68 episodes

The Ando Cast is a conversation format podcast with it's host Andy Donahue and featuring a guest.

The Ando Cast Andrew Donahue

    • Health & Fitness
    • 4.8 • 22 Ratings

The Ando Cast is a conversation format podcast with it's host Andy Donahue and featuring a guest.

    The Evan Chmeileski Episode

    The Evan Chmeileski Episode

    Evan joins us to talk about masculinity, social media, sheep, cancel culture and much more on this weeks episode. Check out his podcast Fight for Tomorrow podcast available everywhere.

    • 1 hr 26 min
    The Semen Retention Episode

    The Semen Retention Episode

    On this episode we discuss our Valentines Day episode backlash, semen retention, filming everything, children being data, spying on your partner and the 90's. You can watch this episode on YouTube.com/theandocast

    • 58 min
    16yr Recovery Anniversary Episode

    16yr Recovery Anniversary Episode

    On this episode we discuss shopping cart etiquette, drug addiction and recovery.

    • 1 hr 2 min
    The Peeing in the Shower Episode

    The Peeing in the Shower Episode

    On this episode we discuss the New Year, bathroom habits, peeing in the shower, marital arts and self defense.

    • 46 min
    Valentine's Day Special

    Valentine's Day Special

    Join us for a Valentine's Day Special. I am joined with my co-host Colleen Dixon @thehairhealer1111 (insta) as we talk about love, life and online dating. Definitely some good advice from the people that should NOT be giving love advice.

    • 52 min
    Brandon Novak

    Brandon Novak

    Brandon Novak is a skateboarder, author and motivational speaker. He recently opened his first recovery house named Novak's House. Check him out at novaksrecoveryhouse.com and follow him on Instagram @brandon__novak

    • 53 min

Customer Reviews

4.8 out of 5
22 Ratings

22 Ratings

stevenvoegele ,

Always a good time

Great stuff keep it up!!!!

mpostus3 ,

A solid 2.23

My eyes rolled a little when I saw the run time, but man did this help the work day fly bye. That’s a an enjoyable 2+ hours. Thanks. Looking forward to more!

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