The Bathe Podcast – Immersive listening The Bathe Podcast
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- Health & Fitness
Leave the hustle and bustle, the noise and screens behind, and join wellness journalist Suzanne Duckett on a journey into relaxation and the wonderful, watery world of wellbeing.
To celebrate the release of her new book Bathe, she is inviting some special guests to join her in some truly immersive experiences: discovering the invigorating power of bath and birch, the emotional harmony of sound and steam, and the soothing energy of mud and ice.
And you won’t be left behind – in this podcast, listeners get up close and personal with the experience: the benefits, secrets and sounds of each treatment.
Start the year with some new experiences: close your eyes and plunge into a world of wellness. Bathing is a primal ritual, but it’s never been more relevant. The conversation starts here. The podcast series will be 6 episodes long launching Jan 14th and guests include Liz Earle, Melissa Hemsley, Ward Thomas and three more surprise guests.
Bathe: The Podcast was created and produced in-house by Bonnier Books UK to celebrate the publication of Suzanne Duckett’s new book Bathe
Produced and edited by Lisa Mainwaring
Executive Producer and Senior Marketing Manager Clarissa Pabi
Publicity Manager Francesca Pearce
Comms Director Lisa Hoare
Head of Audio Jon Watt
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Louise Parker and the hammam
Weight loss expert Louise Parker enjoys the steamy sociability of a hammam
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Claire Sanderson and the watsu therapy
As Editor of Women’s Health, Claire Sanderson knows a thing or two about wellbeing, so finding a treatment she hasn’t tried before isn’t easy. But the watsu treatment at Akasha is a new experience and what’s more, for a self-confessed fitness fanatic with a deadline-driven job, it’s a watery revelation.
A combination of yoga, shiatsu, meditation and massage, watsu is a hydrotherapy treatment that uses the body’s reactions in a weightless state to influence the therapist’s bespoke care.
Leave the hustle and bustle, the noise and screens behind, and join wellness journalist Suzanne Duckett on a journey into relaxation and the wonderful, watery world of wellbeing. To celebrate the release of her new book Bathe, she is inviting some special guests to join her in some truly immersive experiences: discovering the invigorating power of bath and birch, the emotional harmony of sound and steam, and the soothing energy of mud and ice.
And you won’t be left behind – in this podcast, listeners get up close and personal with the experience: the benefits, secrets and sounds of each treatment.
Start the year with some new experiences: close your eyes and plunge into a world of wellness. Bathing is a primal ritual, but it’s never been more relevant. The conversation starts here.
The podcast series will be 6 episodes long launching Jan 14th and guests include Liz Earle, Melissa Hemsley, Ward Thomas and three more surprise guests.
Bathe: The Podcast was created and produced in-house by Bonnier Books UK to celebrate the publication of Suzanne Duckett’s new book Bathe
Recorded on location in the Akasha at The Café Royale in London www.hotelcaferoyal.com/spaandtreatments
Freelance producer and editor Lisa Mainwaring (LiMa Mic Media)
Executive Producer and Senior Marketing Manager Clarissa Pabi
Publicity Manager Francesca Pearce
Comms Director Lisa Hoare
Head of Audio Jon Watt
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Ward Thomas and the sound therapy
Chart-topping country-pop singers Ward Thomas discover the rejuvenating sound of silence
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Rosemary Ferguson and the Russian banya
Former model turned nutritionist Rosemary Ferguson shares her wellbeing secrets as she gives a Russian banya a fair crack of the whip.
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Melissa Hemsley and the rasul
Healthy chef Melissa Hemsley enjoys an ancient Arabic ritual and discovers a surprising new ingredient for wellbeing.
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Liz Earle and the mud therapy
Beauty entrepreneur turned farmer Liz Earle discovers not all mud is the same. Some is glorious mud!