111 episodes

AJAC is the premiere Bro Philosopher in the world today: he tackles how to live, how to train, and how to think in the Beauty and Chaos of the modern world

Support this podcast: https://anchor.fm/the-art-of-health/support

The Art of Health Alexander Juan Cortes

    • Health & Fitness
    • 4.8, 45 Ratings

AJAC is the premiere Bro Philosopher in the world today: he tackles how to live, how to train, and how to think in the Beauty and Chaos of the modern world

Support this podcast: https://anchor.fm/the-art-of-health/support

    Is All Muscle Functional?

    Is All Muscle Functional?

    In this episode, I engage in a dialectical conversation of what functional muscles means, the specificity of strength, and why athletes need to be more specific in their training than a regular gym bro lifter

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    This episode is sponsored by
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    Support this podcast: https://anchor.fm/the-art-of-health/support

    • 15 min
    Hyperreality and the Breakdown in the USA right now

    Hyperreality and the Breakdown in the USA right now

    I’ve been my asked my thoughts on what is happening, and in this very rambling and unfocused podcast, I describe the various factors that led the USA reaching its current breakpoint in social order

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    This episode is sponsored by
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    Support this podcast: https://anchor.fm/the-art-of-health/support

    • 20 min
    The 4 Tactical Virtues of Masculinity

    The 4 Tactical Virtues of Masculinity

    In this episode I describe the 4 tactical virtues as defined by jack Donovan, and why I believe this is the best practical model of how to be a man that can be taught and used as a foundation for masculine development

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    This episode is sponsored by
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    Support this podcast: https://anchor.fm/the-art-of-health/support

    • 10 min
    The New Big 3 Lifts for Strength ala Michael Medici

    The New Big 3 Lifts for Strength ala Michael Medici

    In this episode I talk about the front squat, the overhead press, and the dead lift as the best lifts for overall strength and athleticism

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    Support this podcast: https://anchor.fm/the-art-of-health/support

    • 14 min
    AJAC in 2020

    AJAC in 2020

    Life has changed dramatically over the past 2 years. In this episode I update you all with where I’m living, how my mindset has evolved, and questions to ask yourself in determining your own destiny

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    This episode is sponsored by
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    Support this podcast: https://anchor.fm/the-art-of-health/support

    • 13 min
    Special Episode-Ed and AJAC

    Special Episode-Ed and AJAC

    In this special episode, Ed Latimore and I discuss incels, self development, efficiency versus value, and forgiveness

    To support this podcast, go subscribe on Rokfin

    https://rokfin.com/AJAC&EdPodcast

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    This episode is sponsored by
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    Support this podcast: https://anchor.fm/the-art-of-health/support

    • 1 hr 7 min

Customer Reviews

4.8 out of 5
45 Ratings

45 Ratings

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