13 episodes

Integrative, Functional, Holistic, and Alternative Medicine and ways that you, the patient, can heal yourself by taking charge of your own health care recovery.

The Alt Medicine M.D. Podcast Craig Hauser, M.D.

    • Alternative Health
    • 4.5, 4 Ratings

Integrative, Functional, Holistic, and Alternative Medicine and ways that you, the patient, can heal yourself by taking charge of your own health care recovery.

    Episode 12: Anti-aging: Dr. Lorraine Maita

    Episode 12: Anti-aging: Dr. Lorraine Maita

    Highlights from Today’s show:

    The negatives of aging or “don’t let your boyfriend put his finger in your belly!”
    Stress, hormones, toxins, Inflammation, and Infections to get to the root cause
    The skin is a window to what’s happening inside
    The 3 B’s- Breathing, Blue light, and Brain dump
    Balancing Estrogen and Progesterone
    The benefits of bioidentical hormones
    Estrogen dominance story
    Links mentioned in the show:

    www.howtoliveyounger.com




    Be sure to tune in to this Episode to learn more!
    Hear it is,
    Dr. H

    • 34 min
    Episode 11: Nutrition and Mind-Body Medicine: Dr. Ravi-Kumar

    Episode 11: Nutrition and Mind-Body Medicine: Dr. Ravi-Kumar

    Highlights from Today’s show:

    The connection between your mind and you gut
    The good food choices we can make now
    Get rid of the pesticides and increase the Omega 3’s
    Things we can do to improve our gut microbiome
    Using Ayurveda types to heal
     Ashwagandha
    Meal prepping, Instant Pots, and Coolers

    Be sure to tune in to this Episode to learn more!
    Hear it is,
    Dr. H

    • 27 min
    Episode 10: The Long and Winding Fertility Pathway: Dr. Bindiya Gandhi

    Episode 10: The Long and Winding Fertility Pathway: Dr. Bindiya Gandhi

    Highlights from Today’s show:

    A Doctor’s path with infertility
    The causes of infertility
    The basic labs that should be checked
    Methylations issues, toxins, GI issues
    Trendy trend diets may not be helping your issues
    Could you be too healthy?
    The Thyroid link
    The importance of Gluten in fertility issues
    Are you embarrassed to be infertile?
    The Type-A, Go-getter, Overachiever that can’t get pregnant
    Hypnotherapy
    Links mentioned in the show:

    “Be Fruitful” by Dr. Victoria Maizes
    Dr. Gandhi’s website: www.reviveatlantamd.com



     
    Be sure to tune in to this Episode to learn more!
    Hear it is,
    Dr. H

    • 27 min
    Episode 9: Life is Too Short for Bad Fitting Genes: Dr. Julie Reardon

    Episode 9: Life is Too Short for Bad Fitting Genes: Dr. Julie Reardon

    Highlights from Today’s show:

    Genomics, Pharmacogenomics, Nutrigenomics, and SNPs…what are they?
    Are you super-sensitive to everything? Could you be the Canary in the Coal Mine?
    MTHFR and metabolizing folate
    Statins for high cholesterol and how to fight the side effects with genomics
    Using pharmacogenomics to determine medications you should take
    Heterozygous or homozygous, 1 allele or 2. What really matters?
    My favorite SNPs: COMT, CyP450, Interleukin IL5, Glutathione transferase, TNF, HLA-DQ, APOE, F5
    Should you be getting your genes tested?
    Avoiding feeding on the fears if you come back positive, and how to turn that frown (bad news) upside down
    Epigenetics and turning genes on and off through our lifestyle
    Telomere research, cleaning up cancer, and slowing down aging
    LIVE IT Minute: Learn, Incorporate, Vitalize, Exercise, Imagine, Thank
    Links mentioned in the show:

    Website: www.laketravisintegrative.com




    Be sure to tune in to this Episode to learn more!
    Hear it is,
    Dr. H

    • 37 min
    Episode 8: We Broke the Mold on Mold Toxicity: Dr. Reshma Patel

    Episode 8: We Broke the Mold on Mold Toxicity: Dr. Reshma Patel

    Highlights from Today’s show:

    What contributes to your risk for Mold Toxicity?
    Having multiple symptoms in multiple systems in the body
    Electrical shocks throughout the body as a sign of mold
    The link to your pets and their sensitivity
    How to test for mold in your body
    The invisible mycotoxins and VOCs
    How to detox with Binders such as Cholestyramine or activated charcoal
    Links mentioned in the show:

    https://iseai.org/
    https://www.reshmapatelmd.com/

    • 38 min
    Episode 7: Pressing the Easy Button for Weight Loss: Dr. Chris Link

    Episode 7: Pressing the Easy Button for Weight Loss: Dr. Chris Link

    Highlights from Today’s show:

    What is Time Restricted Eating
    The different forms of Time Restricted Eating and why Intermittent fasting may not be the best term
    The Fasting Mimicking Diet
    What does Fasting do for the body?
    Coffee- Good or Bad?
    How long does it take to shift our metabolism from glucose that we ate to our own stored energy?
    When we Fast we Repair, and when we Eat we Refuel
    The order of eating foods is just as important
    How to skip Breakfast the right way
    How Dr. Link extends his cellular aging
    Quercetin, Resveratrol, NMN, Metformin, and a few other favorites
    Links mentioned in the show:

    “Lifespan” by David Sinclair
    “The Magic Pill” by Rob Tate
    Website: DrChrisLink.com




    Be sure to tune in to this Episode to learn more!
    Hear it is,
    Dr. H

    • 41 min

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4 Ratings

4 Ratings

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