16 min

The Best Analog Activity for Overstimulated Creatives Overthinking It

    • Self-Improvement

In this episode, MJ covers


Why it’s so important to give your brain more time to roam
The easy screen-free activity that all creatives will benefit from
Two simple, practical ways of incorporating Tech Rest to your very digital life



Related blog:

I'm Spending Too Much Time on Social Media: Practical Strategies for Your Scrolling Problem





Overthinking It is a podcast for creative, curious people who can’t be stopped. If you’re tired of chasing perfection and just want to do your best — you’re in the right place! Welcome to the club.



Anna Seirian & MJ Mayes are two 30-something cofounders on a mission to rebrand productivity to feel less 🥵💪📈🔥 and more 😌💅☁️⭐️



A podcast by Spacetime Productivity hosted by @marisajo and @annaseirian

In this episode, MJ covers


Why it’s so important to give your brain more time to roam
The easy screen-free activity that all creatives will benefit from
Two simple, practical ways of incorporating Tech Rest to your very digital life



Related blog:

I'm Spending Too Much Time on Social Media: Practical Strategies for Your Scrolling Problem





Overthinking It is a podcast for creative, curious people who can’t be stopped. If you’re tired of chasing perfection and just want to do your best — you’re in the right place! Welcome to the club.



Anna Seirian & MJ Mayes are two 30-something cofounders on a mission to rebrand productivity to feel less 🥵💪📈🔥 and more 😌💅☁️⭐️



A podcast by Spacetime Productivity hosted by @marisajo and @annaseirian

16 min