and giving a voice to older adults and caregivers by highlighting their experiences and stories. We want to provide a window into the struggles and joys of aging, to dispel myths and combat ageism. This podcast is hosted by AgeGuide Northeastern Illinois, an Area Agency on Aging in Northeastern Illinois. At AgeGuide, it is our mission to be a vital resource and advocate for people as we age by providing thoughtful guidance, supportive services, and meaningful connections.

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