Authentic Parenting

Anna Seewald
Authentic Parenting
AUTHENTIC PARENTING +

Get access to the archive, bonus content & more

试用结束后 $4.99/月或 $49.99/年

Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy!

  1. 3 Ways to Prevent Parental Burnout with Kate Gawlik

    11月15日

    3 Ways to Prevent Parental Burnout with Kate Gawlik

    Support for Authentic Parenting comes from listeners like you. Since 2015, this podcast has been fully listener-supported, and we rely on your donations to continue bringing you valuable content. You can make a one-time or monthly donation at authenticparenting.com/support, or join us on Patreon at patreon.com/authenticparenting Returning guest, Associate Professor of Clinical Nursing, and family nurse practitioner at The Ohio State University Kate Gawlik on 3 ways to prevent parental burnout. We talked about adjusting our expectations, lowering demands, simplifying, the importance of free play, the downside of over scheduled lives, and more. May 2022 Report on Working Parental Burnout  May 2024 Report on Working Parental Burnout  CNN’s article, “Parents Are Not OK Right Now. Here’s What They Can Do LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail.  info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services.  OTHER EPISODES YOU MAY LIKE Parental Burnout: Causes, Signs and How to Cope With It with Kate Gawlik The Consequences of Parental Burnout with Moïra Mikolajczak, PhD Mommy Burnout: How To Reclaim Your Life and Raise Healthier Children in The Process with Sheryl Ziegler Living Well with Stress with Elissa Epel, PhD Mind-Body Tools to Develop Stress Resilience

    44 分钟
  2. (LIVE Podcast Oct. 5) The Art of Communication in Relationships: Navigating Needs, Feelings and Deeper Connection

    10月17日

    (LIVE Podcast Oct. 5) The Art of Communication in Relationships: Navigating Needs, Feelings and Deeper Connection

    Do you struggle with asking for what you really need? Do you feel underappreciated? Do you feel like you need external validation and approval for your own goodness? Do you struggle with self-acceptance? Learn to ditch the ineffective strategies that many of us are trained in a domination system to use like blaming, demanding, complaining, and really learn a new language to get your universal needs met. Learn to listen to a feeling underneath a message. Transfrom your most mportant relationships.  This is the edited recotding of our live event that took place on October 5 in Princeton, NJ. The topic was "The Art of Communication in Relationships: Navigating Needs, Feelings, and Deeper Connection," featuring special guest Yvette Erasmus.  OTHER EPISODES YOU MAY ENJOY  When Your Needs Are Not Met with Dr. Yvette Erasmus How to Ask for What YOu Need in a Relationship with Dr. Yvette Erasmus (LIVE Podcast April 27) Finding Healing, Peace and Joy with Seth Gillihan, PhD (LIVE Podcast March 26, 2023) The Complicated Parent Adult-Child Relationship with Daniel Maté LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail.  info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services.

    1 小时 27 分钟
4.8
共 5 分
206 个评分

关于

Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy!

你可能还喜欢

若要收听包含儿童不宜内容的单集,请登录。

关注此节目的最新内容

登录或注册,以关注节目、存储单集,并获取最新更新。

选择国家或地区

非洲、中东和印度

亚太地区

欧洲

拉丁美洲和加勒比海地区

美国和加拿大