56 min

Ep 8: Navigating Mental Health, Breathwork & Yoga with Dr. Christian Pavel The Aligned Hygienist

    • Health & Fitness

Welcome to another episode of The Aligned Hygienist Podcast. In this episode, we talk about the importance of mental health, utilizing breathwork and yoga for our overall wellbeing (in & out of dentistry), and the Dental Yogi's Revive Mission!

Dr. Cristian Pavel is passionate about living life to the fullest by combining the intelligence of Western medicine with the wisdom of ancient practices from the East. Home-based in Chicago, he and his wife, Dr. Danielle Cascioli are wellness-driven dentists and coaches that lead dental aid yoga retreats into the Dominican Republic jungle with the mission to empower the dental profession to become leaders in health and wellness. 
Connect with Dr. Christian Pavel:
Instagram: @dentalyogis
Website: http://dentalyogis.com

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.caitlinparsons.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.
For questions or to connect with me, don't hesitate to reach out at: support@caitlinparsons.com
You can always find me on:
LinkedIn: https://www.linkedin.com/in/caitlinparsons/
Instagram: https://www.instagram.com/_caitlinparsons/
Facebook: https://www.facebook.com/caitlinparsons53/

Welcome to another episode of The Aligned Hygienist Podcast. In this episode, we talk about the importance of mental health, utilizing breathwork and yoga for our overall wellbeing (in & out of dentistry), and the Dental Yogi's Revive Mission!

Dr. Cristian Pavel is passionate about living life to the fullest by combining the intelligence of Western medicine with the wisdom of ancient practices from the East. Home-based in Chicago, he and his wife, Dr. Danielle Cascioli are wellness-driven dentists and coaches that lead dental aid yoga retreats into the Dominican Republic jungle with the mission to empower the dental profession to become leaders in health and wellness. 
Connect with Dr. Christian Pavel:
Instagram: @dentalyogis
Website: http://dentalyogis.com

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.caitlinparsons.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.
For questions or to connect with me, don't hesitate to reach out at: support@caitlinparsons.com
You can always find me on:
LinkedIn: https://www.linkedin.com/in/caitlinparsons/
Instagram: https://www.instagram.com/_caitlinparsons/
Facebook: https://www.facebook.com/caitlinparsons53/

56 min

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