This week the hosts are joined by Amy Griffith of Exercising Balance. The hosts discuss Amy’s work as a prenatal and postnatal yoga instructor, breastfeeding twins, the importance of rest and relaxation and so much more. When a surprise guest arrives, we get to see the power of a deep breath in action. This Sunday, think of the one thing you would want to do if you had nothing on that to do list, and do just that.
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