112 episodes
The Ash Kumra Show Ash Kumra
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- Health & Fitness
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5.0, 5 Ratings
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Stories from the world's top performers who "Win the day" using meditation and peak performance living. Tune in to learn how Ryan Blair, Dr. Oz, and so many more apply mindfulness.
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Mental Clarity & Achievement
Ash dives into the things that matter and the things that don't with Mental Clarity.
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Mindful Microdose on Personal Branding & Authenticity
Here is another Mindful Microdose... Today is all about personal branding & authenticity...
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Everyone Needs Breathwork...
The most important need of our bodies is air. Everyone needs to improve their breathwork...
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Mental Clarity
Mental clarity and how it can help you achieve more and be more productive...
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Customer Reviews
Definitely needed!
We need to better understand how mindfulness and performance are related. This will help show this.
Interesting
It’s a new spin on how to use meditation and mindfulness in a business setting
So good
I am so tired of generic podcasts on meditation.
Fortunately; mindful x hustle isn’t that at all. Ash gives great insights into meditation for PERFORMANCE.
Now that’s got me interested.
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