300 episodes

Betsy is a Trainer of NLP, author, and speaker. The Art of Living Big is a weekly podcast designed to help you think differently about what could be possible for your life, using brain science and the flow of spirit.

The Art of Living Big | Subconscious | NLP | Manifestation | Mindset Betsy Pake: NLP| LOA | Transformational Coach

    • Religion & Spirituality
    • 5.0 • 145 Ratings

Betsy is a Trainer of NLP, author, and speaker. The Art of Living Big is a weekly podcast designed to help you think differently about what could be possible for your life, using brain science and the flow of spirit.

    330: Your consistency is failing you

    330: Your consistency is failing you

    Today on the show, Betsy talks about how to get what you want (especially if you know what it is) and how one simple thing you’re doing is standing in your way.







    This episode will start you thinking differently and is great for anyone who feels stuck, unsure or just blah about their life right now.















    Join The collective here –>http://betsypake.com/collective















    .







    .







    .







    .







    Transcript:







    Welcome to the Art of Living big podcast. My name is Betsy pake. I’m an author, a speaker, and a trainer of NLP and hypnotherapy. And I’m focused on helping you understand and design your life with the power of the subconscious. This podcast is designed to help you think differently about what could be possible for your life. Now, let’s go live big.







    Hello fellow adventurers. Hi, everybody. Welcome to the show today. Today. I really okay, what I really want to talk about is not sexy at all.







    So I’m going to tell it to you in a different way. I’m going to tell it to you in a way that sounds sexier. All right. First of all, before we get started, I’m curious of how your year is going. Like how things are moving along for you. Because I know even if you don’t set resolutions, like there might be some thing that you’re doing, or that you want to create or bring into your life. Right? You know, one of the things I’ve been doing this year in the Facebook group, if you’re not in there, join us in there, it’s, it’s the art of living big.com will push you into the Facebook group. Okay, so







    what I have been doing is these little challenges I wanted to be inspired this year. And I had some ideas of things that I wanted, right, but I wasn’t like, oh my god, this is the year. Do you know what I mean? Like, I wasn’t like, this is the year that I do this thing. In fact, I had written down some things that I wanted to do this year. And then as I went to do them, they felt really heavy. And I was like, I don’t think I really want to do this. I think I just think that is what I should do. Which made me completely throw everything into a waste bin and just say, forget it. I’m not going to do that if I think I have to because like everything is optional.







    Everything is optional. And I know that sometimes we think well, it’s not I have to go to work, I have to go. I mean, you do and you don’t







    like







    and follow my train of thought and then we’re gonna circle back, okay, but like,







    I work, the work I do I love. And there was a time where I worked because I had to work because I had a daughter and I had to support her. But it was still that was still a choice. You know what I mean? Like I could have not supported her. That was a choice. It wasn’t a choice I wanted to make. And so I worked. But the reason I say that is because when we know it’s a choice, it brings us back some power. Right. And so as I was looking at things, I was like, I’m not really inspired for any like big thing. And the things I thought I should do, were a choice. And so I decided I wasn’t going to do them.







    And so I decided that every month, I was going to have a little challenge for myself, not really a challenge, like an immersion or an experience. I talked about it inside the Facebook group. So you should go in there.







    Because I’m talking about it,

    • 17 min
    329: How to get the answers you need

    329: How to get the answers you need

    In today’s episode, Betsy dives into some personal stories about finding what she needed and then teaches you some important steps to be able to tap into this knowledge for yourself. She takes things you probably have already done and clarifies the process so you get what you need every time.







    transcript:







    Welcome to the Art of Living big podcast. My name is Betsy pake. I’m an author, a speaker and a trainer of NLP and hypnotherapy. And I’m focused on helping you understand and design your life with the power of the subconscious. This podcast is designed to help you think differently about what could be possible for your life. Now, let’s go live big hello fellow adventurers. Hi, everyone. Welcome to the show today. Okay, so if you’ve been listening for any amount of time, or you follow me on Instagram or anything, then you know, it’s been a really happy few days here at the pake household since the national championship well, really since the Peach Bowl with the Georgia Bulldogs, pulling through we were at that game live. I don’t remember if I said that last week, it’s been a whirlwind. And I’ve been so sleep deprived since New Year’s Eve, because I stayed up so late for that game like I don’t I don’t stay up late, even on New Year’s Eve, typically. So now we made it through the National Championship and one and it was just such a fun, fun thing. It is now my alignment to watch the game. Have we talked about this, this might be a good thing to talk about. Okay, so I really let if I’m, like just out of whack, I really like to find something that puts me in alignment. Sometimes it’s a certain podcast, like somebody’s voice, or I’ve taken courses before where I just liked to listen to their voice. So I took this. Years ago, I took a Facebook ads course. And the woman’s voice is so soothing. Sometimes I just put it on in the background, it was like really aligning for me, like made me feel good. So, you know, keep in mind, it can be anything that brings you into alignment. And I’ve had certain books where if I read passages, and I would read the same passages over and over again. But now this game will become the the thing that makes me feel good. I’ve had a couple of games throughout the season that I wanted to watch, I would watch over and over again. And that’s sort of a thing that I do after I would watch a game after I would see a game like whether I was there live or I was watching on TV, I would be so stressed out, you know, which is weird, because I didn’t go to Georgia. So like what do I care? And in fact, in fact, the Peach Bowl was Georgia and OSU. If you’re an OSU fan, my dad worked at OSU. And so I’m, like, you know, I don’t really have a dog in the fight. And if I do I have two dogs in the same fight, like what do I care, but I would get so stressed out like the anxiety of like, what’s happening would really tweak me out. And so I really like to watch the game after I knew the outcome. Because then I have full faith. And I can practice that feeling of like, this is what it feels like to just know what’s going to happen. Like to know everything’s going to work out, right? Or there’s going to be magic, or they don’t win, and I’m still okay, I know that this sounds a little silly, but but if you can find something that kind of brings you into alignment, and something that helps you practice what that feels like. I think I’m kind of going off on a tangent here, because this wasn’t what he intended to talk about. But let’s talk about it for just a second more. Sometimes, we don’t know what it would be like, if we got the thing. I saw a post recently, I think it was Amanda Francis on Instagram. And she was talking about how she got a question that said,

    • 30 min
    328: What’s standing in your way?

    328: What’s standing in your way?

    Today’s episode is a must listen for anyone who wants to experience more in the coming year. Betsy shares 7 questions to identify and clear what’s keeping you from living your big life while taking you on a path to discovery that you can reconnect with over and over again in the years ahead.







    Join The Collective on her website here.















    Transcript:







    Welcome to the Art of Living big podcast. My name is Betsy pake. I’m an author, a speaker, and a trainer of NLP and hypnotherapy. And I’m focused on helping you understand and design your life with the power of the subconscious. This podcast is designed to help you think differently about what could be possible for your life. Now, let’s go live big. Hi, welcome. Welcome to the show today. Happy New Year, fellow adventurers. So I’m excited to record the show today, because it’s been a couple of weeks because I took last week off, which was really nice. So thanks for hanging with me, thanks for coming back. I, I did some work, like I took kind of off from like the 20th to the second, I did work because I had stuff to do. But it wasn’t like, pressure filled, it was like I took naps. And I, like did other stuff in the morning if I want. And I did, like whatever I felt like it was really, really nice. So I hope that you guys had a good break. And a good holiday I’ve been trying to think about next year. Because next year, I want to have some sort of adventure because I will tell you, the towards the end of the break. And I say break like I’m in school, like when we had school break. But when during the end of that break, like I got where I was kinda like I needed some excitement. Like it got kind of boring, but maybe boring. I don’t know, next year, I think I need to travel or do something. I saw someone on Facebook that’s like, you know, like a Facebook friend of mine. But somebody I don’t really know, like, we met in some entrepreneurial group. And they said, I had the most magical Christmas experience ever this year. And I, they didn’t say what they did. But they were like it’s different from so as soon as I saw that, I was like, I want to have that like next year. That’s what I want to be able to say. And you know, it’s hard with family, and you know, my daughter wanting to see me or it’s hard to be away, you know, like different things. So anyway, we’ll see how that pans out. But I got like a moment of inspiration of like, this was really nice to chill out. And next year, I would like to infuse this time with some sort of adventure, even if it’s a short adventure, even if it doesn’t take the whole time. But something to like inspire me, you know, to cause me to think differently, something to lift me up before I come back to work. So next year, that’s the thing. I, I talked all about inspiration this past month, inside the collective one of the weeks, we talked about ways to get inspired. And it just has started to, I’ve started to shift and kind of frame a lot of the ways that I see things through that lens, you know, because once you get like an idea, and then once you share the idea with people like I do in the collective, then all of a sudden, that idea starts to take shape, right, then all of a sudden you start to see things through that lens. And so anyway, I think looking for inspiration and ways to do the things that I do in my life all the time, but in a little bit in a little bit more inspired way. So all right. So I have this thought that I want to share with you. I think this might be kind of a shorter episode, but we’ll see. Because once I get talking, you know what happens, but I this is something that I have been doing.

    • 23 min
    327 The magic that we don’t see

    327 The magic that we don’t see

    In this weeks episode Betsy talks about some experiences that showed her that life is magical and there is so much support we don’t realize is around us every day. She shares a story about Miley and how she knows she’s loving her from the other side. This show will uplift you and help you feel more connected to those you may have lost this holiday season.







    Transcription:







    Welcome to the Art of Living big podcast. My name is Betsy pake. I’m an author, a speaker, and a trainer of NLP and hypnotherapy. And I’m focused on helping you understand and design your life with the power of the subconscious. This podcast is designed to help you think differently about what could be possible for your life. Now, let’s go live big







    Hi, welcome, everyone. Welcome to the Art of Living big, I just recorded the best episode, like the best episode. And then I looked down to press stop, and I had never actually hit go.







    Oh, my gosh, well, maybe we can recreate it. So hi, welcome.







    I don’t know if you’re listening to this, like before Christmas after Christmas. I’m late. I’m a day late. It’s Friday. I was supposed to have this episode out on Thursday. It’s been so hectic. And I know you’ve probably felt that too. And I just was like, I thought I what I thought was like, maybe I’ll skip this week. And then next week, I’ll do an episode. So many things have been happening. And just with the holidays, in general, it’s really busy.







    But then that felt like when you text a friend, and then they don’t text you back, right? And you’re like, what happened? They were supposed to be here. And I never told you last week, I wasn’t going to be here. So I’ll tell you now next week, I’m not going to be here, because I am taking this season to like really dream a little bit. You know, we’ve been like tightening up some systems in the business. We just launched the alchemy Institute again, which was a big push and a lot of work. And we’re re







    defining how we are pulling people through the process and what kind of support we’re giving them. And it’s just so much different. So there’s been a lot of work on that end. And so I just was like, I really want a time to just step back, you know, and just chill out and do whatever it is I feel like doing in the moment that I feel like doing it. Do you know what I mean? And so that is what I’m doing this holiday season. So I thank you for being patient with me. I won’t be here next week. So this will be the last episode of 2022. But I will see you guys next right after the new year. And I have some fun things planned. Because I know I’m doing systems and planning. So I have some really great ideas and some things that I want to share. So







    alright, so one thing before I really dive into too much I want to tell you. Alright, so if you’ve been here for a little while, you remember, when I had cat on, she was an energy healer. And it was probably like two years ago that I had her on the show. And at that time, I worked with her pretty extensively. And if you remember how cat works, so cat,







    like scans, I’m going to put it in my own words, but you can listen to that episode if you want. She scans your body and she sees gridlines and then she adjusts your grid lines. So that’s seems so abstract, but from my perspective, I think cat is really amazing. And she just helps you release and shed things. And I feel like there’s a lot of shedding energetically that she helps you with. And so anyway, what I was going to tell you was I started working with her again, and for 2023 One of the things that I’m r...

    • 17 min
    326: The Foundation

    326: The Foundation

    In todays episode Betsy talks about what you need to have a steady stream of new, joyful experiences and when it’s time to take a look at what’s supporting your life now. Does that support work for you? Does it need an upgrade?







    She also talks about The Collective. You can join us here.







    Transcript:







    Welcome to the Art of Living big podcast. My name is Betsy pake. I’m an author, a speaker and a trainer of NLP and hypnotherapy. And I’m focused on helping you understand and design your life with the power of the subconscious. This podcast is designed to help you think differently about what could be possible for your life. Now, let’s go live big hello fellow adventurers. Hi, everyone. Welcome to the show. Today. We are right before Christmas. Are you guys ready? Are you ready? i It’s a weird to me. I don’t I I’m ready. Like I have the gifts either ordered or already here and wrapped. We have our tree up. I’ve been playing Christmas music. But something about it isn’t Christmas. See to me. I don’t know why this year feels weird. I feel like last year I felt more in the holiday. Like last year, I remember being like really into it with the holiday music and all of that. I don’t know. I don’t know. I’m curious. Is it just me? Are you guys feeling like that? I need to know, to know if it’s just me. Okay, so I have a couple, a couple things I wanted to tell you about. And then I have a thought. So like the thought that I want to share? So Okay, first thing I want to tell you about is? Have you guys watched the show on Netflix called 1899? Have you seen that? So, you know, we started watching it, I let me pause. If you’ve been here for a long time, you’ve heard me say, I’m not a big TV watcher. And I’m really not. And I’m super careful about what I watch. And when COVID happened, I found the love of binging on Netflix shows. So Craig and I usually will like pick a show and then we will like watch one every night. And it’s kind of like a, you know, we both work on I think I work on my calendar for the next day, my list of things to do. And he plays a game on his iPad while we watch. It’s like this little thing we do. It’s lovely. So we started watching this 1899. And if you haven’t seen it, you need to see it. By the time you get to the end, like the last two, maybe three episodes, I was like, oh my god, this is they were speaking my language. That’s all I’m gonna say. That’s all I’m gonna say. But if you like this show, I think you’ll like that show. If you like this podcast, I think you’ll like that show. So it’s called 1899. It’s on Netflix. All right. I got a lot of messages about the weight show that we did. I did put some of the hypnosis inside the collective, we’re doing some things inside the collective, I’m going to be working on some stuff for energy, and also money workshops. So I haven’t, I haven’t put all of the hypnosis in there that I did to do the weight loss stuff. But I will recreate those in a way that’s more professional than the versions that I had made for myself. So you heard me talk about how I did basically a cocoon day for myself. A cocoon day, if you’re new here is where someone works with me for like six to eight hours, and we totally reprogram reprogram one area of your life inside your unconscious mind. And then I really like using hypnosis, and like the audios of hypnosis as sort of like a, like a I don’t want to say I don’t like using, like affirmations are great, right? Hypnosis is great. And it’s really great if you’ve already done the change work and use it like as a supportive mechanism. Right. So almost like the cocoon day doing that work with me is when you get the...

    • 18 min
    325: Tactical changes I’m making to create a new reality

    325: Tactical changes I’m making to create a new reality

    In today’s episode, Betsy shares six key things she’s doing now to continue creating reality in a way that she chooses. She talks about getting uncomfortable and why it’s important but also how to set it up so that it feels expansive and not full of anxiety.







    The six tactical changes she’s making start first thing in the morning and and implemented all day so that you stay conscious and don’t allow yourself to slip back into habits of thought that don’t support where you want to go.







    To join us on the journey inside The Alchemy Institute, be sure to check out www.TheAlchemyInstitute.co and reach out to Betsy if you have more questions!







    Transcript:







    Welcome to the Art of Living big podcast. My name is Betsy pake. I’m an author, a speaker, and a trainer of NLP and hypnotherapy. And I’m focused on helping you understand and design your life with the power of the subconscious. This podcast is designed to help you think differently about what could be possible for your life. Now, let’s go live big.







    Hello fellow adventurers. Hi, everybody. Welcome to today’s show. I have some ideas. You know, it’s funny, because I’ve been doing this show for I mean, I think it’s a little over six years now, I want to say like six and a half years, but I think I started it like in August or September. So like six little over six years. And recently I was on a podcast called do the thing. She asked me to come back on and be on a podcasting panel for a challenge that she’s doing. Now. I was on the panel on Monday, and we were all talking it was a bunch of podcasters some people have had podcasts or podcasts like the same amount of time, some people had multiple podcasts, like it was just really fascinating to hear how everybody, like, got started. But the interesting thing was that so many people have this, like, I’m gonna call it like this radar, that as they’re going through their lives, they’re looking at everything through the lens of this thing that just happened. Is this something worthy of sharing, right? Is this like educational or thought provoking? Or inspiring or worth while of telling you like, is it entertaining? You know, and it’s funny, because I know that I view my world through that. And that has been really, really helpful to me for lots of reasons. One is for the podcast, one is for my speaking, one is just for making meaning out of my life. But it was interesting, because all the people on the podcast on that panel did the same thing. So as I’ve been going about the past few weeks, I have been as I always do, like thinking underneath, like, how can I share this? How could this be helpful to people? And is this something that could propel people forward? Right? So I’ve got some tactical things that I’ve been doing that I think might help you, as you expand into the next part of your life, the next year, or however feels comfortable to you. I know some people don’t like the whole resolution thing, which I’m totally fine with. I like Mondays, I like fresh starts. I mean, afternoons is a fresh start to me, of constantly giving myself another chance to just release the past and start over. And I think that’s what a lot of resolution time is, right? It’s an opportunity for people to let go of everything that’s already happened of all the stories, and all the past failures or perceived failures and to create something totally different in their life. And I think that’s like the hope, right? It’s like this piece of hope that we’re like, I have the belief that things can get better. And so I’m going to take this leap, I’m going to set this resolution or whatever you call it, it,

    • 33 min

Customer Reviews

5.0 out of 5
145 Ratings

145 Ratings

lojomd ,

A Gift

Betsy is a gift to the world. Her podcast is one as well. Amazing perspective. Realistic. Supportive. Loving and kind. Betsy’s podcast has met me where I am even when I couldn’t tell you where that was. Her messages are timely and delivered from a place of love, knowledge, spirit and passion. Who could ask for more in a podcast/podcaster?

V4Valerie ,

Betsy is awesome!

I love this podcast! Betsy is so down to earth and REAL. So refreshing. She has an amazing ability to be able to explain complicated neuroscience-y topics in an easy to understand way. And I love how she is able to bridge the woo-woo with science. She also has great guests on her podcasts that have opened my eyes to so many more topics.
Everytime I listen to one of her podcasts it is exactly what I needed to hear in that moment and I always feel uplifted after.
I love Betsy’s podcasts and I highly recommend!!
Also— sign up for her text messages… they are such great pieces of wisdom that show up in my text feed just when I need them.

Willie Pendleton ,

Just found your amazing podcast

I been binge listening to all your amazing podcast.. So good.. So many Gems

Top Podcasts In Religion & Spirituality

Ascension
D-Group
Ascension
iHeartPodcasts
AccessMore & Candy Rock
Proverbs 31 Ministries

You Might Also Like

Dear Media
Jim Fortin
Kathrin Zenkina
Lewis Howes
James Wedmore
Jay Shetty