Kasey Jo Orvidas: How to Overcome Self-Limiting Beliefs, Fuel Basketball Performance with Nutrition, and Use Performance Psychology to Groove Positive Habits The Basketball Strong Podcast

Kasey Jo Orvidas holds a Ph.D. in Psychology and is a certified health and fitness coach, with her expertise being in mindset and health behavior change. She has transformed hundreds of lives (and minds) in her coaching career, while also being published in multiple peer-reviewed scientific journals for her research exploring the relationship between our mindset and our health and fitness behaviors.Kasey Jo places a strong emphasis on the importance of not just what we say to our clients, but...