The Andy Ramage Podcast is my attempt to tell the powerful story of stories behind some of our greatest thinkers, thought-leaders, athletes, alcohol-free adventurers and everyday heroes. I want to share with you how they found deep meaning and purpose in what they now do while extracting their greatest wisdom along the way. I hope you enjoy the conversations!
To find out more, and to train with me go to www.andyramage.com
Andy is a former professional athlete and CEO of the Arete Group, which includes various self-development initiatives including the Arete Way and Arete Coach, which is his unique double accredited coach training course.
Andy is also the Co-Founder of OneYearNoBeer and Aalpha Energy brokerage. Author of two books, “Let’s Do This!’, & “The 28-day alcohol-free challenge' '. He also holds an MSc in positive psychology & coaching psychology and is a master practitioner of NLP and a mindfulness-based awareness coach.
Andy’s unique background, education and experience make him one of the world’s leading behavioural change experts and performance coaches. He also regularly speaks about behavioural change and peak performance.
#15 Drew Schapper - PhD rockstar still rocking the after party alcohol-free!
Drew has just written a beautiful book, ‘After Party: The Path to Sobriety’, which showcases the real brutal essence of rock star addiction, and how Drew fought back to sobriety and wants to inspire millions of others to do the same.
#14 Jules Evans - Philosopher and author of a book that transformed my life
Every now and then you read a book that changes your life. Jules’s Evan’s book, “Philosophy For Life And Other Dangerous Situations” did that for me.
#13 LIVE - Why EVERYONE must strength train
We lose 10% of our muscle mass every decade after 40. If we don’t use it we lose it.
A strong body supports a strong mind, plus you look great!
In my opinion, the gyms of the world should be full of 60,70,80 & 90-year-olds.
#12 Adrian Webster: Why tiny noticeable things can transform your business & life!
When you witness someone performing at their peak it’s a beautiful thing, whether that's on the sporting field, in business or when delivering a speech.
This week's guest Adrian Webster is one of the greatest motivational speakers I have ever seen.
#11 LIVE - How to achieve anything you want
You can achieve whatever you desire if you have just three things.
Time, consistency, and ability to handle failure
#10 Dr Alan Desmond - Starting a Plant-Based Revolution
You will often hear me say what matters most about nutrition is that you care about what you eat. If you care about what you fuel your body and mind with, you’re on the right track regardless of the style of food you choose.
Nutrition is an emotive subject and it feels like everyone has an opinion. But I implore you to listen to what Dr Alan has to say, it really might change your life.
Andy is amazing
I love these podcasts!
Inspired me to take a break from alcohol, ended up changing my life!
Andy, this man has been my coach, mentor and cheerleader. He inspired me to take a break from alcohol to see what life could be like, and oh man, what a wonderful gift.
Andy is authentic, kind-hearted and always pushing the people he works with to reach their maximum potential.
Excited that he started this podcast so I can continue learning!