The Ageless Traveler

Adriane Berg

The Ageless Traveler is a podcast dedicated to celebrating the adventurous spirit of active adults. Join veteran radio and TV host, Emmy  Winner, and seasoned traveler, Adriane Berg, as she takes you on a journey around the world.  From hidden gems and cultural experiences to healthy travel tips and discounts, The Ageless Traveler is your passport to life satisfaction through travel. Our host, Adriane Berg, has traveled to 110 countries and brings you the best tripsand experiences as she takes you to exotic places, culinary adventures, and dream locations. Here are just a few of the topics we cover on the Ageless Traveler --Travel safety with adventure for Lifelong Learning  --How to meet new travel companions when friends no longer travel.  --How couples can travel together if one of you has a mobility or other physical issue.  --How to have the means to travel even on a tight budget or fixed income…even make money while you travel!  --Longevity and wellness travel to get and stay healthy.  --The know-how and courage to visit remote and exotic places. --Best trips to Find your roots, renew marriage vows, and bring your skills to those who need you most.  --A chance to live out your dreams: to be an archaeologist, chef, writer, artist, or musician; whatever!  --AND listeners can travel with us. Here’s how we bring added value to travelers on all of our trips. At our Pre-trip Zoom Meetings, we get acquainted with each other. Our Ageless Traveler Fitness Coach demonstrates how to exercise without equipment. We provide a Culture Vulture Review of current museum exhibitions: festivals, theatre, and art. During the tour, we offer presentations on Ageless Living, Voluntourism, travel memoir writing, travel blogging, second homes abroad, and starting a business.  At our Post-trip Zoom Meetings, we share memories and reviews. And our Wellness Coach will get us back to normal, advising on fitness and nutrition. Spa and Beauty-On trips that visit hot springs or offer spa treatments, Peter Anderson, our world-renowned spa consultant, will hold a pre-trip meeting so you get the most out of the experience. The Ageless Traveler is more than a podcast. It is a movement for contributory living, and expanded life purpose: Ariane Berg, host of the Ageless Traveler podcast,  works with the United Nations as Representative from The International Federation On Ageing and Host of On The Ground, the Podcast of the UN’s Global NGO Executive Committee.  Adriane has created the Ageless Ambassador Program with opportunities for local, national, and international involvement to fight ageism, campaign for a treaty On The Human Rights Of Older Persons and help at-risk children.  Our listeners are empowered to influence and change the narrative around aging, using their skills, energy, and compassion. The Ageless Ambassador Program includes volunteer travel, classes on selecting and championing a cause, campaigning for change in public policy, and free access to mentors and training in the world of advocacy and mission development.

  1. Hiking After 60--Discover great hikes in the famous Coachella Valley, Palm Springs and the value of lifelong hiking

    3D AGO

    Hiking After 60--Discover great hikes in the famous Coachella Valley, Palm Springs and the value of lifelong hiking

    "Hiking is not just a physical activity; it's a way to connect with nature and oneself. Hiking has helped me build confidence and self-reliance."  Philip Ferranti In this episode OF The Ageless Traveler, we explore the world of hiking and its profound impact on health and community with Philip Ferranti, author of the renowned hiking guide 140 Great Hikes in and Near Palm Springs. Discover how hiking fosters not only physical well-being but also mental resilience and social connections. Join us for an inspiring conversation about the joys of nature, the founding of hiking clubs, and the importance of conservation in preserving our beautiful landscapes. Let’s embark on this journey together—because adventure awaits just outside your door! Resources: Philip Ferranti Palm Springs Hikes https://www.amazon.com/Great-Hikes-Near-Palm-Springs/dp/156579639X Hiking! https://us.amazon.com/Hiking-Ultimate-Natural-Prescription-Wellness/dp/0787234974   Coachella Valley Hiking Club https://CVHC.ORG     American Hiking Society https://americanhiking.org  Wildlands Conservancy https://wildlandsconservancy.org  Listen to Our Podcasts—The Ageless Traveler https://agelesstraveler.com Subscribe to Our Newsletter—Travel Tuesday https://ageless-traveler-s-travel-tuesday.kit.com/b368fe9fec Join Our Facebook Salon https://www.facebook.com/groups/840951897411276/ B Send a voicemail or text- https://fanlist.com/agelesstraveler/inbox/ask-your-travel-questions-here Download Our Free eBooks Luxury Travel for Less https://luxurytravelforless.info Caregivers Travel Guide https://caregiverstravelguide.com 3 Steps to Make Lifelong Travel Easy https://ageless-traveler-s-travel-tuesday.kit.com/31798cb79b To book and compare prices for hotels, rental cars, and tour guides, use these links created for you by The Ageless Traveler Cruises It https://theagelesstraveler.membercruises.com/home-page Expedia ...

    43 min
  2. Passport to Longevity--Part II

    JAN 27

    Passport to Longevity--Part II

    In Part II of our coverage of longevity and travel, I take you to the 5 Blue Zones identified as areas where people live longer than in other regions of the world. Since they were identified, over 50 different communities have been identified as longevity hotpots.  As we discuss the attributes of the original 5 Blue Zones in Greece, Italy, the USA, Costa Rica, and Japan, we discover the reasons in lifestyle, attitude, and faith that keep humans living longer and healthier. We are empowered to create our own list of longevity protocols.  The episode ends with three ways to make your home community a Blue Zone: 1) praise merchants who offer better food and access to exercise, 2) be a model for your family and friends, and 3) prioritize longevity when you vote for community leaders. Advocate for more park space, walkable and safe streets, and demand national and local budgets for preventive care. This episode can be a game-changer for you and your neighbors. Resources: National Institute of Health https://www.nih.gov/ National Institute on Aging https://www.nia.nih.gov/ Age Later (Book) https://www.amazon.com/Age-Later-Healthiest-Sharpest-Centenarians/dp/1250230853  What Happy People Know (Book) https://www.amazon.com/s?k=What+Happy+People+Know Listen to Our Podcasts—The Ageless Traveler https://agelesstraveler.com Subscribe to Our Newsletter—Travel Tuesday https://ageless-traveler-s-travel-tuesday.kit.com/b368fe9fec Join Our Facebook Salon https://www.facebook.com/groups/840951897411276/ B Send a voicemail or text- https://fanlist.com/agelesstraveler/inbox/ask-your-travel-questions-here Download Our Free eBooks Luxury Travel for Less https://luxurytravelforless.info Caregivers Travel Guide https://caregiverstravelguide.com 3 Steps to Make Lifelong Travel Easy https://ageless-traveler-s-travel-tuesday.kit.com/31798cb79b To book and compare prices for hotels, rental cars, and tour guides, use these links created for you by The Ageless Traveler Cruises It https://theagelesstraveler.membercruises.com/home-page Expedia ...

    30 min
  3. Passport to Longevity--Part I

    JAN 20

    Passport to Longevity--Part I

    This week’s episode goes straight to the heart of why lifelong travel doesn’t just feel good — it works. The National Institute on Aging and the National Institutes of Health have both done long-term studies showing that people who travel regularly live longer, stronger, healthier lives. I’m not making this up — this is geroscience! Why? You move more. New places = more walking, more exploring, more steps. Those muscles? They will thank you.Your brain lights up. Novelty builds neural pathways. Travel is like a spa day for your neurons.Confidence skyrockets. When you navigate foreign streets or a cruise ship with 5,000 strangers, you crush that “I’m too old” nonsense.You fight back against internalized ageism. When society treats you as fragile, you start acting that way — unless you’re a traveler. Travelers push back, expand, reclaim their vitality.Travelers are physically stronger, cognitively sharper, emotionally more resilient, and — get this — even fare better during life’s storms. To me, travel is the ultimate longevity secret. Listen to Our Podcasts—The Ageless Traveler https://agelesstraveler.com Subscribe to Our Newsletter—Travel Tuesday https://ageless-traveler-s-travel-tuesday.kit.com/b368fe9fec Join Our Facebook Salon https://www.facebook.com/groups/840951897411276/ B Send a voicemail or text- https://fanlist.com/agelesstraveler/inbox/ask-your-travel-questions-here Download Our Free eBooks Luxury Travel for Less https://luxurytravelforless.info Caregivers Travel Guide https://caregiverstravelguide.com 3 Steps to Make Lifelong Travel Easy https://ageless-traveler-s-travel-tuesday.kit.com/31798cb79b To book and compare prices for hotels, rental cars, and tour guides, use these links created for you by The Ageless Traveler Cruises It https://theagelesstraveler.membercruises.com/home-page Expedia ...

    34 min
  4. Unlock Your Travel Vitality: The Power of Hormone Optimization

    JAN 13

    Unlock Your Travel Vitality: The Power of Hormone Optimization

    "You’re never too old to evaluate your longevity, your vitality, and consider hormones." Dr. Jeanette Gray In this episode of The Ageless Traveler, I interview Dr. Jeanette Gray on about one of the most common issues faced by mature travelers … a sense of vitality loss.  Many individuals report feeling burnt out from travel or lacking the energy to embark on new adventures. There may be a connection between travel burnout, travel vitality, and hormone optimization in men and women. As we age, many of us experience fatigue, which makes travel harder. But this lack of “mojo” goes beyond travel and affects all our activities. Dr. Gray explains that hormones, especially estrogen and testosterone, significantly influence our energy levels, mood, and overall zest for life. By understanding hormone optimization, individuals can reclaim their vitality and continue to explore the world, regardless of age.  About Dr. Gray https://perfectbalance.health/dr-gray/  Perfect Balance Health https://perfectbalance.health/  Dr. Gray's book, The Truth About Sex Hormones https://perfectbalance.health/dr-grays-book/ Listen to Our Podcasts—The Ageless Traveler https://agelesstraveler.com Subscribe to Our Newsletter—Travel Tuesday https://ageless-traveler-s-travel-tuesday.kit.com/b368fe9fec Join Our Facebook Salon https://www.facebook.com/groups/840951897411276/ B Send a voicemail or text- https://fanlist.com/agelesstraveler/inbox/ask-your-travel-questions-here Download Our Free eBooks Luxury Travel for Less https://luxurytravelforless.info Caregivers Travel Guide https://caregiverstravelguide.com 3 Steps to Make Lifelong Travel Easy https://ageless-traveler-s-travel-tuesday.kit.com/31798cb79b To book and compare prices for hotels, rental cars, and tour guides, use these links created for you by The Ageless Traveler Cruises It https://theagelesstraveler.membercruises.com/home-page Expedia ...

    42 min
  5. Anyone Can Be An Adventurer

    JAN 6

    Anyone Can Be An Adventurer

    "Twenty years from now, you'll be more disappointed by the things you did not do than by the ones you did do." Mark Twain. In this episode of The Ageless Traveler, I prove that Anyone Can Be an Adventurer…even you and me! Whether motivated by curiosity, excitement, challenge, or wanting to tell a good story, adventure travel is for you. We look at studies and examples of how you can increase your adventurous spirit and recharge your love of travel. Doing so increases your self-confidence and makes you more independent.  And we look at some of the adventures I have experienced that I never thought I could manage. Just a few include chasing icebergs in Greenland, Iguazu Falls in Argentina, and trekking in Uganda. Get your travel hat on and adventure with me. Whether you're a seasoned traveler or someone who hasn’t yet embraced their adventurous side, this episode is packed with inspiration to get you moving. Resources:  Our Related Podcasts Benjamin Epstein- Hiking-https://agelesstraveler.com/uncategorized/hiking-the-half-dome-mt-fuji-and-kilimanjaro/ Lea Lane -Trekking -https://podcasts.apple.com/ca/podcast/inspiring-life-long-travel-solo-adventures-gorilla/id1708823193?i=1000718468580 Derick Remember-Uganda-https://podcasts.apple.com/de/podcast/the-ageless-traveler/id1708823193 Heidi Bicycling Across America-https://www.youtube.com/watch?v=Su6CNd2fwSs Walking El Camino-https://podcasts.apple.com/us/podcast/the-transformative-journey-of-walking-el-camino/id1708823193?i=1000664495025 Meet Risa Olinsky,travel wellness coach-https://agelesstraveler.com/uncategorized/risa-olinsky-our-wellness-coach/ Diana Nyad- https://agelesstraveler.com/uncategorized/generation-bold-radio-november-18-2018-guest-diana-nyad-walking-with-a-leg Listen to Our Podcasts—The Ageless Traveler https://agelesstraveler.com Subscribe to Our Newsletter—Travel Tuesday https://ageless-traveler-s-travel-tuesday.kit.com/b368fe9fec Join Our Facebook Salon https://www.facebook.com/groups/840951897411276/ B Send a voicemail or text- https://fanlist.com/agelesstraveler/inbox/ask-your-travel-questions-here Download Our Free eBooks Luxury Travel for Less https://luxurytravelforless.info Caregivers Travel Guide https://caregiverstravelguide.com 3 Steps to Make Lifelong Travel Easy https://ageless-traveler-s-travel-tuesday.kit.com/31798cb79b To book and compare prices for hotels, rental cars, and tour guides, use these links created for you by The Ageless Traveler Cruises It https://theagelesstraveler.membercruises.com/home-page Expedia ...

    39 min
  6. Travel Inspirations for 2026--Part 2

    12/30/2025

    Travel Inspirations for 2026--Part 2

    In this episode of The Ageless Traveler, I continue with Part 2 of our series on 26 destinations for 2026 as your inspiration for exploring the world.  Get ready to pack your bags for an unforgettable journey ahead! Whether you’re planning a romantic getaway, a family vacation, or a solo trip, my suggestions are sure to ignite your wanderlust and help you discover new destinations. Resources: Luxury Travel For Less https://luxurytravelforless.info/ Travel Tuesday https://ageless-traveler-s-travel-tuesday.kit.com/b368fe9fec Travel Inspirations for 2026--Part 1 https://agelesstraveler.com/podcasts Cruises It https://theagelesstraveler.membercruises.com/home-page Listen to Our Podcasts—The Ageless Traveler https://agelesstraveler.com Subscribe to Our Newsletter—Travel Tuesday https://ageless-traveler-s-travel-tuesday.kit.com/b368fe9fec Join Our Facebook Salon https://www.facebook.com/groups/840951897411276/ B Send a voicemail or text- https://fanlist.com/agelesstraveler/inbox/ask-your-travel-questions-here Download Our Free eBooks Luxury Travel for Less https://luxurytravelforless.info Caregivers Travel Guide https://caregiverstravelguide.com 3 Steps to Make Lifelong Travel Easy https://ageless-traveler-s-travel-tuesday.kit.com/31798cb79b To book and compare prices for hotels, rental cars, and tour guides, use these links created for you by The Ageless Traveler Cruises It https://theagelesstraveler.membercruises.com/home-page Expedia ...

    21 min
  7. Travel Inspirations for 2026--Part 1

    12/23/2025

    Travel Inspirations for 2026--Part 1

    The holiday season is here, and it's the perfect time to start planning your next travel adventure!   This festive episode is the first of a two-part series in which I share MY top travel picks for 2026. I offer inspiration for every type of traveler, from architecture enthusiasts to culinary adventurers. Whether you're seeking spiritual journeys or vibrant city walks, my recommendations will ignite your wanderlust this holiday season.  Join me as we explore the world and plan your next adventure! References: Bottom Line Personal https://www.bottomlineinc.com/life/travel/culinary-travel-experiences El Camino--Ageless Traveler Podcast (Parts 1 and 2) https://agelesstraveler.com/uncategorized/the-transformative-journey-of-walking-el-camino/ https://agelesstraveler.com/uncategorized/walking-el-camino-with-guest-suzanne-maggio/ Travel World International--Uganda Article https://agelesstraveler.com/wp-content/uploads/2025/12/TWI-MagazineWinter-2025.pdf Facebook Salon-Join Free https://www.facebook.com/groups/840951897411276/ Subscribe to Travel Tuesday https://ageless-traveler-s-travel-tuesday.kit.com/b368fe9fec Ask Adriane https://fanlist.com/agelesstraveler Listen to Our Podcasts—The Ageless Traveler https://agelesstraveler.com Subscribe to Our Newsletter—Travel Tuesday https://ageless-traveler-s-travel-tuesday.kit.com/b368fe9fec Join Our Facebook Salon https://www.facebook.com/groups/840951897411276/ B Send a voicemail or text- https://fanlist.com/agelesstraveler/inbox/ask-your-travel-questions-here Download Our Free eBooks Luxury Travel for Less https://luxurytravelforless.info Caregivers Travel Guide https://caregiverstravelguide.com 3 Steps to Make Lifelong Travel Easy https://ageless-traveler-s-travel-tuesday.kit.com/31798cb79b To book and compare prices for hotels, rental cars, and tour guides, use these links created for you by The Ageless Traveler Cruises It https://theagelesstraveler.membercruises.com/home-page Expedia ...

    24 min
  8. Traveling Sexy After 60

    12/16/2025

    Traveling Sexy After 60

    "We have to redefine what sexy means as we age; it's about being vibrant and confident, as well as attractive. Sexy is a mindset." (Adriane and Dvora dish it like it is)  Get sexy for your trip, stay healthy when you travel, and come home with enhanced self confidence …and maybe romance! Cultivate confidence, be fit and get ready for adventure for 2026! On this episode I speak with coach and podcaster Dvora Citron to discuss how to travel with vision and vibrance, especially for those over 60. We explore the importance of intentionality in nutrition and exercise, practical tips for packing, maintaining good habits, and embracing the concept of being 'Sexy in Your 60s.' This episode is packed with insights for anyone looking to travel confidently while prioritizing health and wellness! Resources Dvora Citron https://www.slant2plants.com/sexyinyour60s Midi Health https://www.midihealth.com The Menopause Society https://www.menopause.org  Listen to Our Podcasts—The Ageless Traveler https://agelesstraveler.com Subscribe to Our Newsletter—Travel Tuesday https://ageless-traveler-s-travel-tuesday.kit.com/b368fe9fec Join Our Facebook Salon https://www.facebook.com/groups/840951897411276/ B Send a voicemail or text- https://fanlist.com/agelesstraveler/inbox/ask-your-travel-questions-here Download Our Free eBooks Luxury Travel for Less https://luxurytravelforless.info Caregivers Travel Guide https://caregiverstravelguide.com 3 Steps to Make Lifelong Travel Easy https://ageless-traveler-s-travel-tuesday.kit.com/31798cb79b To book and compare prices for hotels, rental cars, and tour guides, use these links created for you by The Ageless Traveler Cruises It https://theagelesstraveler.membercruises.com/home-page Expedia ...

    47 min

Ratings & Reviews

About

The Ageless Traveler is a podcast dedicated to celebrating the adventurous spirit of active adults. Join veteran radio and TV host, Emmy  Winner, and seasoned traveler, Adriane Berg, as she takes you on a journey around the world.  From hidden gems and cultural experiences to healthy travel tips and discounts, The Ageless Traveler is your passport to life satisfaction through travel. Our host, Adriane Berg, has traveled to 110 countries and brings you the best tripsand experiences as she takes you to exotic places, culinary adventures, and dream locations. Here are just a few of the topics we cover on the Ageless Traveler --Travel safety with adventure for Lifelong Learning  --How to meet new travel companions when friends no longer travel.  --How couples can travel together if one of you has a mobility or other physical issue.  --How to have the means to travel even on a tight budget or fixed income…even make money while you travel!  --Longevity and wellness travel to get and stay healthy.  --The know-how and courage to visit remote and exotic places. --Best trips to Find your roots, renew marriage vows, and bring your skills to those who need you most.  --A chance to live out your dreams: to be an archaeologist, chef, writer, artist, or musician; whatever!  --AND listeners can travel with us. Here’s how we bring added value to travelers on all of our trips. At our Pre-trip Zoom Meetings, we get acquainted with each other. Our Ageless Traveler Fitness Coach demonstrates how to exercise without equipment. We provide a Culture Vulture Review of current museum exhibitions: festivals, theatre, and art. During the tour, we offer presentations on Ageless Living, Voluntourism, travel memoir writing, travel blogging, second homes abroad, and starting a business.  At our Post-trip Zoom Meetings, we share memories and reviews. And our Wellness Coach will get us back to normal, advising on fitness and nutrition. Spa and Beauty-On trips that visit hot springs or offer spa treatments, Peter Anderson, our world-renowned spa consultant, will hold a pre-trip meeting so you get the most out of the experience. The Ageless Traveler is more than a podcast. It is a movement for contributory living, and expanded life purpose: Ariane Berg, host of the Ageless Traveler podcast,  works with the United Nations as Representative from The International Federation On Ageing and Host of On The Ground, the Podcast of the UN’s Global NGO Executive Committee.  Adriane has created the Ageless Ambassador Program with opportunities for local, national, and international involvement to fight ageism, campaign for a treaty On The Human Rights Of Older Persons and help at-risk children.  Our listeners are empowered to influence and change the narrative around aging, using their skills, energy, and compassion. The Ageless Ambassador Program includes volunteer travel, classes on selecting and championing a cause, campaigning for change in public policy, and free access to mentors and training in the world of advocacy and mission development.

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