21 episodes

If you could use a boost of badassery in your life, look no further than The Art of Badassery. Jenn Cassetta is your ultimate hype woman and she’s here to shout it from the rooftops that it is your birthright to feel like a badass. 

As a professional keynote speaker, high performance coach, health coach, self defense expert and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo, she’ll be dropping truth bombs on all the ways to feel strong, safe and powerful from the streets to the boardroom. Jenn, along with special guests, will give you practical tips to reclaim all of your juicy power once and for all so you can live a life of utter badassery. 

Most guests are women and most conversations are geared toward women, but everyone can find motivation from the stories shared on how people overcome their drama, trauma and life’s takedowns. Jenn and her guests will share tips on how to level up your mental, physical and spiritual wellbeing. 

This show will answer questions such as:

How can I overcome life’s obstacles?
How can I fully step into my power?
How can I live my life with more energy, confidence and success?
What kinds of wellness and self care practices can I adopt to make me more powerful in this world?
And so much more…

Jenn also loves to do deeper dives on what she calls the 6 Habits of High Performance so you can thrive through stressful times and not head towards burnout. These practices are: mindset, mindfulness, meditation, movement, nutrition and sleep.

Enter the dojo, and let’s get to work. 

Connect with Jenn on Instagram @jenncassetta or her website www.jennifercassetta.com

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women Jenn Cassetta

    • Education
    • 5.0 • 31 Ratings

If you could use a boost of badassery in your life, look no further than The Art of Badassery. Jenn Cassetta is your ultimate hype woman and she’s here to shout it from the rooftops that it is your birthright to feel like a badass. 

As a professional keynote speaker, high performance coach, health coach, self defense expert and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo, she’ll be dropping truth bombs on all the ways to feel strong, safe and powerful from the streets to the boardroom. Jenn, along with special guests, will give you practical tips to reclaim all of your juicy power once and for all so you can live a life of utter badassery. 

Most guests are women and most conversations are geared toward women, but everyone can find motivation from the stories shared on how people overcome their drama, trauma and life’s takedowns. Jenn and her guests will share tips on how to level up your mental, physical and spiritual wellbeing. 

This show will answer questions such as:

How can I overcome life’s obstacles?
How can I fully step into my power?
How can I live my life with more energy, confidence and success?
What kinds of wellness and self care practices can I adopt to make me more powerful in this world?
And so much more…

Jenn also loves to do deeper dives on what she calls the 6 Habits of High Performance so you can thrive through stressful times and not head towards burnout. These practices are: mindset, mindfulness, meditation, movement, nutrition and sleep.

Enter the dojo, and let’s get to work. 

Connect with Jenn on Instagram @jenncassetta or her website www.jennifercassetta.com

    High Kicks, Health Scares And The Power Of Audacious Optimism With Shanna Adamic

    High Kicks, Health Scares And The Power Of Audacious Optimism With Shanna Adamic

    Get ready to meet a real-life superhero! In this episode, your Chief Badassery Officer, Jennifer Cassetta, welcomes Shanna Adamic, an executive director at Oracle Health Foundation whose story is nothing short of extraordinary. From the high-energy world of NFL cheerleading for the Kansas City Chiefs to leading transformative initiatives in healthcare, Shanna’s journey exemplifies resilience and audacious optimism.
     
    After a life-altering brain tumor diagnosis, Shanna embarked on a tireless journey through 109 doctor visits, never letting go of hope. Her relentless pursuit of answers and unwavering positivity not only saw her through this personal battle but also propelled her into advocacy for healthcare equity. Shanna’s story is a testament to how maintaining audacious optimism can transform challenges into catalysts for profound change.
     
    In this powerful conversation, she reveals how she turned her struggle into a mission, leveraging her corporate role to inspire others to face their own battles with courage. Plus, as a heartwarming bonus, learn about the new furry addition to her life—a puppy named after a global superstar who brings daily joy and inspiration.
     
    This episode is a compelling reminder of the power of grit, hope, and the badass spirit that binds us all. Don’t miss out on Shanna’s incredible story and the profound lessons she shares!

    • 39 min
    Three P's To A Badass Morning Routine With Jenn Cassetta

    Three P's To A Badass Morning Routine With Jenn Cassetta

    Having a responsible morning routine can give you a little peace and focus each day. If you find starting such a daily exercise a bit overwhelming, Jenn Cassetta is here to simplify the process. Tune in as she explores the three P’s to create a badass morning routine that will make you feel energized and begin your day with intentionality. Jenn also shares a bit about her own routine to jump-start her day, detailing simple breathwork exercises, the importance of journaling, the power of meditation, and more.

    • 27 min
    A Radical Awakening For Women With Dr. Shefali Tsabary

    A Radical Awakening For Women With Dr. Shefali Tsabary

    Ready to level up your badassery? Join Jennifer Cassetta as she chats with the remarkable Dr. Shefali Tsabary. Dr. Shefali, a clinical psychologist from Columbia University, is renowned for blending Western psychology and Eastern philosophy to transform lives. Known for her expertise in family dynamics and personal development, she's authored seven books, including the groundbreaking "A Radical Awakening."
     
    In this episode, Dr. Shefali dives deep into the themes of her transformative book. She shares her profound insights on overcoming toxic patriarchy, soul erosion, and the cultural conditioning that keeps women feeling small. Dr. Shefali guides listeners on a journey to reclaim their power, embrace their authentic selves, and awaken to their true potential. This powerful conversation is filled with wisdom, personal stories, and practical tools for self-reflection and empowerment.
     
    Whether you're on a journey of self-discovery, seeking deeper truths, or ready to break free from societal constraints, this episode is a must-listen. Tune in now and unleash your inner badass!

    • 26 min
    Unshakable Confidence From The Streets To The Boardroom With Karen A. Clark

    Unshakable Confidence From The Streets To The Boardroom With Karen A. Clark

    Meet Karen A. Clark, a true black belt in badassery and a powerhouse of confidence and resilience. With an incredible journey from being one of the shyest kids to becoming a dynamic public speaker, Karen's story is nothing short of inspiring. Her path wasn't easy—she faced significant challenges, including the unexpected loss of her husband and the trials of parenting and professional life. Yet, Karen transformed these adversities into strengths, ultimately helping others find their own voices. In this episode, we'll delve into how she built her unshakable confidence, the powerful impact of her work in confidence coaching and breathwork, and her mission to help women remember their true selves. Get ready to be inspired and empowered by Karen's journey and insights!

    • 36 min
    Elevating Conversations And Unlocking Human Potential With Amanda Robbins

    Elevating Conversations And Unlocking Human Potential With Amanda Robbins

    Feeling stuck and not reaching your full potential? This episode is your roadmap to unlocking a life of purpose and achievement! Join Jenniffer Cassetta as she chats with Amanda Robbins, co-founder of Performance Coach University (PCU). Amanda shares her inspiring journey from personal development newbie to passionate entrepreneur, all thanks to the powerful impact of coaching. Discover how PCU can equip you to not only reach your goals but also make a positive difference in the world. Also learn how to navigate personal growth alongside loved ones, even if they're not on the same path. Get ready to be empowered, inspired, and equipped to live your best life!

    • 56 min
    Coach Yourself Through Anything: 3 Powerful Tools for Life's Unexpected Challenges

    Coach Yourself Through Anything: 3 Powerful Tools for Life's Unexpected Challenges

    Is life throwing you curveballs? Learn to be your own coach. This episode of The Art of Badassery equips you with powerful self-coaching tools to navigate life's unexpected challenges. Join host Jen Cassetta as she shares a vulnerable story of overcoming a personal hurdle.
     
    In this episode, you'll discover practical strategies for processing difficult emotions like sadness, anger, and frustration. You’ll also learn how to identify and challenge limiting beliefs that hold you back, the power of reframing challenges as opportunities for growth and positive change, and techniques to cultivate an optimistic mindset that sees infinite possibilities, even in tough situations.
     
    Stop feeling like a victim and start creating the life of your dreams! Tune in to this episode and learn how to coach yourself through anything.

    • 18 min

Customer Reviews

5.0 out of 5
31 Ratings

31 Ratings

EstherMald ,

Empowering!

The Art of Badassery podcasts have been sooo empowering! With amazing guests, thoughtful questions and being real, Jenn offers insights and practical tips in a clear, calm and motivating way.

Rayna Rokicki ,

Truth Talk

I love listening to Jen’s wisdom and ability to not only KNOW what I need to hear but deliver actionable steps to help me get there. She is poised, confident and relatable. She also brings fabulous guests on the show. I am pumped to have found another great woman podcast to add to my weekly line up. 🙌🏼

Littlesilva24 ,

The real deal!

I first saw Jenn live at a conference and knew immediately that her passion was authentic and her wisdom essential for everyone. Now, she shares that wisdom through her podcast. If you haven't started listening yet, you need to start today.

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