6 episodes
The Anxious Developer Andrei Zgirvaci
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- Business
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5.0 • 3 Ratings
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Do you feel anxious while working as a Developer? Join Andrei Zgirvaci (founder of BruxRelief) where he shares his knowledge on how to reduce your stress, become more present and productive as a Developer. Let's make writing code fun again.
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Change your perception about life!
In today's episode, I talk about why it's important to change your perception about life which can help you tremendously during your healing journey for anxiety as a Software Developer!
Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci, I would love to connect with you!
Don’t forget to share and leave a review on Apple Podcast if you enjoyed listening to this episode!
Have a wonderful week! See you on the next episode! -
How to Heal From Anxiety by Changing Your Habits as a Software Developer!
In today's episode, I talk about how changing your habits can make a huge difference in your healing journey for anxiety as a Software Developer!
Links:
Meditation for Evening Anxiety - https://youtu.be/RYKuF9VPIYA
Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci, I would love to connect with you!
Don’t forget to share and leave a review on Apple Podcast if you enjoyed listening to this episode!
Have a wonderful week! See you on the next episode! -
3 Key Strategies to Help you Remain Calm and Productive while Working from Home!
On today's episode I share with you 3 key strategies that will help you remain calm and productive while working from home.
Make sure to follow me on twitter, you can find me at @andrei_zgirvaci, I would love to connect with you!
Don’t forget to share and leave a review on Apple Podcast if you enjoyed listening to this episode!
Have a wonderful week! See you on the next episode! -
Why are we experiencing anxiety in the first place?
On today's episode I talk about what if your anxiety was caused from something else, rather than work.
Make sure to follow me on twitter, you can find me at @andrei_zgirvaci, I would love to connect with you!
Don’t forget to share and leave a review on Apple Podcast if you enjoyed listening to this episode!
Have a wonderful week! See you on the next episode! -
Why do we experience burnout and 3 things we can do to prevent it!
In this episode I talk about burnout and what can we do to prevent it.
Links:
https://www.buzzfeednews.com/article/annehelenpetersen/millennials-burnout-generation-debt-work
Make sure to follow me on twitter, you can find me at @andrei_zgirvaci, I would love to connect with you!
Don’t forget to share and leave a review on Apple Podcast if you enjoyed listening to this episode!
Have a wonderful week! See you on the next episode! -
6 Things you can do daily to lower your stress as a Software Developer!
In this episode I bring you my own insight into how I plan my day and what things I do during the day in order to have a productive and calm work experience.
Don’t forget to share and leave a review on Apple Podcast if you enjoyed listening to this episode!
https://apple.co/3nEap3u
Have a wonderful week! Love you!
Customer Reviews
Great Learnings from a fellow Anxious Developer
I’m really enjoying learning how to calmly and effectively approach programming work in a way that reduces anxiety and burnout.
The author of the show speaks with a very calm tone and is easy to follow.
I am happy to know I’m not alone. Thanks for sharing your learnings!