280 episodes

Hi, I’m Siobhan, and I am on a journey to redefine freedom and live life on my own terms. Each week we’ll have open conversations about what it looks like to do the inner work. My intention is to create a safe space for women to feel seen. We’re gonna talk about all the things, so if you want to be free, be sure to subscribe so you never miss an episode. Sending you love and light.

The Siobhan J. Middleton Podcast Siobhan J. Middleton

    • Education
    • 4.9 • 227 Ratings

Hi, I’m Siobhan, and I am on a journey to redefine freedom and live life on my own terms. Each week we’ll have open conversations about what it looks like to do the inner work. My intention is to create a safe space for women to feel seen. We’re gonna talk about all the things, so if you want to be free, be sure to subscribe so you never miss an episode. Sending you love and light.

    8 Books on Feminine Energy and Sensuality To Add To Your Library

    8 Books on Feminine Energy and Sensuality To Add To Your Library

    I didn't learn about sensuality and feminine energy growing up, but now in my 40s, I want to explore my goddess energy. Here are eight books I recommend you add to your library. Enjoy the episode and share it with friend! 
    Subscribe to my newsletter  https://siobhanjmiddleton.substack.com/
     
    Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
     
    Find all the books I mentioned:
    https://www.amazon.com/shop/befreeproject/list/19RFGFX9JI36X?ref_=aip_sf_list_spv_ofs_mixed_d
     
    Connect with me on the Gram  @siobhanjmiddleton
     
    Connect with me on TikTok @siobhanjmiddleton
     
    Email:  siobhanjmiddleton@gmail.com
     
    Become Instacart Shopper  http://inst.cr/t/TzJnUEh5QXBX
     

    • 19 min
    Can You Handle The Good?

    Can You Handle The Good?

    I want to believe that I can handle the good when it shows up in my life. However, I had an experience that showed me something different. I recently went on an amazing date, but afterward, I realized I was experiencing anxiety and trying to self-sabotage. Enjoy and share the episode. 
    Find all the things I love in my Amazon Shop https://www.amazon.com/shop/befreeproject

    Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
    Connect with me on the Gram  @siobhanjmiddleton
    Connect with me on TikTok @siobhanjmiddleton
    Email:  siobhanjmiddleton@gmail.com
    Become Instacart Shopper  http://inst.cr/t/TzJnUEh5QXBX
     

    • 14 min
    It's My Birthday!! (I'm Answering 14 Questions)

    It's My Birthday!! (I'm Answering 14 Questions)

    Welcome to Arie's Season! It’s my 44th birthday, and I am answering fourteen questions as I reflect on the last year. I am grateful to experience another year of life, and I am excited about what's to come. Enjoy and share the episode! 
     
    Find all the things I love in my Amazon Shop https://www.amazon.com/shop/befreeproject
     
    Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
     
    Cashapp: $befreeproject
     
    Zelle: siobhanjmiddleton@gmail.com
     
    Connect with me on the Gram  @siobhanjmiddleton
     
    Connect with me on TikTok @siobhanjmiddleton
     
    Email:  siobhanjmiddleton@gmail.com
     
    Become Instacart Shopper  http://inst.cr/t/TzJnUEh5QXBX
     

    • 22 min
    My Dinner with Andre Movie Review

    My Dinner with Andre Movie Review

    A few weeks ago, I was introduced to a movie called "My Dinner with Andre" which was released in 1981. I had no idea what the movie was about but I was advised to watch it until the end. I was blown away and ended up watching it twice. In today's episode, I would like to share my key takeaways from the movie. Enjoy and share it with a friend!
     
    Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
    Find all the things I love in my Amazon Shop https://www.amazon.com/shop/befreeproject
    Connect with me on the Gram  @siobhanjmiddleton
    Connect with me on TikTok @siobhanjmiddleton
    Email:  siobhanjmiddleton@gmail.com
     
    Become Instacart Shopper  http://inst.cr/t/TzJnUEh5QXBX
     

    • 27 min
    The Glow is Real and Here's Why

    The Glow is Real and Here's Why

    I often receive compliments on my glowing appearance, and today I would like to share what I believe contributes to my radiance. The most significant factor is my recent divorce, which initially dimmed my light and kept me in a state of darkness. Enjoy the episode and share it with a friend. 
    Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject

    Find all the things I love in my Amazon Shop https://www.amazon.com/shop/befreeproject

    Connect with me on the Gram  @siobhanjmiddleton
     
    Connect with me on TikTok @siobhanjmiddleton
     
    Email:  siobhanjmiddleton@gmail.com
     
    Become Instacart Shopper  http://inst.cr/t/TzJnUEh5QXBX
     

    • 20 min
    If You Want Something Different Then DO Something Different

    If You Want Something Different Then DO Something Different

    This is a raw episode where I share my truth and how I need to show up differently in my life to be free and live the life I deserve. Enjoy and share it with a friend! 
     
    Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject

    Find all the things I love in my Amazon Shop
    https://www.amazon.com/shop/befreeproject

    Connect with me on the Gram  @siobhanjmiddleton

    Connect with me on TikTok @siobhanjmiddleton

    Email:  siobhanjmiddleton@gmail.com

    Become Instacart Shopper  http://inst.cr/t/TzJnUEh5QXBX
     

    • 11 min

Customer Reviews

4.9 out of 5
227 Ratings

227 Ratings

Jess165173819 ,

Inspiring!

Siobhan communicates her journey to freedom so beautifully. Her work helps people see in real time what a healing journey looks like, the wins, successes, and challenges and everything in between. Her transparency is refreshing. Keep on inspiring, Siobhan ☀️💛

Drea1$ ,

Thank you!

This podcast is so valuable because it’s in real time!!! We often get to hear someone’s story after the hard thing, but you have taken us along for the ride! Your self reflection and awareness helps us to see, feel and know that we can do it too!!! When you shared that you Instacart it just opened me up in a different way. Thank you for being you Siobhan!!!!

Nikkipooh71 ,

Love the podcast!

Absolutely can’t wait each week for the next episode! This week’s episode on hobbies is SO timely as my summer break begins soon. The friendship episodes are some that I’m revisiting right now.

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