8 episodes

The BeNice Show interviews leaders from different areas of life who have succeeded in that area and are willing to share their experience/wisdom, so you too can succeed.On this show, you'll find those misfits and nonconformists with their stories about how they found a way forward when others said it was impossible.Follow the BeNice Show for awesome content.

The BeNice Show Sarah Benice

    • Education

The BeNice Show interviews leaders from different areas of life who have succeeded in that area and are willing to share their experience/wisdom, so you too can succeed.On this show, you'll find those misfits and nonconformists with their stories about how they found a way forward when others said it was impossible.Follow the BeNice Show for awesome content.

    Mental Health/Wellbeing In The Black and Asian Minority Ethnic Communities- Justine Nakimuli Kigozi

    Mental Health/Wellbeing In The Black and Asian Minority Ethnic Communities- Justine Nakimuli Kigozi

    In this episode, we talk with a mental health nurse Musawo Justine Kigozi who is celebrated in the black and Asian minority ethnic communities (BAME). She shares with us the stigma, challenges and shame in minority communities. She talked of cultural centred care for minority groups especially new parents and touched on preparing kids for the transitional age. 
    Be sure to subscribe for more episodes like this one. 
    BeNice

    • 48 min
    Let Life Be Yoga - Annie Hayes-Pantony

    Let Life Be Yoga - Annie Hayes-Pantony

    Annie is an energetic meditation and yoga teacher, who inspires even those who thought that they could never do yoga.
    Yoga is a great way to improve your quality of life especially when it comes to women of a certain age. In this episode, we talk about how it can help with menopause symptoms. 
    Subscribe to make sure you do not miss an episode.

    • 34 min
    Aryssa - Parent and Student Coach

    Aryssa - Parent and Student Coach

    Aryssa is on a mission to support mums and dads on their parenting journey. 
    She is passionate about helping parents to find their inner peace and harmony, so they can understand their child/children and guide them through this noisy world with clarity and focus. 
    As a mother of two, she understands parenting challenges and struggles. She uses her own experiences in parenting, combined with training in positive intelligence and coaching, to help other parents understand their emotions, triggers, mindset, behaviours and actions.
    Aryssa best known as Ryssdom coach, provides parents with a safe space where they will feel seen and heard, away from all the chaos where they can find peace and calm.

    • 21 min
    Dr Ashish Paul - Women Fertility Doctor

    Dr Ashish Paul - Women Fertility Doctor

    We recently caught up with women fertility doctor Ashish Paul, where we talked about the fertility journey and how natural medicine can be a great enhancer to conceiving. She marries both the scientific and holistic approaches (Ayurveda) to care for women trying to conceive;

    Dr Ashish Paul is a fertility specialist that provides medical treatment at her clinic in London as well as over Skype consultations for people who do not live in the UK. 
    She specialises in Ayurvedic therapies through which she supports patients' health on all levels. Physical, mental, emotional and spiritual. This enables them not only their best chance of becoming pregnant naturally but sets them off on a path towards optimal wellness.

    • 27 min
    Tina Lobondi - International Fashion Designer

    Tina Lobondi - International Fashion Designer

    In this episode, we catch up with Tina Lobondi an international fashion designer who has revolutionalised herself into an all-around creative. 
    We talk about challenges she had to overcome, where she draws inspiration from, what role spirituality plays in her life, and how she manages to run so many things and stay grounded but ambitious.

    • 40 min
    Karolina Koza - Happy Parent = Happy Child

    Karolina Koza - Happy Parent = Happy Child

    Karolina is doing an amazing job, connecting parents to the much-needed support during a time when they have to reconnect with their children following lockdowns. 

    Happy Parent = Happy Child is something many parents will appreciate. In this episode, we look at how Karolina has taken it upon herself to bring experts to parents and vice versa, so parents will be able to identify and resolve issues with their children. 

    If you are a parent/soon to be parent, this is for you. Here's a link to the survey: https://forms.gle/KkyBJmdbRLcPSuAN7

    • 34 min

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