53 min

The Beauty Of Understanding Ourselves with Dr. Cassandra LeClair Self-Care Simplified with Tiffany Williams

    • Self-Improvement

Dr. Cassandra LeClair is an author, professor, communication consultant, and motivational speaker. She is an expert on communicating feelings and improving connections.

Her mission is to educate individuals on how to have effective and healthy communication to enhance their relationships. She works to help others gain an understanding of their communication practices to improve their relationships with friends and family members, in the workplace, and beyond.

https://cassandraleclair.com

https://www.instagram.com/drcassandraleclair/

https://www.instagram.com/drcassandraleclair/guide



Follow along on Instagram:

@audandel

@selfcaresimplifiedpodcast

Sign up for our email list to get an instant discount code, your self-care ebook and lots of self-care goodies! SIGN UP HERE

Grab your own Seasonal Self-Care Bundle HERE

Subscribe for your Seasonal Bundle to automatically arrive every 3rd month HERE



Cassandras Book Recommendations 

Radical Acceptance by Tara Brach

Atlas of the Heart by Brene Brown 



Cassandras Podcast Recommendations 

Expanded by To Be Magnetic - with Lacy Phillips 

Where Should We Begin with Esther Perel


---

Support this podcast: https://podcasters.spotify.com/pod/show/tiffany6662/support

Dr. Cassandra LeClair is an author, professor, communication consultant, and motivational speaker. She is an expert on communicating feelings and improving connections.

Her mission is to educate individuals on how to have effective and healthy communication to enhance their relationships. She works to help others gain an understanding of their communication practices to improve their relationships with friends and family members, in the workplace, and beyond.

https://cassandraleclair.com

https://www.instagram.com/drcassandraleclair/

https://www.instagram.com/drcassandraleclair/guide



Follow along on Instagram:

@audandel

@selfcaresimplifiedpodcast

Sign up for our email list to get an instant discount code, your self-care ebook and lots of self-care goodies! SIGN UP HERE

Grab your own Seasonal Self-Care Bundle HERE

Subscribe for your Seasonal Bundle to automatically arrive every 3rd month HERE



Cassandras Book Recommendations 

Radical Acceptance by Tara Brach

Atlas of the Heart by Brene Brown 



Cassandras Podcast Recommendations 

Expanded by To Be Magnetic - with Lacy Phillips 

Where Should We Begin with Esther Perel


---

Support this podcast: https://podcasters.spotify.com/pod/show/tiffany6662/support

53 min