84 episodes
The Awareness Space Podcast - Health & Wellbeing Podcast The Awareness Space
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- Health & Fitness
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4.9 • 8 Ratings
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Welcome everyone to The Awareness Space Podcast that explores human experience.
When we become aware of what's going on for us in this moment -- and doing so with compassion, safety and non judgemental we can begin to heal. The question is, how can we integrate this sense of awareness to create a steady and resilient way of life?
What daily practices can we implement, what kind of wellbeing support can we engage in and what mental and emotional resources can cultivate within.
This what I seek out to discover via this podcast. All we have is this moment and how can we best engage with it for a sense of peace within
For more on us visit www.theawarenesssspace.com
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Epi 59 - The Power of Safety & Self-Compassion - with guest Owen Morgan - Awareness Space Podcast
Brodie talks with Owen and offers up some insightful questions. The guest host asks Owen about his journey before and after a life threatening illness, his overcoming prolonged anxiety, his thoughts on what it is to heal and why feels safety and self-compassion is the key
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Epi 2 - Remaining calm in a troubled world - Magazine Show - The Awareness Space Podcast
Welcome everyone to The Awareness Space Podcast Panel Show. In each episode we will talk about a modern issue and how we can support ourselves holistically. A deep dive into human experience.
In this episode we talk about how we can take care of ourselves when we see the suffering out in the world. How we can work with our worrying thoughts, feelings, guilt, shame & sense we need to do more. What can we do to help but also how to help ourselves stay steady. -
Epi 3 - Dating whilst healing and beyond - with guest Lilli Bewley - Awareness Space Podcast
In this episode we talk with Lilli Bewley.
Lilli shares with us the powerful work she does with women to help them date with confidence so that they can find epic, magnetic, extraordinary love. A lot of what we talk about applies to men too. Lilli shares her story and takes us through her 4 feminine archetypes. -
Epi 4 - Uncovering Our True Purpose - with guest Brave New Matt - Awareness Space Podcast
REVAMPED PODCAST FORMAT - SHORTER SHOWS, STRAIGHT TO THE TOPIC & LESS ADVERTS.
In this re-release episode (originally episode 2) we talk with guest Brave New Matt. We talk through what purpose is and how to uncover it. We also discuss what a life audit and how to use it. -
Epi 5 - Autism & The Melilo Method - with guest Dana Latter - Awareness Space Podcast
In this episode we talk with Dana Latter --
Dana shares her experience and work supporting children with autism and their parents. We explore the Melilo Method, Primitive Flex and The Brian Blue Print. -
Epi 6 - The Present Moment & ADHD - with guest Brodie Klotz - The Awareness Space Podcast
Welcome to The Awareness Space Podcast that explores human experience. In this re-release episode (originally episode 3) we sat down with our wonderful guest Brodie Klotz. Owen and Brodie talk about the impact ADHD can have on the present moment.
Customer Reviews
Straight to the heart
Owen has always done a wonderful job of getting to the heart of healing, the struggle to get there and the hope it takes to do so. He is such a calming and bright light in this work. Great topics and pure honesty always. Fantastic job!
Great content!!
A great podcast giving useful tools for dealing with every day life!
Healing
Talking about things that matter with focusing on tangible solutions. The open discussions help me feel much less critical about things bothering me. Healing 😊