1 hr 2 min

The Amazing Power Of Breathwork with Jenny Cheifetz The Peace and Productivity Podcast

    • Self-Improvement

JOIN THE PEACE AND PRODUCTIVITY GROUP COACHING PROGRAM
 
 
In this episode:
 
What is breathwork + how can it help us be more productive Breathwork + kids Simple exercises + how to incorporate them into our daily routines  
 
Jenny is an empowerment coach and breathwork facilitation at Jentle Coaching. She lives in New Hampshire with her husband, two teenage children, and two dogs. She is a former elementary school teacher turned entrepreneur, owning two home-based dessert businesses, including a food truck.
 
 
During the pandemic, Jenny sought the guidance of a life coach to work through her lifelong battle with disordered eating. That experience awakened in Jenny a desire to become a life coach herself. Now, she is a trauma-informed certified life coach and breathwork facilitator helping moms and teens find their confidence, self-love, and self-assurance through the magic of somatic methods. Jenny's clients share a desire to heal past wounds, move forward in their lives, and finally get off the struggle bus and create healthier patterns.
 
Connect with Jenny
 
www.jentlecoaching.com
www.instagram.com/jentlecoaching
www.facebook.com/jentlecoaching

JOIN THE PEACE AND PRODUCTIVITY GROUP COACHING PROGRAM
 
 
In this episode:
 
What is breathwork + how can it help us be more productive Breathwork + kids Simple exercises + how to incorporate them into our daily routines  
 
Jenny is an empowerment coach and breathwork facilitation at Jentle Coaching. She lives in New Hampshire with her husband, two teenage children, and two dogs. She is a former elementary school teacher turned entrepreneur, owning two home-based dessert businesses, including a food truck.
 
 
During the pandemic, Jenny sought the guidance of a life coach to work through her lifelong battle with disordered eating. That experience awakened in Jenny a desire to become a life coach herself. Now, she is a trauma-informed certified life coach and breathwork facilitator helping moms and teens find their confidence, self-love, and self-assurance through the magic of somatic methods. Jenny's clients share a desire to heal past wounds, move forward in their lives, and finally get off the struggle bus and create healthier patterns.
 
Connect with Jenny
 
www.jentlecoaching.com
www.instagram.com/jentlecoaching
www.facebook.com/jentlecoaching

1 hr 2 min