73 episodes

The Balanced Boss Podcast interviews high achieving individuals who are CRUSHING the work-life balance game and living their dream in the process.

About your host: Lauren Zoeller is a CTA certified Life and Business Transformation Coach, motivational speaker and podcast host. She has achieved overwhelming success in helping high achievers ditch burnout, find purpose and make money to live the life of a #BalancedBoss. Support this podcast: https://anchor.fm/thebalancedboss/support

The Balanced Boss Lauren Zoeller

    • Self-Improvement
    • 4.8 • 25 Ratings

The Balanced Boss Podcast interviews high achieving individuals who are CRUSHING the work-life balance game and living their dream in the process.

About your host: Lauren Zoeller is a CTA certified Life and Business Transformation Coach, motivational speaker and podcast host. She has achieved overwhelming success in helping high achievers ditch burnout, find purpose and make money to live the life of a #BalancedBoss. Support this podcast: https://anchor.fm/thebalancedboss/support

    E73: Part 4 of 4: Lauren's 4 Pillars of Transformation

    E73: Part 4 of 4: Lauren's 4 Pillars of Transformation

    Coffee Chat with Lauren

    Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned.

    Think of these episodes as "mini coaching sessions"

    Have a question you would like Lauren to  cover? Email your question to lzoeller@laurenzoeller.com to have it  answered on the show!



    Join the Life Mastery Program Wait List (click below)

    https://lauren-zoeller.ck.page/3f3d97914b



    In this episode, Lauren speaks to:

    - Pillar 4 of Lauren's 4 Pillars of Transformation

    - Setting goals based on emotions

    - Why it's important to have a mentor team

    - What to do when you detour off your new path



    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com


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    Support this podcast: https://anchor.fm/thebalancedboss/support

    • 20 min
    E72: Part 3 of 4: Lauren's 4 Pillars of Transformation

    E72: Part 3 of 4: Lauren's 4 Pillars of Transformation

    Coffee Chat with Lauren

    Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned.

    Think of these episodes as "mini coaching sessions"

    Have a question you would like Lauren to  cover? Email your question to lzoeller@laurenzoeller.com to have it  answered on the show!



    Join the Life Mastery Program Wait List (click below)

    https://lauren-zoeller.ck.page/3f3d97914b



    In this episode, Lauren speaks to:

    - Pillar 3 of Lauren's 4 Pillars of Transformation

    - How to Access Your New Core Values

    - Tapping Deep into Your Life Purpose

    - Building Your New Life Mind Map



    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com



    Love? Rate it, subscribe and leave a comment below!


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    Support this podcast: https://anchor.fm/thebalancedboss/support

    • 25 min
    E71: Part 2 of 4: Lauren's 4 Pillars of Transformation

    E71: Part 2 of 4: Lauren's 4 Pillars of Transformation

    Coffee Chat with Lauren

    Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned.

    Think of these episodes as "mini coaching sessions"

    Have a question you would like Lauren to  cover? Email your question to lzoeller@laurenzoeller.com to have it  answered on the show!



    In this episode, Lauren speaks to:

    - Pillar 2 of Lauren's 4 Pillars of Transformation

    - How to find your spirit squad

    - The importance of outlining a spiritual practice 

    - Her favorite modalities to use with clients for LASTING change 



    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com



    Love? Rate it, subscribe and leave a comment below!


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    Support this podcast: https://anchor.fm/thebalancedboss/support

    • 22 min
    E70: Part 1 of 4: Lauren's 4 Pillars of Transformation

    E70: Part 1 of 4: Lauren's 4 Pillars of Transformation

    Coffee Chat with Lauren

    Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned.

    Think of these episodes as "mini coaching sessions"

    Have a question you would like Lauren to  cover? Email your question to lzoeller@laurenzoeller.com to have it  answered on the show!



    In this episode, Lauren speaks to:

    - Pillar 1 of Lauren's 4 Pillars of Transformation 

    - What is a Life Alignment Assessment

    - How to Identify Your Limiting Beliefs

    - How To Declare Your NEED for a New Truth



    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com



    Love? Rate it, subscribe and leave a comment below!


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    Support this podcast: https://anchor.fm/thebalancedboss/support

    • 16 min
    E69: The Gratitude Lifestyle Crew: Gratitude 101 - How to Start A Gratitude Practice

    E69: The Gratitude Lifestyle Crew: Gratitude 101 - How to Start A Gratitude Practice

    Our journey began in 2007 where the three of us; Vik, Sami and Moodee, first crossed paths whilst studying at Brunel University. Little did we know back then that one day we would be where we are now, sharing our journey and reaching as many people as possible to help them implement Gratitude into their lifestyles.

    By applying Gratitude we live lives of happiness, contentment and abundance, which is why we are so passionate about spreading our knowledge.

    We are here to inspire, motivate and teach you that although life can be cruel or hard, each day provides you with infinite reasons to be grateful.

    Everyone has a write to be happy, and we want to help shift your mindset in the right direction. You are the master of your circumstances. By seeing the world through the eyes of Gratitude, you will start seeing opportunities around you open up instead of difficulties holding you back.

    We believe that life is a gift and everyone has the power to manifest a life full of abundance, and experience a world full of blessings.



    In this episode, Vik, Sami, & Moodee speak to:

    - The difference between saying you are grateful and feeling gratitude

    - The importance of telling others you are grateful for them

    - How to grieve within the spirit of gratitude



    Follow Gratitude Lifestyle

    Instagram: @Gratitude_pen

    Website: gratitudelifestyle.co.uk



    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com



    Love? Rate it, subscribe, and leave a comment below!


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    Support this podcast: https://anchor.fm/thebalancedboss/support

    • 32 min
    E68: Mory Fontanez: Why Leaders Need Connection and Emotional Intelligence More Than Ever

    E68: Mory Fontanez: Why Leaders Need Connection and Emotional Intelligence More Than Ever

    Mory Fontanez is a Purpose Coach and the Founder and CEO of 822 Group. After noticing a widespread sense of frustration and lack of passion among colleagues and clients in the corporate world, Mory founded the 822 Group as a transformation consultancy. At 822, Mory works with clients to re-connect them to their higher purpose and thereby reveals the boundless opportunity they’ve been seeking. Through a tailored approach, she gets to the root of systemic issues, builds visionary leaders, inspires the workforce, and creates purpose-driven leaders and brands that connect with their employees and customers. Mory’s work has been written up in Business Insider, Conscious Company, Doing (good) Business, Kivo Daily, and more.

    In this episode, Mory speaks to:

    - What it means to be “purpose-driven”

    - Why leaders must be purpose-driven to succeed in today’s business world

    - Red-flags and warning signs that a leader needs to re-examine their purpose and emotional intelligence



    Follow Mory

    Instagram: @moryfontanez

    Website: https://822group.com/



    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com



    Love? Rate it, subscribe, and leave a comment below!


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    Support this podcast: https://anchor.fm/thebalancedboss/support

    • 22 min

Customer Reviews

4.8 out of 5
25 Ratings

25 Ratings

Fauzyy_ ,

Insightful

This gives a better understanding on different perspective that life has to offer , Lauren coaching is so inspiring and uplifting helps to get one back on track 💪
I love
Signed Fauziya Ibrahim

colekeyes ,

Goosebumps

I just finished your episode with Christin. I saw myself in your openness about sex with your partner and not having the fire anymore. I have so long have felt something was wrong with me in my sexual relationship with my husband at times because I don’t desire him. Such peace knowing it’s completely normal to love someone but not judging myself for lack of desire at times. I loved the real ness of this episode. My biggest fear is to not connect or be seen by myself. Spot on advice to love and connect with others you must love yourself. I recently made a promise to FALL IN LOVE WITH MYSELF @colekeyes

keyla e. ,

Loving it!

Work life balance is everything. What’s the point of working so hard if everything else in life goes to hell? I’ve been searching for a podcast like this. Ig:@yogabgirl

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