The Sunday Supper is a modern spirituality podcast hosted by James Bene of Bene Mudra Wellness and is inspired by the coming together of family and friends breaking bread and celebrating the communion of life. We wanted to take the concept of a Sunday family meal and create a virtual table where those who are hungry for spiritual lessons, metaphysical knowledge and inspiration may find a seat. Each week we host a different topic or special guest, followed by a guided meditation.
The Loving Kindness Meditation
Take a meditative journey and connect with the vast energy of love and kindness. Guided by James Bene.
Accessing The Akashic Records: The CIA Declassified Meditation
James guides you through the celestial gateway and into your akashic records! This is the CIA's text of "how to" created into a guided meditation for your listening and traveling pleasure!
Balancing The Heart In Times Of Crisis
Join Faith Streng as she talks about how to balance the anahata chakra and describes how it functions. This is followed by a blissful reiki balancing meditation!
People can suck..but are you innocent? The hard truth on navigating unreliable relationships!
"Everybody lets me down!" Are you absolutely sure? The hard truth about why you are attracting these types of people.
How To Cope With Unexpected Change & Soul Purpose
Join James as he talks about transcendental change, survival jobs and staying on your soul purpose. This episode may help bring the hope back in what may feel like a hopeless time!
True Spiritual Stories: Faith Remastered!
Listen to true life-changing spiritual experiences that inspired our special guests to find their certainty in the divine light!