99 episodes

Kristine Kolzing is a transformational mindset expert and master success coach who guides women entrepreneurs in health and wellbeing to step into their most powerful selves, attract more money, and confidently sell high value offers so that they can thrive in business and in life. Furthermore, she guides anyone who wants more out of life to expand their thinking, align with their most powerful self, and design a life they love so they can thrive.



If you’re looking to create more positivity, more success, and a better understanding of yourself, then you’ve come to right place. I’m here to show you how. My goal is to help you see what an amazing person you already are so that you can live the life you were meant to live!

The Alignment Tribe Podcast Kristine Kolzing

    • Business
    • 5.0 • 22 Ratings

Kristine Kolzing is a transformational mindset expert and master success coach who guides women entrepreneurs in health and wellbeing to step into their most powerful selves, attract more money, and confidently sell high value offers so that they can thrive in business and in life. Furthermore, she guides anyone who wants more out of life to expand their thinking, align with their most powerful self, and design a life they love so they can thrive.



If you’re looking to create more positivity, more success, and a better understanding of yourself, then you’ve come to right place. I’m here to show you how. My goal is to help you see what an amazing person you already are so that you can live the life you were meant to live!

    From Hustle to Flow

    From Hustle to Flow

    Welcome to the newest episode of The Alignment Tribe Podcast. It’s time for you to go from being a determined but stressed entrepreneur to becoming a joyful and confident CEO!

    Announcing our 4 part mini-series “From Hustle to Flow” March 22-25, 2021 inside The Alignment Tribe Facebook Community.

    During this mini-series, you’ll discover the 3 keys you need to UNLOCK your most successful year yet while freeing yourself from stress and overwhelm.

    I’ll be going live everyday 12:00 – 12:30 pm EDT.

    Don’t worry, we know you’re busy. Be sure to register for the event and we’ll send you the replays. You’ll also get the Your Higher Self Meditation that we’ll use in part 3. This meditation alone is a game changer!

    Resources Mentioned in this Episode:

    Register for the event here: https://www.thealignmenttribe.com/flow



    * Instagram

    * Facebook

    * Join our free Facebook group The Alignment Tribe!

    * Discover if Align + Design Your Life is for you!

    • 10 min
    Ep. 120 Creating Health and Vitality with Erin Chaves

    Ep. 120 Creating Health and Vitality with Erin Chaves

    Welcome to the newest episode of The Alignment Tribe Podcast. As you may know, every Monday inside our free community on Facebook, I do a training or coaching on mindset. I love having participants from our program come on and share their experience.

    Erin Turner Chaves was my guest recently, and it was really special for me to share because her results were something that neither one of us had expected or anticipated, even though I’m not surprised that she got these results. Erin joined Align & Design Your Life to increase her passion for her business, and what she found was the ability to create vitality, energy, and health. It’s an amazing story and I’m not going to give it all away, so tune in now!



    Listen in to the full episode:

    What You’ll Hear:



    * A bit about Erin and her business and what she was struggling with most when she joined Align & Design Your Life

    * Erin’s struggle with a chronic medical condition and how it has affected her business

    * How meditation prompted a huge change in Erin’s life and gave her more energy and passion

    * Learning how to actively choose a life full of vitality from a subconscious perspective

    * The effects of feeding your brain and subconscious with positive messaging to overwrite past limiting beliefs

    * What’s possible for Erin now that she has overcome a lot of the mindset obstacles associated with chronic health issues



    Resources Mentioned in this Episode:



    Connect with Erin on Facebook

    Doors are open for Align & Design Your Life!





    Ready to let go of what’s holding you back?! Download your FREE training Creating Confidence. Then, be sure to connect with me here:



    * Instagram

    * Facebook

    * Join our free Facebook group The Alignment Tribe!

    * Discover if Align + Design Your Life is for you!

    • 33 min
    Ep. 119 Using Feminine Energy to Avoid Burnout

    Ep. 119 Using Feminine Energy to Avoid Burnout

    Today on The Alignment Tribe we’re talking about how to avoid burnout by tapping into your feminine energy in your business. Focusing on your feminine energy will help you avoid burnout and overwhelm. We’ve been told that the the only way to grow, scale, and succeed is to hustle and grind and keep working harder. But that’s probably not really what you want, so it’s time to talk about how you actually create real change in your life

    So if you’ve ever felt stuck or overwhelmed in your business, or maybe you’re just not as passionate about it as you once were, this episode is going to help you change that in a way that actually feels good.



    Listen in to the full episode:

    What You’ll Hear:



    * How to create change in your life to avoid burnout and enjoy the life you’re creating

    * How to tap into your feminine energy, even though we’ve always been taught that masculine energy is the way

    * The differences between feminine and masculine energy

    * Why you team will be one of the things to benefit most from tapping into your feminine energy

    * Allowing yourself to go deeper to tune into higher energy and get aligned with your true nature

    * Tuning into the moon cycles to align your energy with what you do daily



    Resources Mentioned in this Episode:



    * Doors are open for Align & Design Your Life!

    Book a free alignment session with Kristine





    Ready to let go of what’s holding you back?! Download your FREE training Creating Confidence. Then, be sure to connect with me here:



    * Instagram

    * Facebook

    * Join our free Facebook group The Alignment Tribe!

    * Discover if Align + Design Your Life is for you!

    • 34 min
    Ep. 118 Upleveling Your Identity with Kevin Kwan

    Ep. 118 Upleveling Your Identity with Kevin Kwan

    Today on The Alignment Tribe Podcast, Kristine is interviewing Kevin Kwan, the creative force behind Conversion Kevin. He’s a copyrighting content expert and coach and Kristine is the mindset expert for Kevin’s clients.

    Today they will be talking about moving from a traditional brick and mortar business to an online one and dealing with the self doubt, non-belief, and fear of being pushy that comes from taking on something new. They’ll share how upgrading your identity and choosing who you want to be can help you create the mindset you need to grow yourself, your business, and reach the people you want to connect with the most!



    Listen in to the full episode:

    What You’ll Hear:



    * How Kevin went from a nutritionist and strength coach to a content coach

    * How marketing is essentially coaching for people who don’t know you

    * Challenging belief structures in order to achieve massive growth

    * Connecting your actions with your feelings

    * The three postures of subconscious learnings

    * Upleveling your identity to be someone that you can rely on

    * Why you absolutely have to know your just because outcomes

    * How failure and vulnerability lead to leadership and success



    About Kevin:

    Coaches hire Kevin to amplify their message by helping them turn complex coaching topics to attention grabbing content that creates more sales opportunities from their Facebook Group and Email list.

    He’s written over 30 different email funnels and sales pages for influencers in the health, wellness, and personal development industry increasing their program sales between 150% to 300%.

    Kevin was also the main copy and offers coach for two multi-million dollar online coaching and consulting companies where he crafted over 700 high-ticket offers and positioning their content to convert for their clients.

    Today, he shares his in-the-trenches wisdom inside his own program using his own proprietary content creation frameworks and systems to help coaches enroll more clients from their Facebook Group and Email list.

    Resources Mentioned in this Episode:



    * Join Kevin’s Facebook Group

    * Download Kevin’s Beta to $30k Months Playbook

    * Psycho-Cybernetics





    Ready to let go of what’s holding you back?! Download your FREE training Creating Confidence. Then, be sure to connect with me here:



    * Instagram

    * Facebook

    * Join our free Facebook group The Alignment Tribe!

    * Discover if Align + Design Your Life is for you!



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    • 46 min
    Ep. 117 Meet Your Superconscious

    Ep. 117 Meet Your Superconscious

    Welcome back to the The Alignment Tribe Podcast. I was inspired to create today’s episode out of some experiences I’ve been having lately where I’ve been able to really break free from the limiting beliefs, the negative emotions, the old stories, the things that have been holding me back.

    I realized that as I have been creating more and more openness and awareness while shedding the old and stepping into the new, that it’s something I don’t talk about enough here. I talk about it all the time inside our program, Align and Design Your Life. In fact, it’s the exact work we do inside the program, but I don’t think I’ve talked about it enough here on the podcast. So today you are going to meet your super conscious and you’re going to figure out what that is and why you want to meet it and how you can work with it.



    Listen in to the full episode:

    What You’ll Hear:



    * What exactly your superconscious is and how to connect to it to create lasting change in your life

    * How understanding your conscious can help you realize limiting beliefs and break negative thought patterns

    * Unconsciously creating vs. consciously creating

    * Learning to become aware of generational beliefs and how to release them with your super conscious



    Resources Mentioned in this Episode:



    * Doors are open for Align & Design Your Life!

    Book a free alignment session with Kristine





    Ready to let go of what’s holding you back?! Download your FREE training Creating Confidence. Then, be sure to connect with me here:



    * Instagram

    * Facebook

    * Join our free Facebook group The Alignment Tribe!

    * Discover if Align + Design Your Life is for you!

    • 28 min
    Ep. 116 Becoming the Star Player in Your Life with Cheryl Dornberg

    Ep. 116 Becoming the Star Player in Your Life with Cheryl Dornberg

    Hello, welcome back to the podcast this week. Once again, we’re doing a very special guest interview. This interview is with Cheryl Dornberg, she’s a member of Align & Design Your Life, and the reason I wanted to have Cheryl come onto the show is because her experience is one that so many of you could connect to. I find that for so many women entrepreneurs who have something unique to offer the world, that it can be a challenge to find the right platform, the right program, the right methodology, to bring that idea to the marketplace.

    So when Cheryl came to me, she was at a place where she was having to change a lot of her business, partly because of COVID and partly because she was ready for something different. But she wasn’t able to find a business program that really honored her and her unique way of doing things

    So coming into our program and working with the coaches and myself inside Align & Design Your Life, she was really able to tune into what she wants, into her true nature, into what really excites her and lights her up and, and is now able to create the outcomes that she wants for her business. There’s so much to learn from this episode, especially if you feel yourself at a crossroads.



    Listen in to the full episode:

    What You’ll Hear:



    * The importance of celebrating your wins, big and small

    * Just because no one is doing what you’re doing does not mean you’re doing something wrong

    * How Cheryl learned to take action and be the start of her own show rather than standing on the sidelines

    * Remembering the structures that have molded your life, how they have limited your life, and learning to choose something different

    * All of the positive consequences of having massive clarity in your work and your life

    * The one piece of advice that Cheryl would have given to her past self before she made this huge life change



    About Cheryl:

    Cheryl Dornberg is the founder, CEO & operator of Mrs. Dornberg’s Culinary Experience (founded 1996) in Highland, Indiana. She entered the food industry from a science, rather than a culinary, path having graduated from Northwestern University with a B.S. in Chemical Engineering.

    Her engineering training helps her understand the science of food – from the reactions during cooking to the interactions within the body and its effects on overall health and well-being. She believes that food and cooking can be our most powerful tool in keeping our body and mind working at an optimal level.

    After 15 years of corporate and personal catering and 17 years of providing clients with great tasting, healthy meals and other prepared foods on a weekly basis, she launched a Culinary Education Program in October 2011.

    Through this program she offers a variety of seminars and classes that focus on concepts, techniques and tips to prepare and serve healthy, nutritious foods in your own kitchen. It is her belief that “cooking automatically makes you healthier” and every meal you prepare and consume at home is a step toward better heath. In January 2015, she expanded her teaching and now offers over 20 classes per month including her signature Cooking Fundamental classes.

    In 2018, Cheryl completed 200+ hours of training and received her Culinary Nutrition Expert Certification (CNE) from the Academy of Culinary Nutrition (ACN). She now regularly helps those struggling with health and dietary issues overcome the obstacles that keep them from cooking and eating healthy.

    Cheryl loves sharing her knowledge, experience and passion with her students and clients to help them feel better, achieve optimal health and make their lives a least a little less stressful.

    She lives in Munster with her husband, Dave, and their two rescue cats, Zinny & Merlin.

    Episode Resources:

    • 31 min

Customer Reviews

5.0 out of 5
22 Ratings

22 Ratings

Allison Darling ,

Love this! ❤️

Every time I listen to Kristine, I walk away with something new I can apply to my life. I love her calming presence and the knowledge she brings to each episode!

Tammy @ BodyLogos ,

Learning to Listen

What a wonderful focus of living beyond a traditional sense of success. And such a great reminder that we need each other to support our dreams. Thank you.

cooltimmy15 ,

Helpful!

Love listening to this podcast! Great guest speakers and each episode is full of tips I can put into practice immediately!

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