37 min
The Athlete's Guide to Digestive Health w/ Meg Steffey-Schrier Mind Your Fitness
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- Fitness
In this episode, we dive deep into common digestive issues faced by athletes. We cover various topics that can relate to both active individuals and athletes who struggle with gut issues. Meg Steffey-Schrier is a Certified Sports Dietitian and Digestive Health Expert with her own private practice. Prior to that, she was the Lead Dietitian at Harvard University having worked within both athletics and health services.
In this episode, we dive deep into common digestive issues faced by athletes. We cover various topics that can relate to both active individuals and athletes who struggle with gut issues. Meg Steffey-Schrier is a Certified Sports Dietitian and Digestive Health Expert with her own private practice. Prior to that, she was the Lead Dietitian at Harvard University having worked within both athletics and health services.
37 min