The Badass Womens Council is about REFLECTION and CONNECTION for the high achieving career woman.
How to Recognize and Ban Burnout
Can you recognize what burnout looks like for you? In today's episode, Rebecca talks about why we should ban burnout. There is a personal side and a business side to burnout, and as a leader, it's essential to be able to recognize it in yourself and your team. Tune in and help yourself and others not to feel overwhelmed and burnt out!
How to Tap Into Your Inner Knowing with Amber Swenor
This week Rebecca is joined by Amber Swenor to talk about your inner knowing. Amber is a Transformational Business Strategist, and she guides us through what inner knowing is and the steps we can take to trust it. After listening to this episode, you'll have a good starting point to begin learning about your inner knowing and how you can grow your trust.
Understanding and Managing Bullying in the Workplace with Phyllis Quinlan
This week Rebecca sits down with Phyllis Quinlan, Ph.D., author of Bringing Shadow Behavior Into the Light of Day, and President of MFW Consultants. Phyllis is here to help us recognize disruptive behavior, including bullying and narcissistic behavior, to guide us to handle those personalities in the workplace. Tune in this week for Phyllis's insights into how you can stop letting disruptive behavior ruin your experiences and culture at work.
Managing Our Stress with Eliza Kingsford
Today's episode is a replay of a session from the Badass MasterClass with Eliza Kingsford. Eliza is a licensed psychotherapist with training in clinical psychology, neuro-emotional technique, and emotional freedom technique. She takes us through what happens to all of the systems in our bodies when stressed and then shares how we can manage that stress.
A Look Inside the Hair Care Industry
Michelle is the CEO and founder of Elevate Hair Care and is here to share her journey in the hair care industry. She gives us a peek into the industry that might shock you but helps us understand her mission and why she started Elevate Hair Care. Tune in! In this week's episode, Michelle talks with Rebecca about the hair care industry.
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Rebecca brings real and critical topics to the forefront for career women. If you’re searching for connection and high level conversation, this podcast is it.
Re: Connection podcast
All change - positive or negative - involves loss. Read William Bridges material on Transitions. To ignore the loss(es) involved in change can keep you from moving forward to the new.
Rebecca brings a bright energy to each topic. The interviews go to the next level down and make me find unexpected connections with the guests.