The Audio of Improvement

The Art of Improvement
  • 5.0 (7)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY
The Audio of Improvement

Learn how you can better yourself, be more productive and take care of yourself. Every bite-sized show comes packed with practical advice and actionable tips. The Audio of Improvement is fast-paced but still insightful with real-world examples that you can apply - this is not your average self-improvement podcast.

  1. JUL 4

    How to Stay Motivated

    Simple and practical steps to help you harness your motivation and keep it going strong. Don't let another day pass by without taking action towards your goals. Listen to discover how to turn your motivation into momentum. Watch the video version: https://www.youtube.com/watch?v=jQzaJtA_Gds Sign up to the Audio of Improvement Mailing list: ⁠⁠⁠⁠⁠⁠https://www.artofimprovement.co.uk/mailing-list/⁠⁠⁠⁠⁠⁠ Sponsors: See discounts for all the products I use and recommend: ⁠⁠⁠⁠⁠https://www.artofimprovement.co.uk/deals/

    12 min

  2. JUN 20

    5 Tiny Habits to Master Consistency Effortlessly

    Here I reveal the simple strategies that helped me transform my day-to-day life — even on my toughest mornings. Watch the video version: https://www.youtube.com/watch?v=b311oA_-9jo Sign up to the Audio of Improvement Mailing list: ⁠⁠⁠⁠⁠⁠https://www.artofimprovement.co.uk/mailing-list/⁠⁠⁠⁠⁠⁠ Sponsors: See discounts for all the products I use and recommend: ⁠⁠⁠⁠⁠https://www.artofimprovement.co.uk/deals/

    10 min

  3. JUN 6

    5 Common Behaviours That Kill Productivity

    Ever felt like no matter how hard you work, you just can’t get enough done? What if there are hidden habits silently sabotaging your progress? Today I uncover the everyday mistakes that keep us stuck and reveal simple fixes to help you regain your focus and momentum. Don't let these sneaky habits drain your energy any longer - discover how to supercharge your productivity! Watch the video version: https://www.youtube.com/watch?v=XrcH8kBhAJE Sign up to the Audio of Improvement Mailing list: ⁠⁠⁠⁠⁠⁠https://www.artofimprovement.co.uk/mailing-list/⁠⁠⁠⁠⁠⁠ Sponsors: See discounts for all the products I use and recommend: ⁠⁠⁠⁠⁠https://www.artofimprovement.co.uk/deals/

    8 min

  4. MAY 23

    How I Learned to Remember Everything

    Today I reveal the simple technique that unlocked my memory - listen to learn how to boost your brain’s recall! Watch the video version: https://www.youtube.com/watch?v=nMEdOgxc_j0 Sign up to the Audio of Improvement Mailing list: ⁠⁠⁠⁠⁠⁠https://www.artofimprovement.co.uk/mailing-list/⁠⁠⁠⁠⁠⁠ Sponsors: See discounts for all the products I use and recommend: ⁠⁠⁠⁠⁠https://www.artofimprovement.co.uk/deals/

    9 min

  5. MAY 9

    How I Make Decisions - The OODA Loop System

    Have you ever faced a crucial decision and felt overwhelmed by the options? What if there was a simple system that could help you make smarter, faster choices every time? Today I'll introduce you to the powerful OODA Loop method that has transformed the way I approach both personal and professional challenges. Discover how this easy-to-follow framework can help you stay calm under pressure, prioritise effectively, and achieve your goals with confidence. Watch the video version: https://www.youtube.com/watch?v=DJqHZIZC5Yk Sign up to the Audio of Improvement Mailing list: ⁠⁠⁠⁠⁠⁠https://www.artofimprovement.co.uk/mailing-list/⁠⁠⁠⁠⁠⁠ Sponsors: See discounts for all the products I use and recommend: ⁠⁠⁠⁠⁠https://www.artofimprovement.co.uk/deals/

    10 min

  6. APR 25

    Why Peak Performers All Embrace the 80/20 Rule

    What secret strategy do top performers use to maximize their productivity and success? Here's how the powerful 80/20 principle can help you focus on the tasks that truly matter and eliminate the rest. Discover how to work smarter, not harder, and watch your productivity soar. Watch the video version: https://www.youtube.com/watch?v=wgtzRYPbe7M Sign up to the Audio of Improvement Mailing list: ⁠⁠⁠⁠⁠⁠https://www.artofimprovement.co.uk/mailing-list/⁠⁠⁠⁠⁠⁠ Sponsors: See discounts for all the products I use and recommend: ⁠⁠⁠⁠⁠https://www.artofimprovement.co.uk/deals/

    11 min

  7. APR 11

    5 Golden Rules To Unbreakable Confidence

    In this episode I share powerful strategies that top performers use to maintain their self-assurance even in tough times. Discover the habits that can transform your mindset and boost your confidence effortlessly. Watch the video version: https://www.youtube.com/watch?v=IFJ4ClJxa8M Sign up to the Audio of Improvement Mailing list: ⁠⁠⁠⁠⁠https://www.artofimprovement.co.uk/mailing-list/⁠⁠⁠⁠⁠ Sponsors: See discounts for all the products I use and recommend: ⁠⁠⁠⁠https://www.artofimprovement.co.uk/deals/

    11 min

  8. MAR 28

    Why Top Performers All Embrace Mental Visualization Techniques

    Have you ever wondered what truly sets top performers apart from the rest? What hidden techniques do they use to consistently achieve excellence? Discover how mental visualization can help you prepare for any challenge, stay focused under pressure, and turn your dreams into reality. Curious to learn how you can harness the same techniques to boost your own success? Listen to this episode and start implementing these game-changing habits today. Watch the video version: https://www.youtube.com/watch?v=-VckyJZEGuo Sign up to the Audio of Improvement Mailing list: ⁠⁠⁠⁠⁠https://www.artofimprovement.co.uk/mailing-list/⁠⁠⁠⁠⁠ Sponsors: See discounts for all the products I use and recommend: ⁠⁠⁠⁠https://www.artofimprovement.co.uk/deals/

    12 min
See All (100)

Ratings & Reviews

5
out of 5
7 Ratings

About

Learn how you can better yourself, be more productive and take care of yourself. Every bite-sized show comes packed with practical advice and actionable tips. The Audio of Improvement is fast-paced but still insightful with real-world examples that you can apply - this is not your average self-improvement podcast.

Information

  • Creator
    The Art of Improvement
  • Years Active
    2021 - 2025
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © The Art of Improvement
  • Show Website
    The Audio of Improvement

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada