14 min

The Art Of Making Time For Yourself The Catalyst Fitness Experience

One thing we can never get back is our time.



It's our greatest gift and it's also something you have to protect.



In this weeks episode of The Catalyst Fitness Experience I am going to give you 5 Tips (The Slinky Method) on how to make more time for yourself. 

One thing we can never get back is our time.



It's our greatest gift and it's also something you have to protect.



In this weeks episode of The Catalyst Fitness Experience I am going to give you 5 Tips (The Slinky Method) on how to make more time for yourself. 

14 min