10 episodes
The Anxious Developer Andrei Zgîrvaci
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- Health & Fitness
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5.0 • 4 Ratings
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Do you feel anxious while working as a Developer?
Join Andrei Zgîrvaci (founder of Trustio Inc.) where he shares his knowledge on how to reduce your stress, become more present and productive as a Developer.
Let's make writing code fun again.
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How to Build Resilience as a Software Developer! - Part 2
In today’s episode, our special guest (Brock Predovich) and I are gonna talk about how to Build Resilience as a Software Developer!
Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci as well as on Instagram at andrei.zgirvaci, I would love to connect with you!
Don’t forget to share and leave a review on Apple Podcast and Spotify if you enjoyed listening to this episode!
Have a wonderful week! See you on the next episode! -
How to Build Resilience as a Software Developer! - Part 1
In today’s episode, our special guest (Brock Predovich) and I are gonna talk about how to Build Resilience as a Software Developer!
Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci as well as on Instagram at andrei.zgirvaci, I would love to connect with you!
Don’t forget to share and leave a review on Apple Podcast and Spotify if you enjoyed listening to this episode!
Have a wonderful week! See you on the next episode! -
Don't Associate Yourself with your Work as a Software Developer!
In today's episode I talk about How oftentimes, we forget to also live our life. So, without further due, let's dive in!
Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci as well as on Instagram at andrei.zgirvaci, I would love to connect with you!
Don’t forget to share and leave a review on Apple Podcast and Spotify if you enjoyed listening to this episode!
Have a wonderful week! See you on the next episode! -
You are not your Work, Family or Friends!
In today's episode, I talk about how important it is to detach yourself from your work and also why we should think about death at least once per day!
Links:
10 days vipassana course, my experience
Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci as well as on Instagram at andrei.zgirvaci, I would love to connect with you!
Don’t forget to share and leave a review on Apple Podcast and Spotify if you enjoyed listening to this episode!
Have a wonderful week! See you on the next episode! -
Change your perception about life as a Software Developer!
In today's episode, I talk about why it's important to change your perception about life which can help you tremendously during your healing journey for anxiety as a Software Developer!
Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci as well as on Instagram at andrei.zgirvaci, I would love to connect with you!
Don’t forget to share and leave a review on Apple Podcast and Spotify if you enjoyed listening to this episode!
Have a wonderful week! See you on the next episode! -
How to Heal From Anxiety by Changing Your Habits as a Software Developer!
In today's episode, I talk about how changing your habits can make a huge difference in your healing journey for anxiety as a Software Developer!
Links:
Meditation for Evening Anxiety
Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci as well as on Instagram at andrei.zgirvaci, I would love to connect with you!
Don’t forget to share and leave a review on Apple Podcast and Spotify if you enjoyed listening to this episode!
Have a wonderful week! See you on the next episode!
Customer Reviews
I am a fan
Thank you. I found him through the expo Plaid article. You are so inspiring. And now you are helping our mindset here.
Wow, thank you.
I wonder where else to follow his work.
Great Learnings from a fellow Anxious Developer
I’m really enjoying learning how to calmly and effectively approach programming work in a way that reduces anxiety and burnout.
The author of the show speaks with a very calm tone and is easy to follow.
I am happy to know I’m not alone. Thanks for sharing your learnings!