94 episodes
The Asana Academy Podcast Brian Aganad
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- Health & Fitness
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4.8 • 102 Ratings
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Yoga Tips & Strategies that Actually Work
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"Help! My Legs Don't Leave the Ground"
"Help! My Legs Don't Leave the Ground" | The Asana Academy Podcast
Looking for more actionable content from Brian Aganad?
Follow him on social media:
Instagram: @Brianaganad
Facebook: Brian Aganad
Twitter: @Brianaganad
Youtube: https://www.youtube.com/@BrianAganad
Interested in joining Body Breakthrough & working with Brian Aganad?
Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.
Join our FREE Facebook Group Core Strength Society here!
Subscribe to our *new* podcast Mindset Daily here:
Mindset Daily on Apple Podcasts
Mindset Daily on Spotify
Not on Apple Podcasts or Spotify?
Subscribe and listen to Mindset Daily here -
Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand)
Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand) | The Asana Academy Podcast
Looking for more actionable content from Brian Aganad?
Follow him on social media:
Instagram: @Brianaganad
Facebook: Brian Aganad
Twitter: @Brianaganad
Youtube: https://www.youtube.com/@BrianAganad
Interested in joining Body Breakthrough & working with Brian Aganad?
Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.
Join our FREE Facebook Group Core Strength Society here!
Subscribe to our *new* podcast Mindset Daily here:
Mindset Daily on Apple Podcasts
Mindset Daily on Spotify
Not on Apple Podcasts or Spotify?
Subscribe and listen to Mindset Daily here -
How to Stop Wrist Pains from Preventing Your Progress
How to Stop Wrist Pains from Preventing Your Progress | The Asana Academy Podcast
Looking for more actionable content from Brian Aganad?
Follow him on social media:
Instagram: @Brianaganad
Facebook: Brian Aganad
Twitter: @Brianaganad
Youtube: https://www.youtube.com/@BrianAganad
Interested in joining Body Breakthrough & working with Brian Aganad?
Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.
Join our FREE Facebook Group Core Strength Society here!
Subscribe to our *new* podcast Mindset Daily here:
Mindset Daily on Apple Podcasts
Mindset Daily on Spotify
Not on Apple Podcasts or Spotify?
Subscribe and listen to Mindset Daily here -
3 Training Mistakes Preventing you from Making Progress on your Press Handstand
3 Training Mistakes Preventing you from Making Progress on your Press Handstand | The Asana Academy Podcast
Looking for more actionable content from Brian Aganad?
Follow him on social media:
Instagram: @Brianaganad
Facebook: Brian Aganad
Twitter: @Brianaganad
Youtube: https://www.youtube.com/@BrianAganad
Interested in joining Body Breakthrough & working with Brian Aganad?
Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.
Subscribe to our *new* podcast Mindset Daily here:
Mindset Daily on Apple Podcasts
Mindset Daily on Spotify
Not on Apple Podcasts or Spotify?
Subscribe and listen to Mindset Daily here -
The Value in Understanding Your Body
The Value in Understanding Your Body | The Asana Academy Podcast
Looking for more actionable content from Brian Aganad?
Follow him on social media:
Instagram: @Brianaganad
Facebook: Brian Aganad
Twitter: @Brianaganad
Youtube: https://www.youtube.com/@BrianAganad
Interested in joining Body Breakthrough & working with Brian Aganad?
Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.
Subscribe to our *new* podcast Mindset Daily here:
Mindset Daily on Apple Podcasts
Mindset Daily on Spotify
Not on Apple Podcasts or Spotify?
Subscribe and listen to Mindset Daily here
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Fascinating Survey Results
Fascinating Survey Results | The Asana Academy Podcast
Looking for more actionable content from Brian Aganad?
Follow him on social media:
Instagram: @Brianaganad
Facebook: Brian Aganad
Twitter: @Brianaganad
Youtube: https://www.youtube.com/@BrianAganad
Interested in joining Body Breakthrough & working with Brian Aganad?
Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.
Subscribe to our *new* podcast Mindset Daily here:
Mindset Daily on Apple Podcasts
Mindset Daily on Spotify
Not on Apple Podcasts or Spotify?
Subscribe and listen to Mindset Daily here
Customer Reviews
Love you show
I have more understanding of yoga just by listening to your podcasts. You give sound advise and are very good in breaking down poses. I am trying to learn how to do handstand and I appreciate you going through the process thoroughly. I really enjoy listening to your podcast.
Outstanding Resource for Yoga
Brian is one of the smartest and most complete yoga teachers I have come across. He's erudite, funny, and extremely intelligent. I love how he's unapologetically himself but also has a passion for helping people which really comes through. I also highly recommend his Body Breakthrough course which I'm currently enrolled in. It's the first time I've done anything like it and it is one of the best investments I have ever made on so many levels, not just physical strength but mental and spiritual transformation. Definitely subscribe and support this guy - he is the real deal.
One of my favorite podcasts!!!
Love listening to the podcasts whenever I am in the car or on the go! Brian shares incredible information during each one.. he has helped take my handstand and L sit to a whole new level!