1 hr 20 min

THE ASANA LAB - CHATURANGA YOGA PHYSICS RADIO

    • Health & Fitness

Learn the components of Plank and Chaturanga.
Props - Note you'll need a wall.
2 Blocks
Bolster
Strap
All Levels

Learn the components of Plank and Chaturanga.
Props - Note you'll need a wall.
2 Blocks
Bolster
Strap
All Levels

1 hr 20 min

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