141 episodes

Welcome to the Dr. Amber's Know and Grow Podcast, where you're never alone in navigating life's biggest moments and toughest lessons. Join Dr. Amber Thornton, Clinical Psychologist and mother of two, as she explores motherhood, parenting, relationships, career, mental health, and the ongoing journey of personal evolution. These conversations are sure to evoke laughter, tears, reflection, insight, and, most importantly, growth.

Tune in weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.

Dr. Amber's Know + Grow Podcast Dr. Amber Thornton

    • Education
    • 5.0 • 32 Ratings

Welcome to the Dr. Amber's Know and Grow Podcast, where you're never alone in navigating life's biggest moments and toughest lessons. Join Dr. Amber Thornton, Clinical Psychologist and mother of two, as she explores motherhood, parenting, relationships, career, mental health, and the ongoing journey of personal evolution. These conversations are sure to evoke laughter, tears, reflection, insight, and, most importantly, growth.

Tune in weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.

    117. Parenting While Embracing New Forms of Spirituality

    117. Parenting While Embracing New Forms of Spirituality

    On today's episode of Dr. Amber's Know and Grow Podcast, Dr. Amber discusses the process of exploring new spiritual practices while also being a parent. Listen to this episode if you also have explored or embraced new ways of engaging in your religious or spiritual practices while also navigating the ups and downs of parenting.

    If you loved today's episode, leave a 5-star rating and review, sharing exactly what you loved about the episode!

    Want to connect?

    Email Dr. Amber at podcast@dramberthornton.com or connect with her on any social media platform- @dramberthornton

    Tune into Dr. Amber's Know & Grow Podcast weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/dramberthornton/message

    • 50 min
    116. Raising Happy, Healthy Kids Without Corporal Punishment

    116. Raising Happy, Healthy Kids Without Corporal Punishment

    On today's episode of Dr. Amber's Know and Grow Podcast, Dr. Amber explores how parenting and cultural beliefs about discipline have shifted away from corporal punishment and other harsh forms of parenting to embracing more positive and gentle methods.



    Have you PRE-ORDERED Dr. Amber's new book, 'A Parent's Guide to Self-Regulation'?

    ⁠www.aparentsguidetoselfregulation.com ⁠

    If you loved today's episode, leave a 5-star rating and review, sharing exactly what you loved about the episode! 



    Want to connect? 



    Email Dr. Amber at podcast@dramberthornton.com or connect with her on any social media platform- @dramberthornton 



    Tune into Dr. Amber's Know & Grow Podcast weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/dramberthornton/message

    • 39 min
    115. The 5 Biggest Worries of Dysregulated Parents

    115. The 5 Biggest Worries of Dysregulated Parents

    On today's episode of Dr. Amber's Know and Grow Podcast, Dr. Amber shares the 5 biggest worries that parents experience about feeling dysregulated and some insights for how to manage the concern.

    Content from this episode comes straight from Ch. 9 of Dr. Amber's new book, 'A Parent's Guide to Self-Regulation: Breaking the Cycles of Dysregulation and Mastering Emotions for Parents and Children'

    Pre-order your copy of the new book at:

    ⁠www.aparentsguidetoselfregulation.com⁠ 



    If you loved today's episode, leave a 5-star rating and review, sharing exactly what you loved about the episode! 

    Want to connect? 

    Email Dr. Amber at podcast@dramberthornton.com or connect with her on any social media platform- @dramberthornton 

    Tune into Dr. Amber's Know & Grow Podcast weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/dramberthornton/message

    • 31 min
    114. “Should I Have Another Baby?”: Deciding Whether to Grow Your Family

    114. “Should I Have Another Baby?”: Deciding Whether to Grow Your Family

    On today's episode of Dr. Amber's Know and Grow Podcast, Dr. Amber shares the story of how she decided to whether or not to have more children. The decision to have more children or grow your family is a very personal one that many people will face, and this episode will help support your choice when deciding the same for your family!

    If you loved today's episode, leave a 5-star rating and review, sharing exactly what you loved about the episode!

    Want to connect?

    Email Dr. Amber at podcast@dramberthornton.com or connect with her on any social media platform- @dramberthornton

    Tune into Dr. Amber's Know & Grow Podcast weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/dramberthornton/message

    • 45 min
    113. Astrology Session #2: Exploring the 2nd House of Your Birth Chart

    113. Astrology Session #2: Exploring the 2nd House of Your Birth Chart

    On today's episode of Dr. Amber's Know and Grow Podcast, Dr. Amber explores the 2nd House of the astrological birth chart.

    In this episode, you will learn all about the 2nd House, key themes related to the 2nd House, and how the themes of your 2nd House manifest based on the sign that corresponds to your 2nd House.

    If you loved today's episode, leave a 5-star rating and review, sharing exactly what you loved about the episode! 

    Want to connect? 

    Email Dr. Amber at podcast@dramberthornton.com or connect with her on any social media platform- @dramberthornton 

    Tune into Dr. Amber's Know & Grow Podcast weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/dramberthornton/message

    • 33 min
    112. Are You the Parent Your Child Needs OR the Parent YOU Once Needed?

    112. Are You the Parent Your Child Needs OR the Parent YOU Once Needed?

    On today's episode of Dr. Amber's Know and Grow Podcast, Dr. Amber poses the question- Are you the parent your child needs OR the parent you once needed?



    In this episode, Dr. Amber explores the difference between PARENTING vs. RE-PARENTING and how to be intentional about recognizing the difference in your own parenting journey.



    Article referenced in today's episode:

    https://www.essence.com/lifestyle/childhood-trauma/

    If you loved today's episode, leave a 5-star rating and review, sharing exactly what you loved about the episode! 

    Want to connect? 

    Email Dr. Amber at podcast@dramberthornton.com or connect with her on any social media platform- @dramberthornton 

    Tune into Dr. Amber's Know & Grow Podcast weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/dramberthornton/message

    • 36 min

Customer Reviews

5.0 out of 5
32 Ratings

32 Ratings

Golden Flourish ,

New Year Episode is so good!

Grateful for this revamp. I was able to resonate with everything shared and it even allowed me time to dig deeper into some goals I have for myself as a mom and individual.

JessieJames16 ,

I feel Seen

Finding the Balanced working mama podcast has been such a resource and a relief in my motherhood journey. As a new mom I felt so overwhelmed trying to it all But Dr. Amber Has been helping me find balance and peace and I feel seen.

Dinjahp ,

A Podcast That Makes Me Feel Human!

It’s so refreshing to listen to a podcast where I feel understood and human. Keep up the good work and amazing content! 🙌🏽

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