90 episodes

The Art of Move Podcast hosted by Dr. William Rajbar and cohosted by Anthony Manuele seeks to find a 'grand unified theory' of human movement and training.

Will has worked for years as a chiropractor and explored myriads of training methodologies, and Anthony has been an athlete and personal trainer for over a decade. Both of them love to talk, and love to debate.

Together, they'll break down all things strength training, biomechanics, movement, and more. Tune in for the most bleeding edge info in the functional fitness world today.

The Art of Move Podcast The Art of Move

    • Health & Fitness
    • 4.8 • 6 Ratings

The Art of Move Podcast hosted by Dr. William Rajbar and cohosted by Anthony Manuele seeks to find a 'grand unified theory' of human movement and training.

Will has worked for years as a chiropractor and explored myriads of training methodologies, and Anthony has been an athlete and personal trainer for over a decade. Both of them love to talk, and love to debate.

Together, they'll break down all things strength training, biomechanics, movement, and more. Tune in for the most bleeding edge info in the functional fitness world today.

    Ep 91- Appeal to Authority Fallacy in the Fitness Industry

    Ep 91- Appeal to Authority Fallacy in the Fitness Industry

    In this solo episode, Dr. Will and Anthony discuss the fallacies of logic when people consider fitness approaches within the industry. 

    Discussing biomechanics, the evolution of fitness methods over time, how  scientific institutions limit their drive for innovation within their  field, how lazy thinking can be problematic insofar as it leads to  people outsourcing their beliefs to so-called 'experts'.   Drop us a line if you resonated with our ideas!   www.instagram.com/theartofmove (Dr. Will) www.instagram.com/anthony.manuele


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    • 1 hr 12 min
    Ep 90- Bret Contreras smack-talks a GOATA Coach, Dr. Will Responds

    Ep 90- Bret Contreras smack-talks a GOATA Coach, Dr. Will Responds

    In a recent IG exchange, Karlee Owens (@coach.karlee) made a post saying  that hip thrusts were a less-than-optimal/unsafe exercise for training  the glutes because of the compressive forces experienced on the spine.  

    She used a video of Bret Contreras coaching a hip thrust in her video,  which caused Bret to respond with his own reaction video, where he  dismissed Karlee's ideas as fearmongering and pseudo-biomechanics.  

    We look at some of Dr. Will's commentary response and go deeper into the  rationale and reasoning behind some of his positions, and argue that  when it comes to regular function and biomech, glutes do not find  themselves CONCENTRICALLY contracted very often.  

    What  do you think?  

    Follow us on IG: 

    www.instagram.com/anthony.manuele 

    www.instagram.com/theartofmove


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    • 1 hr
    Ep 85- KneesoverToesguy Ben Patrick vs Joel Seedman's 90 degree training

    Ep 85- KneesoverToesguy Ben Patrick vs Joel Seedman's 90 degree training

    In today's episode, we dig into the training philosophies of Joel  Seedman's 90 degree eccentric-isometric style training against Ben  Patrick (AKA Kneesovertoesguy)'s philosophy of long and short range  training as practiced in the ATG system.  

    We also obviously equate it to niche biomech/functional fitness stuff.  

    Follow us on IG and let us know what topics you want to hear covered  next:  

    www.instagram.com/anthony.manuele
    www.instagram.com/theartofmove


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    • 1 hr 9 min
    Art of Move 87 - Reacting LIVE to Naudi Aguilar's Challenge to Liver King after PED Controversy

    Art of Move 87 - Reacting LIVE to Naudi Aguilar's Challenge to Liver King after PED Controversy

    Liver King's been busted for something that we all knew all along. It's not that he's been taking PED's that's the controversy - it's the idea that he lied about it in order to profit financially from his "larger than life" public image. 

    In his recent public apology, he claimed that his increase in popularity in the social media/online sphere did not bolster his profits with his supplement companies, etc...  

    Naudi Aguilar, founder of Functional Patterns issued a challenge to Brian Johnson (Liver King) to release and disclose his P&L (profits and loss) statements to prove unequivocally that he's telling the truth, and not just trading one lie for another. He also makes some great points about how within the fitness industry, people duping gullible consumers is not a new act, and has been going on for ages (and isn't showing signs of slowing down).  

     We break it down in philosophical, ethical, political, and economic terms, offer our perspective on the ethics, and react live to the video where Naudi issued his challenge to Liver King... let us know your thoughts!  

    Follow us on IG: - 

    www.instagram.com/anthony.manuele
    www. instagram.com/theartofmove


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    • 1 hr 13 min
    Ep 86: Duck Feet or Straight Feet?

    Ep 86: Duck Feet or Straight Feet?

    On today's episode, we talk about a few nuances of foot positioning in mechanics of gait; while some camps like GOATA and OKF insist that feet-straight positions are essential for efficient energy transfer, observation about elite sprinters and athletic frames aren't always conducive to that idea.

    From there, the conversation explores man different other ideas like how we identify with our physical practices and more. 

    Follow us on Instagram: https://www.instagram.com/anthony.manuele https://www.instagram.com/theartofmove

    And send us a DM to let us know you’re listening!


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    • 1 hr 5 min
    Ep 84- Tension, Fascia, and What is the 'Self'?

    Ep 84- Tension, Fascia, and What is the 'Self'?

    Deep talks about functional fitness, tensegrity, and more...


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    • 1 hr 6 min

Customer Reviews

4.8 out of 5
6 Ratings

6 Ratings

Snaxypoo ,

Great Diversity

Big WeckMethod guy so I appreciate you giving those guys a platform to share their ideas 👍

Case Bradford ,

Excellent podcast

Enthusiastic episodes with high energy and insightful info. Awesome pod

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