1,618 episodes

One 40-something’s take on self confidence, men’s mental health, sustainable active lifestyle, living with Cerebral Palsy. The format for this podcast is almost daily solo episodes and regular interviews covering the topics listed, plus a whole lot more!

The Daryl Perry Podcast Daryl Perry

    • Education
    • 5.0 • 56 Ratings

One 40-something’s take on self confidence, men’s mental health, sustainable active lifestyle, living with Cerebral Palsy. The format for this podcast is almost daily solo episodes and regular interviews covering the topics listed, plus a whole lot more!

    ADP 998: What does sacrifice look like?

    ADP 998: What does sacrifice look like?

    Welcome to episode 998 of the Almost Daily Podcast with Daryl Perry. In this thought-provoking episode, Daryl explores the concept of sacrifice and its significance in pursuing goals and ambitions.



    Daryl poses crucial questions to listeners: What sacrifices are you willing to make in the short term? In the long term? Are these sacrifices aligned with your vision for your life? He challenges the conventional view of selfishness, urging listeners to redefine it in the context of prioritizing personal fulfillment and authenticity.



    Through introspection and self-assessment, Daryl emphasizes the importance of clarity regarding one's aspirations and the sacrifices necessary to achieve them. He warns against sacrificing one's well-being and happiness solely for the benefit of others, advocating for a balanced approach that aligns with individual goals and values.



    Throughout the episode, Daryl provides insightful perspectives on sacrifice, dispelling myths and emphasizing the need for intentional decision-making in pursuit of a fulfilling life.



    Join the conversation by sharing your thoughts with Daryl via email at Daryl@DarylPerry.com. Your feedback is invaluable as we continue exploring topics related to personal growth and fulfillment.



    Thank you for tuning in to the Almost Daily Podcast. Remember, understanding the true nature of sacrifice can lead to a life without regrets. Until next time, take care.

    • 4 min
    ADP 997: Your unique perspective instead of just chasing trends

    ADP 997: Your unique perspective instead of just chasing trends

    Welcome to episode 997 of the Almost Daily Podcast with Daryl Perry. In this insightful episode, Daryl dives into the critical importance of embracing your individual perspective and narrative rather than blindly following trends in the digital realm.



    Daryl underscores that it's the subtle nuances and distinct experiences that truly differentiate individuals in the vast digital landscape. While trends may offer temporary spikes in attention or success, Daryl cautions against relying solely on them. Drawing examples from recent trends like NFTs and the emergence of faceless content creation through AI, he highlights the transient nature and potential pitfalls of trend-centric approaches.



    Acknowledging the value of leveraging trends and technology, Daryl emphasizes the paramount significance of authenticity and staying true to one's unique viewpoint. He encourages listeners to focus on storytelling that stems from personal experiences and insights, fostering genuine connections with their audience.



    In a rapidly evolving digital world, Daryl prompts listeners to engage in thoughtful reflection on their content creation strategies and the integration of technological advancements such as AI. He invites feedback and discussion on these topics, inviting listeners to share their thoughts via email.



    Join the conversation by reaching out to Daryl at Daryl@DarylPerry.com. Your perspectives and insights are always valued.



    Thank you for tuning in to the Almost Daily Podcast. Stay tuned for more thought-provoking discussions and insights. Until next time, remember to embrace your unique voice and narrative in the ever-changing digital landscape.

    • 4 min
    ADP 996: Choosing to believe in yourself instead of faking it until you make it

    ADP 996: Choosing to believe in yourself instead of faking it until you make it

    In episode 996 of the Almost Daily Podcast, Daryl Perry delves into the crucial topic of choosing to believe in yourself rather than resorting to the "fake it until you make it" mentality. This recurring theme underscores the significance of self-belief in personal growth and fulfillment.



    Daryl emphasizes that being the person who achieves your goals is a matter of choice. Rather than waiting until you've completed a series of tasks to validate your identity, he encourages listeners to embrace the belief that they are already capable of success.



    Addressing common challenges such as imposter syndrome and the desire for a different life, Daryl urges individuals to recognize that the life they aspire to is within their grasp. By shifting their mindset to see themselves as the type of person who takes action, listeners can alleviate anxiety and embark on their journey with confidence.



    While acknowledging the persistence of old thought patterns, Daryl advocates for consistent redirection towards positive self-belief. He emphasizes the importance of giving oneself grace and allowing for gradual progress in overcoming insecurities.



    Listeners are invited to share their thoughts on this empowering concept by reaching out via email at Daryl@DarylPerry.com. Daryl concludes with gratitude for his audience and a promise to continue exploring meaningful topics in future episodes.



    Tune in to episode 996 of the Almost Daily Podcast and start choosing to believe in yourself today.

    • 3 min
    ADP 995: Belief before action. Action before motivation.

    ADP 995: Belief before action. Action before motivation.

    Title: Almost Daily Podcast Ep. 995: Belief Before Action, Action Before Motivation



    Welcome to episode 995 of the Almost Daily Podcast with Daryl Perry! In this insightful episode, Daryl delves into the importance of belief before action and action before motivation.



    Daryl emphasizes the significance of believing in yourself before taking any action. He highlights that merely "faking it until you make it" isn't sustainable, as it perpetuates a cycle of self-doubt and anxiety. Instead, he encourages listeners to embody the identity of the person they aspire to be and believe that they are capable of achieving their goals right now.



    Throughout the episode, Daryl provides practical advice on how to cultivate self-belief, take consistent action, and navigate moments of low motivation. He stresses the importance of having internal conversations and taking ownership of one's decisions to stay on track towards personal growth and success.



    As always, Daryl invites listeners to share their thoughts and insights by reaching out via email at Daryl@DarylPerry.com. Don't miss out on this empowering episode filled with actionable advice and encouragement.



    Thank you for tuning in, and remember, belief in yourself is the first step towards achieving your dreams. Keep pushing forward, and success will follow. Stay tuned for more inspiring content from The Daryl Perry Podcast!

    • 7 min
    ADP 994: What does being authentic even mean?

    ADP 994: What does being authentic even mean?

    Unveiling the Layers of Authenticity



    Welcome back to the Almost Daily Podcast! In this episode 994, we're delving deep into the concept of authenticity. What does it truly mean to be authentic, both online and offline? Join me as we explore this topic and uncover its significance in our daily lives.



    In a world filled with online personas and trends, authenticity often gets blurred. We discuss the various ways individuals express authenticity online, from sharing elements of their lives to putting their unique spin on trending topics. It's about infusing your message with your own context, making it stand out amidst the sea of content flooding the internet.



    But authenticity extends beyond our online presence. It's about knowing ourselves, our desires, and our boundaries in the offline world too. We examine how self-awareness plays a crucial role in shaping our authentic selves, from the relationships we cultivate to the level of access we grant others into our lives.



    Throughout the episode, we navigate the layers of authenticity, exploring how each aspect contributes to our overall sense of self. From interactions with strangers to intimate relationships, authenticity guides our every move, shaping how we're perceived by the world around us.



    As we wrap up, I invite you to reflect on your own definition of authenticity. How do you show up in the world, both online and off? Share your thoughts with me via email at Daryl@DarylPerry.com or leave a comment if you're listening on Spotify.



    Join me on this journey of self-discovery and authenticity. Thank you for tuning in, and until next time, stay true to yourself.

    • 12 min
    ADP 993: Stop blaming others

    ADP 993: Stop blaming others

    Welcome back to the Almost Daily Podcast with your host, Daryl Perry. In episode 992, titled "Stop Blaming Others," Daryl dives into a crucial aspect of personal growth and empowerment.



    Daryl emphasizes the importance of taking responsibility for our own lives, highlighting that blaming others serves as a massive roadblock to achieving our aspirations. While acknowledging that holding people accountable for their actions is necessary, he stresses the detrimental effects of constantly attributing our circumstances to external factors.



    Throughout the episode, Daryl encourages listeners to shift their perspective from victimhood to ownership, recognizing that our lives are ultimately our responsibility. He explores the transformative power of this mindset shift, urging individuals to ask themselves how they can view situations differently and take proactive steps towards change.



    Drawing from personal and societal examples, Daryl illustrates the pervasive cycle of blame and the impact it has on our worldview. He challenges listeners to break free from this cycle and embrace the notion that they have the power to shape their own destinies.



    As the episode concludes, Daryl invites listeners to reflect on their own tendencies to blame others and consider alternative perspectives. He welcomes feedback and encourages engagement from the audience, fostering a dialogue around this important topic.



    Tune in to episode 992 of the Almost Daily Podcast to discover how letting go of blame can pave the way for personal growth and empowerment. Don't miss out on this insightful discussion. Subscribe now and join Daryl Perry on the journey towards self-empowerment and responsibility.

    • 6 min

Customer Reviews

5.0 out of 5
56 Ratings

56 Ratings

dirtythirtyketo ,

Amazing podcast

You will always get honest and real talk from Darryl and his guests. Listening to the host, you will realize you’re not alone on your health and fitness journey.

Cassystartsover ,

Real Life

This is the podcast to listen to if you just want to hear real people talking about health and fitness in terms we can all relate with rather than from an idealistic, in-a-perfect-world way. Daryl inspires great conversations that span a range of subjects with folks we will all relate with!

Sydney Myers ,

Love the podcast with caitlyn

Sooo good! I would love to hear more of her on your padcast!

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