The Anne & Ashley Show is a regular production from Conners Clinic, an Alternative Cancer Treatment Center in St Paul, MN. Anne and Ashley are both Methyl-Genetic Certified Holistic Nutritionists also studying Naturopathy, and have a lot of practical advice to offer from their personal and clinical experience treating patients.
Episodes will not only dig into nutrition, genetics, and alternative options for healing, but also will get into how to live a healthy life by reducing toxins, EMFs, and more.
#17: Non-Alcoholic Holiday Party Drink Recipes | The Anne & Ashley Show
Do you love to enjoy delicious drinks but don’t want the alcohol? This week Anne and Ashley bring you two VERY simple recipes of great party drink ideas for any holiday (Christmas and New Years maybe?) Honey Rosemary (Collins) Drink Recipe Ingredients Honey Simple Syrup 2/3 Cup Honey 2/3 Cup Water 4 Sprigs Rosemary Lemon Sparkling […]
#16: More Allergy-Friendly Baking Recipes | The Anne & Ashley Show
By request, Anne and Ashley are bringing a couple more allergy-friendly recipes that would be great for holiday get-togethers! Cream Cheese Cinnamon Roll Cookie Recipe Dairy-Free, Gluten-Free, Egg-Free Ingredients Cookie 1/2 Cup Dairy-Free Butter 1/4 Cup Natural Sweetener 8 oz Dairy-Free Cream Cheese 1 Tsp Vanilla Extract 3/4 Cup Almond Flour 2 Tsp Ground Cinnamon […]
#15: Allergy-Friendly Holiday Baking Ideas | The Anne & Ashley Show
This week the ladies offer a couple allergy-friendly recipes that would be great for holiday get-togethers! Chocolate Chip Cherry Cookie Recipe Dairy-Free, Gluten-Free, Soy-Free Ingredients 1 1/4 Cup Almond Flour 1/4 Tsp Baking Soda 1/8 Tsp Salt 2 Tsp Water 1/8 Cup Coconut Oil 1/4 cup Pure, Organic Maple Syrup 1/4 Cup Chocolate Chips 1/4 […]
#14: How to Be Stress-Free During the Holidays | The Anne & Ashley Show
The holidays can be extra stressful, so Anne and Ashley have created a custom bundle for you! Relevant Links Grab the Stress-Free Bundle and get free shipping through December 6th, 2019 using the code “Blackfriday” Reach out if you have any questions that they could answer for you! And stay tuned for Episode 15 (you […]
#13: Harmful, Toxic Chemicals in Household Cleaners | The Anne & Ashley Show
We use them every day to keep our homes clean, but did you know that many (even “natural”) household cleaners can be harmful to your and your family? In this episode of the Anne & Ashley Show, your favorite hosts go through a quick list of ingredients you should 🙅🏼♀️ look out for when perusing the […]
#12: Anti-Inflammatory Drink Recipes | The Anne & Ashley Show
Welcome to the Anne and Ashley Cooking Show 😂 This week Anne and Ashley show you how to make 2 different delicious, healthy drinks that have massive anti-inflammatory benefits: 🎃🥤 Pumpkin Pie Smoothie, and 🍎🍸 Apple Cider Spritzer. Grab the amazing cookbook on Amazon (link below.) Pumpkin Pie Smoothie Recipe Dairy-Free, Gluten-Free, Soy-Free, Paleo, Vegan […]