120 episodes

A podcast that inspires and empowers youth female athletes to play and live confidently

The Alpha Girl Confidence Podcast Shay Haddow

    • Soccer
    • 4.9 • 66 Ratings

A podcast that inspires and empowers youth female athletes to play and live confidently

    120 – Developing a strong post-game routine

    120 – Developing a strong post-game routine

    In this episode Coach Shay is giving tips that’ll help you develop a stronger and more confident post-game routine. We’re naturally wired to focus more on the bad things we’ve done rather than the good and we want to change that for you! Today you’re learning what focusing on the negative does to you and ways to change your focus so that you build yourself up not tear yourself down.
    Sign up for the Daily Confidence Text Membership
    Instagram: @shayhaddow, @alphagirlconfidence
    Twitter: @shayhaddow

    • 7 min
    119 - 3 Steps To Build Confidence While Reaching Your Goals

    119 - 3 Steps To Build Confidence While Reaching Your Goals

    Coach Shay is talking to you about how to grow your confidence while you reach your goals. She goes in-depth on the actions you need to take to have a positive journey to reaching the goals you set for yourself.

    Sign up for the Daily Confidence Text Membership
    Instagram: @shayhaddow, @alphagirlconfidence
    Twitter: @shayhaddow

    • 9 min
    118 – Academic Eligibility and Scholarships with Sarah Cowart

    118 – Academic Eligibility and Scholarships with Sarah Cowart

    Today Coach Shay talks with Sarah Cowart, owner of Sideline Confessions. Sarah is a teacher, coach, and mentor to student-athletes. She works with students, teaching them how they can balance their academic and athletic life. Her main expertise is helping students “navigate the academic process to become a collegiate student-athlete, provide [them] with the tools to be successful in the classroom, and fulfill [their] purpose.” Today you’ll learn when to start preparing academically to play college sports, how to prepare for standardized testing, when to register for the NCAA eligibility center, and so much more!
    Learn more: sidelineconfessions.com Sideline Confessions
    Instagram: @sidelineconfessions
    Sideline Confessions Facebook: https://www.facebook.com/SideLineConfessionsAuburn

    • 36 min
    117 – Building confidence during the injury process

    117 – Building confidence during the injury process

    In today’s episode Coach Shay is talking about how to build your confidence during an injury. You’ll be learning how to better trust your body, the importance of visualizing how you want to perform, taking time to find other ways you can improve and so much more!
    Sign up for the Daily Confidence: https://www.text.alphagirlconfidence.com/subscribe
    Instagram: @shayhaddow, @alphagirlconfidence
    Twitter: @shayhaddow

    • 11 min
    116 – Training Out Of Your Comfort Zone To Increase Skill

    116 – Training Out Of Your Comfort Zone To Increase Skill

    Today Coach Shay is giving you a quick talk about how in order to increase your skill, you need to train outside of your comfort zone. You’ll learn a few tips on how to improve the way you approach your practicing and how making mistakes and being outside your comfort zone is a good thing!
    CTA: "Sign up for the Daily Confidence: https://www.text.alphagirlconfidence.com/subscribe
    Instagram: @shayhaddow, @alphagirlconfidence
    Twitter: @shayhaddow

    • 4 min
    115 – Improving The Parent/Player Relationship To Build Confidence

    115 – Improving The Parent/Player Relationship To Build Confidence

    Today’s episode is for the parents. Coach Shay has advice for parents of athletes and how building a strong relationship with their child will help lead them to build a stronger confidence.

    Want more information like this episode? Join the Facebook Group here: https://www.facebook.com/groups/alphagirlconfidence

    Instagram: @shayhaddow, @alphagirlconfidence

    Twitter: @shayhaddow

    • 13 min

Customer Reviews

4.9 out of 5
66 Ratings

66 Ratings

327182994940% ,

Short LOL

I’m obsessed because I’m about to start soccer again and this is the perfect podcast!

RunningJayhawk ,

The ultimate mindset motivator

My daughter and I have been listening to Shay’s podcast together for close to half a year and it has done wonders for her mental toughness. The tactics and strategies Shay recommends are relatable and easy to understand for developing athletes. I can see the difference in my daughter both on and off the field. Thank you, Shay!

cottoncandyhaterabby ,

Coach shay is amazing so is her podcast

Coach Shay helps me so much with my struggle of confidence she is helping me. I have read her book she the confident and It gives me the perfect mindset if you are looking got a podcast for advice with female athletes here you go she helps so much and makes me better mentally remember soccer is 80% mental 20% physical

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