37 episodes

The Ando Cast is a conversation format podcast with it's host Andy Donahue and featuring a guest.

The Ando Cast Andrew Donahue

    • Health & Fitness

The Ando Cast is a conversation format podcast with it's host Andy Donahue and featuring a guest.

    Jeff "Stress" Davis

    Jeff "Stress" Davis

    Jeff "Stress" Davis is a Producer, Mix Engineer, and owner of Chop Shop Studio. Check him out on Instagram @stress215 @chopshop_studio or at thechopshopstudio.com

    • 1 hr 9 min
    Daniel Maira

    Daniel Maira

    Daniel Maira is a brown belt in Brazilian Jiu Jitsu, and a competitive athlete. He trains at MPR Elite and Marcelo Garcia. Check him out on Instagram at @dannyfreesty1e.

    • 1 hr 17 min
    NinjaRob Podcast Ep#6

    NinjaRob Podcast Ep#6

    Join me as I share one of my favorite episode's of the NinjaRob Podcast. I am a big fan of the podcast, its a martial arts podcast led by Tim Carpenter (Hellfish BJJ & MMA) and Marco Perazzo (NJMA). These are two great guys with a lot of experience and I know you're really going to enjoy this episode. Check them out at ninjarob.com and on Instagram @ninjarobpodcast. Please support, rate and review their show!

    • 1 hr 11 min
    Andre Petroski

    Andre Petroski

    Andre Petroski is a professional MMA fighter with Team Balance MMA (Philadelphia) and 302 BJJ (Wilmington DE) and is the current 185lb Art of War Cage Fighting Champion. Check him out on Instagram @andrepetroski

    • 1 hr 15 min
    Dr. NJ Campbell

    Dr. NJ Campbell

    NJ Campbell is a Medical Doctor, physiatrist, and a black belt in Brazilian Jiu Jitsu. We discuss bjj and mental health. Check him out on Instagram @njnja99

    • 1 hr 36 min
    Paul Jaxon

    Paul Jaxon

    Paul Jaxon aka "Jaxon" is a black belt in Brazilian Jiu Jitsu, on-air radio personality for 933 WMMR in Philadelphia, and avid surfer and a JEEP enthusiast. Check out his academy Main Line United BJJ at mainlineunited.com or on Instagram @mainlineunitedbjj or @jaxonwmmr

    • 1 hr 29 min

Customer Reviews

stevenvoegele ,

Always a good time

Great stuff keep it up!!!!

mpostus3 ,

A solid 2.23

My eyes rolled a little when I saw the run time, but man did this help the work day fly bye. That’s a an enjoyable 2+ hours. Thanks. Looking forward to more!

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