7 episodes

Leave the hustle and bustle, the noise and screens behind, and join wellness journalist Suzanne Duckett on a journey into relaxation and the wonderful, watery world of wellbeing.

To celebrate the release of her new book Bathe, she is inviting some special guests to join her in some truly immersive experiences: discovering the invigorating power of bath and birch, the emotional harmony of sound and steam, and the soothing energy of mud and ice.

And you won’t be left behind – in this podcast, listeners get up close and personal with the experience: the benefits, secrets and sounds of each treatment.

Start the year with some new experiences: close your eyes and plunge into a world of wellness. Bathing is a primal ritual, but it’s never been more relevant. The conversation starts here. The podcast series will be 6 episodes long launching Jan 14th and guests include Liz Earle, Melissa Hemsley, Ward Thomas and three more surprise guests.

Bathe: The Podcast was created and produced in-house by Bonnier Books UK to celebrate the publication of Suzanne Duckett’s new book Bathe

Produced and edited by Lisa Mainwaring

Executive Producer and Senior Marketing Manager Clarissa Pabi

Publicity Manager Francesca Pearce

Comms Director Lisa Hoare

Head of Audio Jon Watt

The Bathe Podcast – Immersive listening The Bathe Podcast

    • Health & Fitness

Leave the hustle and bustle, the noise and screens behind, and join wellness journalist Suzanne Duckett on a journey into relaxation and the wonderful, watery world of wellbeing.

To celebrate the release of her new book Bathe, she is inviting some special guests to join her in some truly immersive experiences: discovering the invigorating power of bath and birch, the emotional harmony of sound and steam, and the soothing energy of mud and ice.

And you won’t be left behind – in this podcast, listeners get up close and personal with the experience: the benefits, secrets and sounds of each treatment.

Start the year with some new experiences: close your eyes and plunge into a world of wellness. Bathing is a primal ritual, but it’s never been more relevant. The conversation starts here. The podcast series will be 6 episodes long launching Jan 14th and guests include Liz Earle, Melissa Hemsley, Ward Thomas and three more surprise guests.

Bathe: The Podcast was created and produced in-house by Bonnier Books UK to celebrate the publication of Suzanne Duckett’s new book Bathe

Produced and edited by Lisa Mainwaring

Executive Producer and Senior Marketing Manager Clarissa Pabi

Publicity Manager Francesca Pearce

Comms Director Lisa Hoare

Head of Audio Jon Watt

    Louise Parker and the hammam

    Louise Parker and the hammam

    Weight loss expert Louise Parker enjoys the steamy sociability of a hammam

    • 57 min
    Claire Sanderson and the watsu therapy

    Claire Sanderson and the watsu therapy

    As Editor of Women’s Health, Claire Sanderson knows a thing or two about wellbeing, so finding a treatment she hasn’t tried before isn’t easy. But the watsu treatment at Akasha is a new experience and what’s more, for a self-confessed fitness fanatic with a deadline-driven job, it’s a watery revelation.

     

    A combination of yoga, shiatsu, meditation and massage, watsu is a hydrotherapy treatment that uses the body’s reactions in a weightless state to influence the therapist’s bespoke care. 

     
    Leave the hustle and bustle, the noise and screens behind, and join wellness journalist Suzanne Duckett on a journey into relaxation and the wonderful, watery world of wellbeing. To celebrate the release of her new book Bathe, she is inviting some special guests to join her in some truly immersive experiences: discovering the invigorating power of bath and birch, the emotional harmony of sound and steam, and the soothing energy of mud and ice. 
       
    And you won’t be left behind – in this podcast, listeners get up close and personal with the experience: the benefits, secrets and sounds of each treatment.




    Start the year with some new experiences: close your eyes and plunge into a world of wellness. Bathing is a primal ritual, but it’s never been more relevant. The conversation starts here.
     
    The podcast series will be 6 episodes long launching Jan 14th and guests include Liz Earle, Melissa Hemsley, Ward Thomas and three more surprise guests.
       
    Bathe: The Podcast was created and produced in-house by Bonnier Books UK to celebrate the publication of Suzanne Duckett’s new book Bathe


     


    Recorded on location in the Akasha at The Café Royale in London www.hotelcaferoyal.com/spaandtreatments


     

     

    Freelance producer and editor Lisa Mainwaring (LiMa Mic Media)
    Executive Producer and Senior Marketing Manager Clarissa Pabi

    Publicity Manager Francesca Pearce

    Comms Director Lisa Hoare

    Head of Audio Jon Watt

     

    • 49 min
    Ward Thomas and the sound therapy

    Ward Thomas and the sound therapy

    Chart-topping country-pop singers Ward Thomas discover the rejuvenating sound of silence

    • 38 min
    Rosemary Ferguson and the Russian banya

    Rosemary Ferguson and the Russian banya

    Former model turned nutritionist Rosemary Ferguson shares her wellbeing secrets as she gives a Russian banya a fair crack of the whip.

    • 52 min
    Melissa Hemsley and the rasul

    Melissa Hemsley and the rasul

    Healthy chef Melissa Hemsley enjoys an ancient Arabic ritual and discovers a surprising new ingredient for wellbeing.

    • 45 min
    Liz Earle and the mud therapy

    Liz Earle and the mud therapy

    Beauty entrepreneur turned farmer Liz Earle discovers not all mud is the same. Some is glorious mud!

    • 45 min

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