The Art of finding Self Love The Art of Joy

Today we talk to Ashley Reeves with @Ashleesfreshfix. She shares her journey of struggling to have a positive body image and how it started so young. The media has always been playing in the background of our lives, but in the past 15 or so years, we are overwhelmed with Mass Media. A whole new global saturation that connects us to the world, where we spend hours consuming curated content that makes it easy to compare and find shame. With the birth of social media, women of all shapes and sizes are coming forward and claiming a positive body space. These beautiful women are encouraging a healthy relationship with food and fashion. They are showing us that beauty is found from within.
Check out additional show notes and links over at 
www.theartofjoy.com
Subscribe to our newsletter and get 3 tips to finding your confidence delivered to your inbox. http://bit.ly/2Vzre21 
To learn more about Ashley and her course visit;
@ashleysfreshfix (instagram)
Better Body Course:
https://lynxinbio.com/ashleysfreshfix/96fcf22c-bfe2-4a57-96e9-8718a287b0fe
BLOG:
https://lynxinbio.com/ashleysfreshfix/6ff4bd73-70e9-41ab-8ae7-3c0f4efdb564