8 episodes

Do you feel anxious while working as a Developer? Join Andrei Zgîrvaci (founder of Trustio Inc.) where he shares his knowledge on how to reduce your stress, become more present and productive as a Developer. Let's make writing code fun again.

The Anxious Developer Andrei Zgîrvaci

    • Health & Fitness
    • 5.0 • 4 Ratings

Do you feel anxious while working as a Developer? Join Andrei Zgîrvaci (founder of Trustio Inc.) where he shares his knowledge on how to reduce your stress, become more present and productive as a Developer. Let's make writing code fun again.

    Don't forget to also live your life!

    Don't forget to also live your life!

    In today's episode I talk about How we oftentimes, we forget to also live our life. So, without further due, let's dive in!


    Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci, I would love to connect with you!

    Don’t forget to share and leave a review on Apple Podcast if you enjoyed listening to this episode!

    Have a wonderful week! See you on the next episode!

    • 15 min
    You are not your Work, Family or Friends!

    You are not your Work, Family or Friends!

    In today's episode, I talk about how important it is to detach yourself from your work and also why we should think about death at least once per day!

    Links:

    10 days vipassana course, my experience - https://www.instagram.com/p/CO-Myp_FZKp


    Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci, I would love to connect with you!


    Don’t forget to share and leave a review on Apple Podcast if you enjoyed listening to this episode!


    Have a wonderful week! See you on the next episode!

    • 18 min
    Change your perception about life!

    Change your perception about life!

    In today's episode, I talk about why it's important to change your perception about life which can help you tremendously during your healing journey for anxiety as a Software Developer!


    Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci, I would love to connect with you!

    Don’t forget to share and leave a review on Apple Podcast if you enjoyed listening to this episode!

    Have a wonderful week! See you on the next episode!

    • 10 min
    How to Heal From Anxiety by Changing Your Habits as a Software Developer!

    How to Heal From Anxiety by Changing Your Habits as a Software Developer!

    In today's episode, I talk about how changing your habits can make a huge difference in your healing journey for anxiety as a Software Developer!

    Links:


    Meditation for Evening Anxiety - https://youtu.be/RYKuF9VPIYA


    Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci, I would love to connect with you!

    Don’t forget to share and leave a review on Apple Podcast if you enjoyed listening to this episode!

    Have a wonderful week! See you on the next episode!

    • 9 min
    3 Key Strategies to Help you Remain Calm and Productive while Working from Home!

    3 Key Strategies to Help you Remain Calm and Productive while Working from Home!

    On today's episode I share with you 3 key strategies that will help you remain calm and productive while working from home.


    Make sure to follow me on twitter, you can find me at @andrei_zgirvaci, I would love to connect with you!

    Don’t forget to share and leave a review on Apple Podcast if you enjoyed listening to this episode!

    Have a wonderful week! See you on the next episode!

    • 8 min
    Why are we experiencing anxiety in the first place?

    Why are we experiencing anxiety in the first place?

    On today's episode I talk about what if your anxiety was caused from something else, rather than work.



    Make sure to follow me on twitter, you can find me at @andrei_zgirvaci, I would love to connect with you!

    Don’t forget to share and leave a review on Apple Podcast if you enjoyed listening to this episode!

    Have a wonderful week! See you on the next episode!

    • 11 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

1252016 ,

I am a fan

Thank you. I found him through the expo Plaid article. You are so inspiring. And now you are helping our mindset here.
Wow, thank you.
I wonder where else to follow his work.

cameronPak ,

Great Learnings from a fellow Anxious Developer

I’m really enjoying learning how to calmly and effectively approach programming work in a way that reduces anxiety and burnout.

The author of the show speaks with a very calm tone and is easy to follow.

I am happy to know I’m not alone. Thanks for sharing your learnings!

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