51 episodes

A Mother-Daughter duo talking about, the good things and the difficult things that we are all faced with. Our goal is to find connection, beauty, love and healing, by sharing stories and insights. We believe that inspired people inspire people.

The Art of Joy Tresa & Ashlee

    • Self-Improvement
    • 4.8, 441 Ratings

A Mother-Daughter duo talking about, the good things and the difficult things that we are all faced with. Our goal is to find connection, beauty, love and healing, by sharing stories and insights. We believe that inspired people inspire people.

    Helping Kids recover from trauma with The Children's Justice Center

    Helping Kids recover from trauma with The Children's Justice Center

    The thought of children being victims of domestic violence, or being a witness to felony-level crimes is beyond most of our comprehension. It's so hard to h

    • 1 hr 1 min
    When you heal the past you change the future

    When you heal the past you change the future

    For the first time in forever, we have the knowledge to do better. When I elevate my understanding and heal old wounds, it is observed by my children and grandchildren. If they are then able to see the behavior in me change, it gets passed on as a new truth because it was observed by them. As we chip away at this, as we heal the past, we literally are changing the future.

    • 1 hr 1 min
    Discovering Hope with Make a Wish

    Discovering Hope with Make a Wish

    This episode marks the second anniversary of the Art of Joy. Our podcast was born from collective healing, sharing of stories, and journeying into the shadows that life asks us to carry. Sharing our stories has a way of laying a foundation of empathy and compassion that may otherwise escape our reality.

    • 56 min
    Covid Diaries stories from our listeners.

    Covid Diaries stories from our listeners.

    In today's episode, we share your stories. As a global pandemic has changed our realities, we lean into the truth-telling situations that all of you are facing. We all have one thing in common—this vast landscape of the unknown. 

    • 56 min
    Breaking down fear, grief, panic, and anxiety with our therapist Sean McPeak

    Breaking down fear, grief, panic, and anxiety with our therapist Sean McPeak

    Join us as we break down fear, grief, panic, and anxiety. Discover tools to not just survive but to find growth on this journey. We are all in it together. You won't want to miss this episodes newsletter, subscribe 

    • 1 hr 28 min
    Ashlees engagement story and our perspective on this Global Pandemic

    Ashlees engagement story and our perspective on this Global Pandemic

    In today's episode, we talk about all of the good going on in our family. We share with you the details of Ashlee and Dane's engagement.

    • 49 min

Customer Reviews

4.8 out of 5
441 Ratings

441 Ratings

sidneyrose and boon ,

Strengthening a broken mother’s soul

This podcast brings me so much light. The last three months have been the hardest in my life and I found this podcast at just the right time. I relate to Ashley so much raising a 5 month old baby alone after my husband decided to walk away abruptly. Most days I’m just trying to put one foot in front of the other and this podcast gives me hope for a bright future, gives me new things to ponder and try, and motivates me to do the hard work on myself for myself. It helps to see other people are struggling but making it through this crazy life too. Ashley said it best when she said “everyone has stuff”. I appreciate your openness and tenderness. Thanks for being examples of strong women! I look forward to every new episode so much. Love y’all

Boo Manley ,

THE BEST PODCAST EVER

I listen to this podcast all the time and re-listen to many. You two are so inspiring and help me get through tough times. I’m only 18 but I feel so much wiser and so blessed you girls could inspire me and give me this wisdom at the age I am. Also you two are TWINS!!! You both are so beautiful inside and out! And Ashlee I love your beautiful little family w/ Dane & Poppy! You are amazing!

malvatz ,

Much needed womanhood!

So genuine and vulnerable! Love their strength and topics that are so relevant to womanhood!

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