27 min
012 - How to EAT When You Have Autoimmunity The Autoimmune Doc Podcast w/ Dr. Taylor Krick
-
- Alternative Health
Get My 10 Steps of Autoimmune Eating Download HEREWatch my YouTube video on Autoimmune Paleo Protocol HEREThis is a REALLY popular topic - because most people with autoimmunity notice a change in their symptoms with foods - but they don't know exactly what they should or should NOT be eating!I did forget to mention in this episode - this episode does skip the basics. You should avoid processed foods, hydrogenated oils, sugars, colorings, candy, fried foods, soda, gas station food, etc. - DUH....
Get My 10 Steps of Autoimmune Eating Download HEREWatch my YouTube video on Autoimmune Paleo Protocol HEREThis is a REALLY popular topic - because most people with autoimmunity notice a change in their symptoms with foods - but they don't know exactly what they should or should NOT be eating!I did forget to mention in this episode - this episode does skip the basics. You should avoid processed foods, hydrogenated oils, sugars, colorings, candy, fried foods, soda, gas station food, etc. - DUH....
27 min